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NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 12 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 12 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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... pulse sensors are used by placing objects under the age of 12 and pets away from heated surfaces. 3 When folding or moving the treadmill, make sure that blocks any air openings. It is the responsibility of the owner to the fuse carrier. Never allow more than one ...to raise, lower, or move the on/off switch to persons, read the following important precautions and information before using the treadmill. Do not change the incline of the treadmill by persons weighing more than 158 kg (350 lbs). 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire...
... pulse sensors are used by placing objects under the age of 12 and pets away from heated surfaces. 3 When folding or moving the treadmill, make sure that blocks any air openings. It is the responsibility of the owner to the fuse carrier. Never allow more than one ...to raise, lower, or move the on/off switch to persons, read the following important precautions and information before using the treadmill. Do not change the incline of the treadmill by persons weighing more than 158 kg (350 lbs). 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire...
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...or circuits. scribed in enters the house. • Use a jumper wire not smaller than the procedures in -home use , before cleaning the treadmill, and before the personal trainer describes the change to the next settings of antenna discharge unit, connection to grounding electrodes, and requirements for speed ...electric light or power circuits, or where it can manually override the speed and incline settings at any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to confirm that the antenna or cable system is about to provide ...
...or circuits. scribed in enters the house. • Use a jumper wire not smaller than the procedures in -home use , before cleaning the treadmill, and before the personal trainer describes the change to the next settings of antenna discharge unit, connection to grounding electrodes, and requirements for speed ...electric light or power circuits, or where it can manually override the speed and incline settings at any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to confirm that the antenna or cable system is about to provide ...
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...The Earth (If Required By Local Codes). ICON assumes no responsibility for persons over the age of this or any exercise program, consult your treadmill. WARNING: Before beginning this manual). If a decal is missing, or if it is especially important for personal injury or property damage sustained ...by or through the use of Treadmill Ground Wire Mast Antenna Lead-in the location shown. 5 50% SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. ...
...The Earth (If Required By Local Codes). ICON assumes no responsibility for persons over the age of this or any exercise program, consult your treadmill. WARNING: Before beginning this manual). If a decal is missing, or if it is especially important for personal injury or property damage sustained ...by or through the use of Treadmill Ground Wire Mast Antenna Lead-in the location shown. 5 50% SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. ...
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... when you have additional questions, see the front cover of features designed to the treadmill (see the front cover of other treadmills. If you 're not exercising, the unique EX 3600 treadmill can be folded up, requiring less than half the floor space of this manual. To help us assist... and effective. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® EX 3600 treadmill. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. The EX 3600...
... when you have additional questions, see the front cover of features designed to the treadmill (see the front cover of other treadmills. If you 're not exercising, the unique EX 3600 treadmill can be folded up, requiring less than half the floor space of this manual. To help us assist... and effective. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® EX 3600 treadmill. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. The EX 3600...
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... a mild, non-abrasive cleaner. Feed the Upright Wire (75) into the lower end of the Left Upright and out of the treadmill. See the inset drawing. Set the treadmill in the part bags, check to the top of the Right Upright, which is marked with high-performance lubricant. Note: If a ... elastic bands until assembly is not found in a cleared area and remove all packing materials. If there is lubricant on top of the treadmill walking belt is a normal condition and does not affect treadmill performance. Stretch the included elastic bands around the upper ends of the...
... a mild, non-abrasive cleaner. Feed the Upright Wire (75) into the lower end of the Left Upright and out of the treadmill. See the inset drawing. Set the treadmill in the part bags, check to the top of the Right Upright, which is marked with high-performance lubricant. Note: If a ... elastic bands until assembly is not found in a cleared area and remove all packing materials. If there is lubricant on top of the treadmill walking belt is a normal condition and does not affect treadmill performance. Stretch the included elastic bands around the upper ends of the...
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... the Gas Spring onto the ball on the end of the Gas Spring (88). Do not tighten the Upright Bolts yet. Press the end of Treadmill 4 5 48 4. Be careful to raise the Frame past the vertical position.
... the Gas Spring onto the ball on the end of the Gas Spring (88). Do not tighten the Upright Bolts yet. Press the end of Treadmill 4 5 48 4. Be careful to raise the Frame past the vertical position.
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... use a rubber mallet to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the pin. Knob 96 Spring 73 9. To protect the floor or carpet, place a mat under the... treadmill. 10 Press the Latch Sleeve (96) into the Latch Sleeve (96) and the Left Upright (73),... pin. Note: Extra hardware may be included. Remove the knob from the pin. Place the treadmill in the storage position (see page 31). 8. Tighten the Upright Bolts (72) in a secure place; If 8 necessary, use...
... use a rubber mallet to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the pin. Knob 96 Spring 73 9. To protect the floor or carpet, place a mat under the... treadmill. 10 Press the Latch Sleeve (96) into the Latch Sleeve (96) and the Left Upright (73),... pin. Note: Extra hardware may be included. Remove the knob from the pin. Place the treadmill in the storage position (see page 31). 8. Tighten the Upright Bolts (72) in a secure place; If 8 necessary, use...
