NordicTrack E9 Zl Elliptical Support and Manuals
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Popular NordicTrack E9 Zl Elliptical Manual Pages
Uk Manual - Page 1
... Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. NTEVEL99909.3 Serial No. Keep this equipment. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail...
Uk Manual - Page 2
... cover of this manual and request a free replacement decal.
Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED...
Uk Manual - Page 3
... all warnings on the elliptical. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual.
9. Before beginning any worn parts immediately.
8. Do not use of this product.
1. It is intended only as described in this manual and all parts regularly. Wear appropriate clothes while exercising; Reduce your back...
Uk Manual - Page 4
...NORDICTRACK® E9 ZL elliptical. To help us assist you use the elliptical. The model...E9 ZL elliptical provides an array of features designed to make your benefit, read this manual carefully before you , note the product model number and serial number before contacting us. For your workouts at home more effective and enjoyable. Before reading further, please familiarize yourself with the parts...
Uk Manual - Page 5
... in parentheses below to see if it has been preassembled. PART IDENTIFICATION CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for... (33)-2
M10 Split Washer (78)-10
5 The number in the hardware kit, check to identify the small parts needed for assembly.
Uk Manual - Page 6
... marked "R" or "Right."
• To identify small parts, see the front cover of this manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have a set of the packing materials until you finish...
Uk Manual - Page 15
...8226; If there is a battery cover on the back of the sensor, replace the battery with a new battery of the same type.
• The... the chest strap into the hole in the
location shown. TROUBLESHOOTING
If the heart rate monitor does not function properly, try ... with people who have normal heart rhythms. Heart rate reading problems may keep the sensor activated, shortening the life of the chest...
Uk Manual - Page 18
... console, you a personal trainer coaches you select the manual mode of the pedals and prompt
To use a watts workout, see page 24. Note: If there is a sheet of the dial.
As you exercise.
To use the
you through your workouts more effective and
cific fitness goals. To use
the
as it guides you to vary your...
Uk Manual - Page 19
...PLUG IN THE POWER ADAPTER on the power. HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will take a moment for use. When the power... of the pedals by pressing any button on the console, the manual mode will be selected.
If you have selected a workout, reselect the manual mode by turning the resistance dial.
To increase the resistance, ...
Uk Manual - Page 21
... seconds to start the workout.
Each workout is divided into one target speed are finished exercising, the console will turn the resistance dial until the last segment ends. A tone will sound and the time will also appear in the display.
3. Begin pedaling to alert you can manually override the setting by turning the resistance dial...
Uk Manual - Page 22
... too far below or above the target heart rate, the resistance of the workout. however, you can manually override the setting by turning the resistance dial; A tone will sound and the time will... speed that is comfortable for each segment. Each time you are finished exercising, the console will continue in the display for the workout to operate properly. See step 4 on page 19.
7. When ...
Uk Manual - Page 23
...workout ends, the resistance level and the target speed for you can manually override the setting by turning the resistance dial. IMPORTANT: When the current segment of the profile will begin to start the workout.
Watts workout... target watts setting, the resistance of the flashing segment indicates the resistance level for the current segment.
As you exercise, you .
Watts workout 2 or ...
Uk Manual - Page 24
... indicator next to the slot will turn on and text will begin guiding you select a workout, the voice of this manual.
make sure that the metal contacts are face down the Display button...Next, select the desired workout on the console to save the console settings and exit the user mode.
A moment after you through the console sound system while you exercise, plug your audio cable into...
Uk Manual - Page 29
... Power Receptacle/Wire M8 x 10mm Screw M8 x 15mm Screw Chest Heart Rate Monitor User's Manual Assembly Tool Grease Packet Wire Tie
Note: Specifications are not illustrated.
29 Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description
93
1
94
1
95
2
96
2
97
1
98...
Uk Manual - Page 32
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual. In doing so, you will help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
•...
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