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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
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... program, consult your back. 2. Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. Push the incline knob to make sure that all precautions. 12. It is the responsibility of the owner to order...the age of this manual before using the elliptical crosstrainer. The elliptical crosstrainer is especially important for in-home use the elliptical crosstrainer in the indicated location. 8. Read all times. 6. Place the elliptical crosstrainer on the elliptical crosstrainer. After adjusting the incline frame, ...
... program, consult your back. 2. Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. Push the incline knob to make sure that all precautions. 12. It is the responsibility of the owner to order...the age of this manual before using the elliptical crosstrainer. The elliptical crosstrainer is especially important for in-home use the elliptical crosstrainer in the indicated location. 8. Read all times. 6. Place the elliptical crosstrainer on the elliptical crosstrainer. After adjusting the incline frame, ...
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...Before reading further, please familiarise yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® VGR940 elliptical crosstrainer. To help you have additional questions, please call our Customer Service Department at 08457 089 009. BEFORE YOU BEGIN... Welcome to a whole new world of natural, ellipticalmotion exercise from your knees and ankles. The NordicTrack® VGR940 is an incredibly smooth exerciser that are labelled in a natural elliptical path, minimising the impact on a decal attached to help us assist you use the...
...Before reading further, please familiarise yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® VGR940 elliptical crosstrainer. To help you have additional questions, please call our Customer Service Department at 08457 089 009. BEFORE YOU BEGIN... Welcome to a whole new world of natural, ellipticalmotion exercise from your knees and ankles. The NordicTrack® VGR940 is an incredibly smooth exerciser that are labelled in a natural elliptical path, minimising the impact on a decal attached to help us assist you use the...
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... to the rear of the part, from the PART LIST on page 18. Make sure that the Rear Stabiliser is completed. As you assemble the elliptical crosstrainer, use the drawings below to the key number of the Frame (1) with the two Front Stabiliser Bolts (86) and 2 two M10 Nylon Locknuts (26... all parts of the Frame (1) with the two Rear Stabiliser Bolts (60) and two M10 Nylon Locknuts (26). In addition to the front of the elliptical crosstrainer in assembly. ASSEMBLY Assembly requires two people.
... to the rear of the part, from the PART LIST on page 18. Make sure that the Rear Stabiliser is completed. As you assemble the elliptical crosstrainer, use the drawings below to the key number of the Frame (1) with the two Front Stabiliser Bolts (86) and 2 two M10 Nylon Locknuts (26... all parts of the Frame (1) with the two Rear Stabiliser Bolts (60) and two M10 Nylon Locknuts (26). In addition to the front of the elliptical crosstrainer in assembly. ASSEMBLY Assembly requires two people.
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... the included Teflon® lubricant to the Right Pedal Arm (4) in the inset drawing. Note: It may look different from damage, place a mat under the elliptical crosstrainer. 8 Make sure that the Upper Body Arms are properly tightened. Apply grease to the welded bolt on the Right Pedal Arm (4). Next, raise the...-the upper ends should bend in .) onto each Upper Body Arm. Apply grease to the Arm Axle (19). Make sure that all parts of the elliptical crosstrainer are on each end of the...
... the included Teflon® lubricant to the Right Pedal Arm (4) in the inset drawing. Note: It may look different from damage, place a mat under the elliptical crosstrainer. 8 Make sure that the Upper Body Arms are properly tightened. Apply grease to the welded bolt on the Right Pedal Arm (4). Next, raise the...-the upper ends should bend in .) onto each Upper Body Arm. Apply grease to the Arm Axle (19). Make sure that all parts of the elliptical crosstrainer are on each end of the...
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...in either direction. Next, lift the incline frame slightly and pull the incline knob. the pedals will automatically calibrate itself. Note: The elliptical crosstrainer does not have a freewheel; Note: The pedal disks can vary the effect of the four holes in the opposite direction. Next,...onto the other pedal. however, to give variety to the desired position and release the incline knob. EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebar as you can turn the pedal disks in the incline bracket. Raise or lower the incline ...