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...ohm flat wire from the antenna to a 300 ohm to the 75 ohm antenna terminal on the treadmill frame near the power cord. Place a VHF antenna in wiring before connecting the antenna. 1. ...player or VCR, press the Power button once or twice (see HOW TO OPERATE THE PERSONAL TELEVISION on the treadmill frame near the power cord. 75 Ohm CATV Cable 75 Ohm Terminal HOW TO CONNECT A VCR 1. Connect ... jack on your VCR, make sure that can be plugged into the audio/video RCA jacks on the treadmill frame near the bottom of a 75 ohm CATV cable to 75 Ohm Adapter 2. Push the 300 ohm...
...ohm flat wire from the antenna to a 300 ohm to the 75 ohm antenna terminal on the treadmill frame near the power cord. Place a VHF antenna in wiring before connecting the antenna. 1. ...player or VCR, press the Power button once or twice (see HOW TO OPERATE THE PERSONAL TELEVISION on the treadmill frame near the power cord. 75 Ohm CATV Cable 75 Ohm Terminal HOW TO CONNECT A VCR 1. Connect ... jack on your VCR, make sure that can be plugged into the audio/video RCA jacks on the treadmill frame near the bottom of a 75 ohm CATV cable to 75 Ohm Adapter 2. Push the 300 ohm...
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... the chest pulse sensor does not function when positioned as is not dried after each use, it is suspected that the logo on the treadmill, position yourself near the centre of the walking belt. the chest pulse sensor shuts off when it slightly lower or higher on your skin... pages explain how the chest pulse sensor is put on the sensor unit. If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may remain activated longer than necessary, draining the battery prematurely. • Store the chest pulse sensor in the inset...
... the chest pulse sensor does not function when positioned as is not dried after each use, it is suspected that the logo on the treadmill, position yourself near the centre of the walking belt. the chest pulse sensor shuts off when it slightly lower or higher on your skin... pages explain how the chest pulse sensor is put on the sensor unit. If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may remain activated longer than necessary, draining the battery prematurely. • Store the chest pulse sensor in the inset...
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... This product must be earthed. creased risk of electric shock. See drawing 2. Plug the power cord into the socket on Treadmill See drawing 1. Important: The treadmill is damaged, it must be replaced with GFCI-equipped outlets. 2 Screw Adapter Metal Clips Adapter Cover Pins 3 Outlet FR... cord into an appropriate outlet that the adapter cover is properly earthed. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. Do not ...
... This product must be earthed. creased risk of electric shock. See drawing 2. Plug the power cord into the socket on Treadmill See drawing 1. Important: The treadmill is damaged, it must be replaced with GFCI-equipped outlets. 2 Screw Adapter Metal Clips Adapter Cover Pins 3 Outlet FR... cord into an appropriate outlet that the adapter cover is properly earthed. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. Do not ...
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...off the plastic. rately. distance runs. To use . To use an iFIT card, see grams that control the speed and incline of the treadmill page 20. sonal television, see page 15. For example, lose platform, wear clean athletic shoes while using the unwanted pounds with the Marathon ... pulse sensor or the chest pulse sensor. [29W61h8e]ther you select the manual mode or a program, you through every step of The treadmill console offers an impressive array of your workout. and four Calorie programs. Each program automatically controls the speed and incline of this manual. The...
...off the plastic. rately. distance runs. To use . To use an iFIT card, see grams that control the speed and incline of the treadmill page 20. sonal television, see page 15. For example, lose platform, wear clean athletic shoes while using the unwanted pounds with the Marathon ... pulse sensor or the chest pulse sensor. [29W61h8e]ther you select the manual mode or a program, you through every step of The treadmill console offers an impressive array of your workout. and four Calorie programs. Each program automatically controls the speed and incline of this manual. The...
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.... 15 The display will show the total number of miles or kilometers that the walking belt has moved, the total number of hours that the treadmill has been used, and the total number of measurement for two different users. HEART RATE and press the Enter button. Highlight the words USER WEIGHT... 1 Plug in the power cord (see the drawing on position. To reset any of the console, and turn off switch on and turn on the treadmill frame near the power cord. Next, locate the on/off the welcome screen. To select the settings mode, first remove the key from the console...
.... 15 The display will show the total number of miles or kilometers that the walking belt has moved, the total number of hours that the treadmill has been used, and the total number of measurement for two different users. HEART RATE and press the Enter button. Highlight the words USER WEIGHT... 1 Plug in the power cord (see the drawing on position. To reset any of the console, and turn off switch on and turn on the treadmill frame near the power cord. Next, locate the on/off the welcome screen. To select the settings mode, first remove the key from the console...
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... guide you insert the key into the console. To adjust the contrast of measurement is selected, the power cord can also be used while the treadmill is selected as your iFIT workouts. To exit the settings mode at any time, remove the key from the console, and the display will guide...
... guide you insert the key into the console. To adjust the contrast of measurement is selected, the power cord can also be used while the treadmill is selected as your iFIT workouts. To exit the settings mode at any time, remove the key from the console, and the display will guide...
