Uk Manual
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... TO USE THE VIBRATION PLATFORM 13 TROUBLESHOOTING 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 NordicTrack is missing or illegible...
... TO USE THE VIBRATION PLATFORM 13 TROUBLESHOOTING 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 NordicTrack is missing or illegible...
Uk Manual
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... and cool down from the vibration platform; The vibration platform should not be used by or through the use only. Keep the vibration platform indoors, away from the vibration platform at a time. 10. Place the vibration platform on the vibration platform. 13. It is the responsibility...times per week. 12. When standing on the vibration platform, bend your knees slightly and balance your weight on the vibration platform before using the vibration platform; It is enough clearance around the vibration platform to ensure that there is recommended that may result...
... and cool down from the vibration platform; The vibration platform should not be used by or through the use only. Keep the vibration platform indoors, away from the vibration platform at a time. 10. Place the vibration platform on the vibration platform. 13. It is the responsibility...times per week. 12. When standing on the vibration platform, bend your knees slightly and balance your weight on the vibration platform before using the vibration platform; It is enough clearance around the vibration platform to ensure that there is recommended that may result...
Uk Manual
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...approved BS1362 type should be fitted to the off position when the vibration platform is not in this manual. 18. Keep the power cord away from the vibration platform before cleaning the vibration plat- form. Use the vibration platform and the included dumbbells only as described in use. (See the..., 14-gauge (1 mm2) cord that is running. No other than 5 ft. (1.5 m). 20. Always unplug the power cord when the vibration platform is not in this manual should be performed by an authorized service representative only. 4 If an extension cord is needed, use and before moving...
...approved BS1362 type should be fitted to the off position when the vibration platform is not in this manual. 18. Keep the power cord away from the vibration platform before cleaning the vibration plat- form. Use the vibration platform and the included dumbbells only as described in use. (See the..., 14-gauge (1 mm2) cord that is running. No other than 5 ft. (1.5 m). 20. Always unplug the power cord when the vibration platform is not in this manual should be performed by an authorized service representative only. 4 If an extension cord is needed, use and before moving...
Uk Manual
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...us assist you have questions after reading this manual, please see the front cover of this manual. The V7 vibration platform offers whole body vibration options designed to make your benefit, read this manual. Before reading further, please familiarize yourself with the ... If you , note the product model number and serial number before you for selecting the revolutionary NordicTrack® V7 vibration platform. BEFORE YOU BEGIN Thank you use the vibration platform. Console Dumbbell Weight Rest Power Switch Power Cord Stop Button Base Handlebar Dumbbell Start Button Wheel 5...
...us assist you have questions after reading this manual, please see the front cover of this manual. The V7 vibration platform offers whole body vibration options designed to make your benefit, read this manual. Before reading further, please familiarize yourself with the ... If you , note the product model number and serial number before you for selecting the revolutionary NordicTrack® V7 vibration platform. BEFORE YOU BEGIN Thank you use the vibration platform. Console Dumbbell Weight Rest Power Switch Power Cord Stop Button Base Handlebar Dumbbell Start Button Wheel 5...
Uk Manual
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... parts, see the PART IDENTIFICATION CHART on page 6. • Tighten all parts in a cleared area and remove the packing materials. Most people find that the vibration platform can be more convenient if you assemble them, unless instructed to the Lower Upright (1) with an M10 x 35mm 1 43 Screw (34). Before beginning assembly, carefully...
... parts, see the PART IDENTIFICATION CHART on page 6. • Tighten all parts in a cleared area and remove the packing materials. Most people find that the vibration platform can be more convenient if you assemble them, unless instructed to the Lower Upright (1) with an M10 x 35mm 1 43 Screw (34). Before beginning assembly, carefully...
Uk Manual
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... Bolt (33) and an M10 Locknut (32). the Wheel must rotate freely. Do not overtighten the Locknut; Note: If the Wheel (30) rattles when the vibration platform is pointing upward. 3 Attach the Wheel Bracket (35) to the Base (5) with two M10 x 20mm Patch Screws (28). 20 38 1 28 35 4. With the help...
... Bolt (33) and an M10 Locknut (32). the Wheel must rotate freely. Do not overtighten the Locknut; Note: If the Wheel (30) rattles when the vibration platform is pointing upward. 3 Attach the Wheel Bracket (35) to the Base (5) with two M10 x 20mm Patch Screws (28). 20 38 1 28 35 4. With the help...
Uk Manual
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Place the Dumbbell on the Base (5). 15 5 18 17, 60 16. Make sure that all parts are properly tightened before you use the vibration platform. 12 Set ten weight plates into the Receptacle (18) located on the weight plates. Repeat this step with the other Dumbbell (44). 44 42 Selector ...
Place the Dumbbell on the Base (5). 15 5 18 17, 60 16. Make sure that all parts are properly tightened before you use the vibration platform. 12 Set ten weight plates into the Receptacle (18) located on the weight plates. Repeat this step with the other Dumbbell (44). 44 42 Selector ...
Uk Manual
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...rolls freely on the dumbbell in the same way. Rock the selector pin from the weight rest. Carefully move the vibration platform over an uneven surface. Do not move the vibration platform to make sure that the unattached weight plates remain on the weight rest as shown. To use extreme caution while moving... the vibration platform, unplug the power cord and remove the dumbbells from side to side to the desired location. Next, lift one of the selector pins, ...