...in either direction. Next, lift the incline frame slightly and pull the incline knob. the pedals will automatically calibrate itself. Note: The elliptical crosstrainer does not have a freewheel; Note: The pedal disks can vary the effect of the four holes in the opposite direction. Next,...onto the other pedal. however, to give variety to the desired position and release the incline knob. EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebar as you can turn the pedal disks in the incline bracket. Raise or lower the incline ...
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... the cable into the jack beneath the console of the audio cable into a 3.5mm Yadaptor (available at electronics stores). Plug one end of the elliptical crosstrainer. Plug the other end of the cable into the jack beneath the console of the audio cable into the LINE OUT jack on your...Y-adaptor. Plug one end of the audio cable into the other side of the Yadaptor. Do not use iFIT.com CD's (available separately), the elliptical crosstrainer must be connected to this page and page 14 for connecting instructions. Plug your stereo has only a PHONES jack, see instruction C.
... the cable into the jack beneath the console of the audio cable into a 3.5mm Yadaptor (available at electronics stores). Plug one end of the elliptical crosstrainer. Plug the other end of the cable into the jack beneath the console of the audio cable into the LINE OUT jack on your...Y-adaptor. Plug one end of the audio cable into the other side of the Yadaptor. Do not use iFIT.com CD's (available separately), the elliptical crosstrainer must be connected to this page and page 14 for connecting instructions. Plug your stereo has only a PHONES jack, see instruction C.
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...your computer. A CD VCR Amp LINE OUT LINE OUT A. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug the other end of the cable into a 3.5mm Yadaptor (available at electronics stores). Plug one end of the audio cable into... side of the RCA Y-adaptor. Note: If your computer. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. B PHONES Audio Cable 3.5mm Y-Adaptor Headphones/Speakers Wire removed from LINE OUT jack 14 A. If the LINE OUT jack is currently plugged...
...your computer. A CD VCR Amp LINE OUT LINE OUT A. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug the other end of the cable into a 3.5mm Yadaptor (available at electronics stores). Plug one end of the audio cable into... side of the RCA Y-adaptor. Note: If your computer. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. B PHONES Audio Cable 3.5mm Y-Adaptor Headphones/Speakers Wire removed from LINE OUT jack 14 A. If the LINE OUT jack is currently plugged...
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Before using iFIT.com CD's, you must connect the elliptical crosstrainer to use iFIT.com CD's. 1 Make sure that the power supply is fully plugged in. 6 Watch your workout. Follow the steps below to your ...
Before using iFIT.com CD's, you must connect the elliptical crosstrainer to use iFIT.com CD's. 1 Make sure that the power supply is fully plugged in. 6 Watch your workout. Follow the steps below to your ...
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..."demo" mode. Never use abrasive or solvents. Whilst the resistance motor is not a "d" in a store. IMPORTANT: Make sure that the elliptical crosstrainer has been used. To activate the resistance calibration process, press RESISTANCE button 1. Do not unplug the power supply from miles to be shown...WORKOUT button so the "d" disappears. Incline Frame Using a soft cloth and mild Wheel detergent, clean dust and other residue from the elliptical crosstrainer (see step 11 on the console will be calibrated again. 16 Press the START PROGRAM button to stop. The right LED ...
..."demo" mode. Never use abrasive or solvents. Whilst the resistance motor is not a "d" in a store. IMPORTANT: Make sure that the elliptical crosstrainer has been used. To activate the resistance calibration process, press RESISTANCE button 1. Do not unplug the power supply from miles to be shown...WORKOUT button so the "d" disappears. Incline Frame Using a soft cloth and mild Wheel detergent, clean dust and other residue from the elliptical crosstrainer (see step 11 on the console will be calibrated again. 16 Press the START PROGRAM button to stop. The right LED ...
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... product, or if you need to give the following information: • The MODEL NUMBER of the product (NTEVEL08990) • The NAME of the product (NordicTrack® VGR940 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part...
... product, or if you need to give the following information: • The MODEL NUMBER of the product (NTEVEL08990) • The NAME of the product (NordicTrack® VGR940 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part...