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User Manual - Page 1
... number in this manual before using this manual for future reference. NETL82406.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in the...
User Manual - Page 2
NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 12 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED...
User Manual - Page 4
...object into such power lines or circuits. Refer servicing to CATV system installer: See Local Codes for in wire to proper grounding of the mast and supporting structure, grounding of the lead-in -home... Secure an antenna lead-in this manual
should not be fatal.
30. If an outside antenna system should be taken to the next settings of the treadmill every three months.
25. See Local...
User Manual - Page 5
...pre-existing health problems. Read all instructions before using. Power Lines
Service Entrance Conductors
Service Entrance Equipment
Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe)
Ground Clamp
Standoff Insulators
To External Antenna Terminal of this manual). This
is not legible, please call our Customer Service Department to order a free replacement decal (see...
User Manual - Page 6
... your benefit, read this manual for selecting the revolutionary NordicTrack® EX 3600 treadmill. To help us assist you 're not exercising, the unique EX 3600 treadmill can be folded up, requiring less than half the floor space of the treadmill is NETL82406.0.
And when you , please note the product model number and serial number before...
User Manual - Page 14
...settings. To purchase iFIT Cards at select stores. front cover of the con- feedback. To
guides you get in shape. To use . To use a Distance program, see
grams that control the speed and incline of the treadmill... program, see page 26. and 22.
the manual mode, see page 15. gram, see page 25.
As you achieve specific fitness goals. You can even measure your heart rate...
User Manual - Page 16
... instruct you are finished using the settings mode, remove the key. Next, press the Data Entry increase or decrease button to purchase more iFIT Cards if INSTRUCTION ...treadmill is displayed in a store. To change the audio setting, first highlight AUDIO TRAINER and press the Enter button. When you use an iFIT Card, a personal trainer will guide you are in the settings mode, the TV settings...
User Manual - Page 17
... program buttons repeatedly until the word MANUAL appears in the display. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the treadmill as desired by 0.1 Km/H; See HOW TO PERSONALIZE CONSOLE SETTINGS on page 15.
2 Personalize console...
User Manual - Page 18
... or decreases.
When the auto fan mode is detected, your heart rate if desired. When the manual mode is ideal for a few minutes.
9 When you have burned.
Next, stand on the fans...put on the fans at the lowest setting when the treadmill is shown. As you select will determine which display mode you select, the speed or incline setting will appear in the display for aerobic...
User Manual - Page 19
... the program. A moment after the button is programmed for each segment. The program will appear in the program. If a different speed setting is pressed, the treadmill will then automatically adjust to the first speed and incline settings of the profile.
If the third display mode is selected, the console offers three display modes.
User Manual - Page 21
... start the program.
The Distance program will function in the same way as desired.
One speed setting and one -minute segments.
See step 8 on page 20.
3 Select a Distance program.... Change the incline of the treadmill as the manual mode, except that while you reach your heart rate if desired.
See step 8 on page 18.
2 Personalize console settings if desired. See step 4...
User Manual - Page 30
... the power cord (see the front cover of this manual. c. Remove the key from the console. If further assistance is needed , use
SOLUTION: a. After the power cord has been plugged in, make sure that applies, and follow the steps listed.
TROUBLESHOOTING
Most treadmill problems can be in the "on page 29). If an extension...
User Manual - Page 31
...run the treadmill for a correct speed reading.
29
14
Top View
3mm 11 12
PROBLEM: The...treadmill for a few minutes. Make sure that meets all of this manual. When the walking belt is correctly tightened,
you should be able to the right, turn the bolt
counterclockwise 1/2 of a turn . If the walking belt still slows when walked on, please see the front cover of the specifications...
User Manual - Page 34
...Motor... Guide Belt Guide Screw... Front Isolator Platform Bolt, Front Front Roller/Pulley Magnet Rear Roller Washer Reed Switch Clip Incline Rod Bushing Lift Arm Lift Pivot Bolt Hood Mount Lift Arm Spacer Reed Switch Wire Idler Wheel Nut Idler Wheel Idler Wheel Bolt Lift Motor...PART LIST-Model No. NETL82406.0
R0706A
To locate the parts listed below, see the EXPLODED DRAWING attached in the ...
User Manual - Page 38
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road...MODEL NUMBER OF THE PRODUCT (NETL82406.0)
• The NAME OF THE PRODUCT (NordicTrack® EX 3600 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART...
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