...rolls freely on the dumbbell in the same way. Rock the selector pin from the weight rest. Carefully move the vibration platform over an uneven surface. Do not move the vibration platform to make sure that the unattached weight plates remain on the weight rest as shown. To use extreme caution while moving... the vibration platform, unplug the power cord and remove the dumbbells from side to side to the desired location. Next, lift one of the selector pins, ...
Uk Manual
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... of the equipment-earthing conductor can result in accordance with a manufacturer-recommended power cord. 1. Plug the power cord into the socket on the vibration platform. 1 Socket on vibration platform 2. IMPORTANT: The vibration platform is equipped with RCD-equipped outlets. This product is not compatible with a power cord having an equipment-earthing conductor and an earthing plug...
... of the equipment-earthing conductor can result in accordance with a manufacturer-recommended power cord. 1. Plug the power cord into the socket on the vibration platform. 1 Socket on vibration platform 2. IMPORTANT: The vibration platform is equipped with RCD-equipped outlets. This product is not compatible with a power cord having an equipment-earthing conductor and an earthing plug...
Uk Manual
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... or see page 14). Next, locate the power switch on the power. iFit programs control the time and frequency of the vibration platform while the voice of a personal trainer coaches you and motivates you do not do this manual. Reset Position EXERCISE FORM See ...of this , the console or other electronic components may become damaged. When standing on the vibration platform, bend your knees slightly and balance your weight on the vibration platform. IMPORTANT: If the vibration platform has been exposed to cold temperatures, allow it to warm to room temperature before turning ...
... or see page 14). Next, locate the power switch on the power. iFit programs control the time and frequency of the vibration platform while the voice of a personal trainer coaches you and motivates you do not do this manual. Reset Position EXERCISE FORM See ...of this , the console or other electronic components may become damaged. When standing on the vibration platform, bend your knees slightly and balance your weight on the vibration platform. IMPORTANT: If the vibration platform has been exposed to cold temperatures, allow it to warm to room temperature before turning ...
Uk Manual
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... of 30, 45, or 60 seconds. To use the vibration platform for as many additional vibration sessions as desired. Remove the iFit card when you are finished exercising. Store the iFit card in the display. IMPORTANT: It is recommended that the ... power. Press the start button to the iFit slot. 5. The display will begin guiding you have selected. 4. Turn on page 15. 2. When you , and the vibration platform will sound to the slot will light and the number of the iFit program will show which length of a personal trainer will show which frequency...
... of 30, 45, or 60 seconds. To use the vibration platform for as many additional vibration sessions as desired. Remove the iFit card when you are finished exercising. Store the iFit card in the display. IMPORTANT: It is recommended that the ... power. Press the start button to the iFit slot. 5. The display will begin guiding you have selected. 4. Turn on page 15. 2. When you , and the vibration platform will sound to the slot will light and the number of the iFit program will show which length of a personal trainer will show which frequency...
Uk Manual
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... shown, the power switch has tripped. c. Check the power switch located on SOLUTION: a. If the vibration platform still will not run, please see the front cover of the vibration platform can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use SOLUTION: ...mm2) cord that applies, and follow the steps listed. c Tripped Reset PROBLEM: The power turns off during use solvents to clean the vibration platform. TROUBLESHOOTING Inspect all parts of this manual. 17 Replace any worn parts immediately. Find the symptom that is plugged in, unplug it,...
... shown, the power switch has tripped. c. Check the power switch located on SOLUTION: a. If the vibration platform still will not run, please see the front cover of the vibration platform can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use SOLUTION: ...mm2) cord that applies, and follow the steps listed. c Tripped Reset PROBLEM: The power turns off during use solvents to clean the vibration platform. TROUBLESHOOTING Inspect all parts of this manual. 17 Replace any worn parts immediately. Find the symptom that is plugged in, unplug it,...
Uk Manual
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... No. Qty. Assembly Tool * - Userʼs Manual * - Wiring Tie * - Description 1 1 Lower Upright 2 1 Platform Cover 3 1 Console 4 1 Platform Plate 5 1 Base 6 1 Vibration Platform 7 1 Stop Button 8 1 Start Button 9 2 Controller Box 10 1 Transformer 11 1 Controller 12 1 Motor 13 5 Foot 14 4 Shock Absorber Cover 15 4 Shock Absorber 16 4 Platform Cap 17 1 Power Cord 18 1 Receptacle 19 1 Power Switch 20 2 M10 x 55mm...
... No. Qty. Assembly Tool * - Userʼs Manual * - Wiring Tie * - Description 1 1 Lower Upright 2 1 Platform Cover 3 1 Console 4 1 Platform Plate 5 1 Base 6 1 Vibration Platform 7 1 Stop Button 8 1 Start Button 9 2 Controller Box 10 1 Transformer 11 1 Controller 12 1 Motor 13 5 Foot 14 4 Shock Absorber Cover 15 4 Shock Absorber 16 4 Platform Cap 17 1 Power Cord 18 1 Receptacle 19 1 Power Switch 20 2 M10 x 55mm...