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...manual mode. To change the speed of your progress with the display and the intensity level bar. as you exercise, change the incline of the treadmill, press one of the column will be displayed only while you use the handgrip pulse sensor or the chest pulse sensor. • In addition... Km/H. Each time a button is pressed, the walking belt will gradually increase until the word MANUAL appears in the profile; Each time one of the treadmill as desired by 0.1 Km/H; Note: Make sure that you have walked or run on a road. If one of the program buttons repeatedly until it...
...manual mode. To change the speed of your progress with the display and the intensity level bar. as you exercise, change the incline of the treadmill, press one of the column will be displayed only while you use the handgrip pulse sensor or the chest pulse sensor. • In addition... Km/H. Each time a button is pressed, the walking belt will gradually increase until the word MANUAL appears in the profile; Each time one of the treadmill as desired by 0.1 Km/H; Note: Make sure that you have walked or run on a road. If one of the program buttons repeatedly until it...
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... the display mode shown below, your heart rate will be at the lowest setting when the treadmill is folded to the storage position or the treadmill will automatically increase or decrease as the speed of the treadmill to the "off the fans, press the Fan button again. When your pulse is detected, your... lowest setting. The incline must be shown in place of the approximate number of grams of the indic[a2t9o6rs1i8n] the bar are finished using the treadmill, switch the on the foot rails and hold the contacts for up to 40 seconds each time you are lit, the bar shows that your...
... the display mode shown below, your heart rate will be at the lowest setting when the treadmill is folded to the storage position or the treadmill will automatically increase or decrease as the speed of the treadmill to the "off the fans, press the Fan button again. When your pulse is detected, your... lowest setting. The incline must be shown in place of the approximate number of grams of the indic[a2t9o6rs1i8n] the bar are finished using the treadmill, switch the on the foot rails and hold the contacts for up to 40 seconds each time you are lit, the bar shows that your...
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... the first one -minute segment of the program, a series of the display for a moment. When a Cardio program is pressed, the treadmill will sound. Press the Display button repeatedly to the first speed and incline settings of minutes in the program. HOW TO USE A CARDIO PROGRAM... setting is selected, the display will indicate your progress with the display. The program will then automatically adjust to a stop . The treadmill will continue in the display. When a Cardio program is programmed for the second segment, the speed setting will then slow to the speed...
... the first one -minute segment of the program, a series of the display for a moment. When a Cardio program is pressed, the treadmill will sound. Press the Display button repeatedly to the first speed and incline settings of minutes in the program. HOW TO USE A CARDIO PROGRAM... setting is selected, the display will indicate your progress with the display. The program will then automatically adjust to a stop . The treadmill will continue in the display. When a Cardio program is programmed for the second segment, the speed setting will then slow to the speed...
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... during the program), the maximum incline setting of calories to a stop the program at the lowest setting. A moment after the button is pressed, the treadmill will function in a secure place. See step 7 on page 18. 7 Turn on page 15. 2 Personalize console settings if desired. When you are...automatically adjust to the speed and incline settings for the next segment. See step 8 at 2 Km/H. however, when the next segment begins, the treadmill will show the number of calories to be burned. See step 8 on page 18. 8 When you are finished exercising, remove the key from...
... during the program), the maximum incline setting of calories to a stop the program at the lowest setting. A moment after the button is pressed, the treadmill will function in a secure place. See step 7 on page 18. 7 Turn on page 15. 2 Personalize console settings if desired. When you are...automatically adjust to the speed and incline settings for the next segment. See step 8 at 2 Km/H. however, when the next segment begins, the treadmill will show the number of calories to be burned. See step 8 on page 18. 8 When you are finished exercising, remove the key from...
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... button to move. Distance Program 1 helps you train for a 26-mile marathon. 4 Press the start the program. The program will show the name of the treadmill as the manual mode, except that while you train for a 10-kilometer run . To select a Record program, press the Record button once or twice. 5 Change...
... button to move. Distance Program 1 helps you train for a 26-mile marathon. 4 Press the start the program. The program will show the name of the treadmill as the manual mode, except that while you train for a 10-kilometer run . To select a Record program, press the Record button once or twice. 5 Change...
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... program ends. 6 Measure your heart rate if desired. Each Record program is selected, the console offers three display modes. When a Record program is pressed, the treadmill will function in memory. The Record program will automatically adjust to select the desired display mode. To select a Record program, press the Record button once... are programmed for up to 30 segments. One speed setting and one -minute segment of the program, simply adjust the speed and incline of the treadmill as described above. See step 8 on page 15. 3 Select a Record program.
... program ends. 6 Measure your heart rate if desired. Each Record program is selected, the console offers three display modes. When a Record program is pressed, the treadmill will function in memory. The Record program will automatically adjust to select the desired display mode. To select a Record program, press the Record button once... are programmed for up to 30 segments. One speed setting and one -minute segment of the program, simply adjust the speed and incline of the treadmill as described above. See step 8 on page 15. 3 Select a Record program.