English Manual
Page 1
...nordictrackservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. Serial Number Decal (on frame) QUESTIONS? MST Sat. 8 a.m.-4 p.m. Keep this equipment. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness ...tips, and much more! please contact Customer Care. NTM5802.1 Serial No. Write the serial number in this manual before contacting us: CALL TOLL-FREE: 1-888-825-...
...nordictrackservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. Serial Number Decal (on frame) QUESTIONS? MST Sat. 8 a.m.-4 p.m. Keep this equipment. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness ...tips, and much more! please contact Customer Care. NTM5802.1 Serial No. Write the serial number in this manual before contacting us: CALL TOLL-FREE: 1-888-825-...
English Manual
Page 3
...5. Various factors, including the user's movement, may affect the accuracy of this manual and all parts regularly. Always wear suitable exercise clothing when using the stepper. 10. Read all instructions in this manual. 3. Wear athletic shoes for in-home use only. do not arch your back... straight when using the stepper. 2. Cover the floor beneath the stepper to ensure that all users of the stepper are adequately informed of ...
...5. Various factors, including the user's movement, may affect the accuracy of this manual and all parts regularly. Always wear suitable exercise clothing when using the stepper. 10. Read all instructions in this manual. 3. Wear athletic shoes for in-home use only. do not arch your back... straight when using the stepper. 2. Cover the floor beneath the stepper to ensure that all users of the stepper are adequately informed of ...
English Manual
Page 15
..., home stereo, or computer with the two displays. If the volume is turned on, the manual mode will function in . 4. HOW TO USE IFIT.COM CD PROGRAMS To use an iFIT.com CD program.... 1. See HOW TO CONNECT THE STEPPER TO YOUR CD PLAYER OR COMPUTER on page 12). Note: If the stepping speed does not change . See... turn off. See step 4 on page 10. 2. Insert an iFIT.com CD into your personal trainer's instructions. Simply follow your CD player and press the play button is about the availability of your workout. When the...
..., home stereo, or computer with the two displays. If the volume is turned on, the manual mode will function in . 4. HOW TO USE IFIT.COM CD PROGRAMS To use an iFIT.com CD program.... 1. See HOW TO CONNECT THE STEPPER TO YOUR CD PLAYER OR COMPUTER on page 12). Note: If the stepping speed does not change . See... turn off. See step 4 on page 10. 2. Insert an iFIT.com CD into your personal trainer's instructions. Simply follow your CD player and press the play button is about the availability of your workout. When the...
English Manual
Page 16
...select a program. Follow the steps below to activate the console. Return to your computer and start the program. When the on -line instructions to your home computer. When you are finished exercising, the console will begin stepping. THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse .... However, an electronic "chirping" sound will function in almost the same way as a workout program (see step 3 on , the manual mode will be connected to the stepper and begin . Monitor your Web browser, if necessary, and go to play iFIT.com programs directly from our website. 7. See step...
...select a program. Follow the steps below to activate the console. Return to your computer and start the program. When the on -line instructions to your home computer. When you are finished exercising, the console will begin stepping. THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse .... However, an electronic "chirping" sound will function in almost the same way as a workout program (see step 3 on , the manual mode will be connected to the stepper and begin . Monitor your Web browser, if necessary, and go to play iFIT.com programs directly from our website. 7. See step...