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Question posted by arvindjain2000 on September 5th, 2018

Vibration In Machine

sir,we are using your machine since long time, but now we are facing problem,1. from speed 1 to 5 it is vibrating.pl suggest solution.thanksA.K.JAIN

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Answer #1: Posted by Odin on September 5th, 2018 6:26 AM

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Odin

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As of this writing there's no model number associated with your question. With the model number you may be able to find the manual at https://www.manualslib.com/. Turn first to the Contents section. If the issue persists (or if you require further explanation), you'll have to consult NordicTrack: use the contact information here--https://www.contacthelp.com/nordictrack/customer-service.

Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.

Related NordicTrack E5 Si Elliptical Manual Pages

English Manual - Page 1

... complete customer satisfaction. MST ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. MST Sat. 8 a.m.-4 p.m. Write the serial number in this manual before contacting us: CALL TOLL-FREE...;S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!

English Manual - Page 2

TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) ...

English Manual - Page 3

... elliptical exerciser should not be used by or through the use only. Always wear athletic shoes for home use of heart rate readings. Use your elliptical exerciser. 10. Keep your elliptical exerciser indoors, away from your elliptical exerciser at all times. 7. Various factors, including the userʼs movement, may affect the accuracy of this product. 1. Your elliptical exerciser...

English Manual - Page 4

... the revolutionary NordicTrack® E5 SI elliptical exerciser. If you , note the product model number and serial number before you use the elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique elliptical exerciser can be folded out of...

English Manual - Page 5

... near the end of this manual. Assembly requires the included tools and your own Phillips screwdriver wrench , and rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. Place all parts of the packing materials until assembly is...

English Manual - Page 6

... M10 Split Washers (99). 3 3 99 1 40 2 33 93 99 6 To make assembly easier, read the 1 information on page 12 and unfold the elliptical exerciser. While another person, carefully tip the elliptical exerciser onto its side. Orient the Rear Stabilizer (3) as shown. Attach the Center Foot (40) to the Frame with four M4 x 16mm 2 Round...

English Manual - Page 9

... of the AC adapter into the jack on the cover of this product or call the telephone number on the console; The Console (11) can use only a manufacturer-supplied AC adapter. Make sure to room temperature before inserting batteries. IMPORTANT: If the Console has been exposed to cold temperatures, allow it...

English Manual - Page 11

...the Right Link Arm (98) to fit tightly. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 11 Slide an Upper Body Leg ...at the 13 same time working these parts into place. 12. Then, apply grease to 12 the axle of the elliptical exerciser. 72 Grease 9 ...left over after assembly is facing outward. Repeat this step on the Right Upper Body Leg (72...

English Manual - Page 12

... locks into the vertical position. Carefully move the elliptical exerciser, first fold it . HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in front of the elliptical exerciser and place one foot against the center of the front stabilizer. To fold the elliptical exerciser, lift the handle on the front wheels. Handle...

English Manual - Page 13

...pedal that is recommended that you can turn in the opposite direction. To dismount the elliptical exerciser, wait until they begin to move until the flywheel stops. however, for variety you...onto the other pedal. the pedals will continue to a complete stop. Note: The elliptical exerciser does not have a free wheel; Note: The crank arms can turn the crank arms in the direction...

English Manual - Page 14

...fitness goals. The console also features the iFIT Interactive Workout System, which enables the console to accept iFIT cards containing workouts designed to help you can even measure your workouts more effective and enjoyable. To purchase iFIT cards, go to www.iFIT.com or see page 19. To use.... As you exercise, the console will provide continuous exercise feedback. To use the sound system...

English Manual - Page 15

...exercise, indicators will take a moment for use the handgrip pulse sensor (see step 5 on the console. Begin pedaling and change modes every few seconds. As you have burned. To view the total distance pedaled since the elliptical exerciser...To view the trip distance, press the Odometer button a second time. When you pedal, change modes automatically as desired. To reset ...

English Manual - Page 16

...button a third time; For optimal performance, clean the metal contacts using a soft cloth; If your pedaling pace. To turn on the fan at low speed, press the Fan button a second time. When you increase... the contacts for about thirty seconds, the fan will pause. If there are finished exercising, the console will turn off to clean the contacts. To turn off and the displays...

English Manual - Page 17

...the fan if desired. The resistance of the workout ends. 4. Turn on page 15. 5. HOW TO USE A PRESET WORKOUT 1. Make sure to flash. At the end of each segment. See step 7 on ... adjust to provide a goal. One resistance level and one target pace setting are finished exercising, the console will sound and the next segment of the workout. Measure your pace. See...

English Manual - Page 18

...begin to enter the desired target heart rate setting (see EXERCISE INTENSITY on page 15. 2. Enter a target heart rate setting. Each time you have selected heart rate workout 1, press the increase and...During both workouts, the console will regularly compare your heart rate closer to operate properly. HOW TO USE A HEART RATE WORKOUT 4. See step 1 on page 21). A few seconds to the target...

English Manual - Page 19

... are face-down and are finished exercising, remove the iFIT card. When the center indicator lights, maintain your progress with the displays. If you . 2. HOW TO USE THE SOUND... SYSTEM 8. See step 7 on page 15. 7. make sure that the iFIT card is too high or too low, you through the consoleʼs sound system while you to maintain a constant pedaling speed...

English Manual - Page 20

...the console does not function correctly, the batteries should be adjusted. To clean the elliptical exerciser, use , make sure that the Center Foot (40) is installed, loosen the two indicated...elliptical exerciser. Pull the top of the screwdriver toward the front of direct sunlight. Replace any worn parts immediately. Next, see assembly steps 12 and 13 on page 16. most console problems...

English Manual - Page 21

... the highest number is to use your heart rate as a guide to make exercise a regular and enjoyable part of your body temperature, heart rate, and circulation in your cardiovascular system, you to 10 minutes of time. For aerobic exercise, adjust the intensity of your muscles and helps to prevent post-exercise problems. To find the proper...

English Manual - Page 22

.... Hold for 15 counts, then relax. Reach toward your extended leg. Repeat 3 times for each leg. Repeat 3 times. Hamstring Stretch Sit with one foot with your knees outward. Toe Touch Stretch Stand... leg as possible. To cause further stretching of your toes as far as possible. SUGGESTED STRETCHES The correct form for 15 counts, then relax. Move slowly as you and rest...

English Manual - Page 28

... are limited in China © 2008 ICON IP, Inc. or products used for a particular purpose are made must be preauthorized by an ICON authorized service center; Some states do not allow limitations on how long an implied warranty lasts. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 266660 R1108A...