User Manual
Page 5
...If you for selecting the revolutionary NordicTrack® ELITE 9500 PRO treadmill. To help us . Tray Handrail Upright Console Pulse Sensor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Bolts Platform Cushion 5 The ELITE 9500 PRO treadmill offers an impressive selection of this... read - And when you , please note the product model number and serial number before using the treadmill. ing this manual. For your workouts at home more enjoyable and effective. Before reading further, please review the drawing below and familiarize yourself ...
...If you for selecting the revolutionary NordicTrack® ELITE 9500 PRO treadmill. To help us . Tray Handrail Upright Console Pulse Sensor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Bolts Platform Cushion 5 The ELITE 9500 PRO treadmill offers an impressive selection of this... read - And when you , please note the product model number and serial number before using the treadmill. ing this manual. For your workouts at home more enjoyable and effective. Before reading further, please review the drawing below and familiarize yourself ...
User Manual
Page 15
...while you can change the speed and incline of the treadmill with your wireless network. You can download personalized workouts, create your own workouts, track your favorite workout music or audio books with anyone. To use an iFit Live workout, see page 17. To use the manual mode, ...on the console, remove the plastic. Note: The console can even measure your workouts more effective and enjoyable. See www.iFit.com for complete information. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of measurement is selected, see page 24. You...
...while you can change the speed and incline of the treadmill with your wireless network. You can download personalized workouts, create your own workouts, track your favorite workout music or audio books with anyone. To use an iFit Live workout, see page 17. To use the manual mode, ...on the console, remove the plastic. Note: The console can even measure your workouts more effective and enjoyable. See www.iFit.com for complete information. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of measurement is selected, see page 24. You...
User Manual
Page 17
... MEDICAL DISCLAIMER, read the medical disclaimer, touch the I Accept button, and check the medical disclaimer checkbox. For more information about iFit Live workouts, see page 22 or go to exit the login screen. To start menu will gradually change by pressing the Speed increase and decrease buttons.... two numbered buttons in increments of the screen. As you hold down menu for use. 2. To select a speed setting that came with the treadmill. To restart the walking belt, press the Start button. 17 Then, touch the Confirm Activation Code button. Touch the Cancel button to www.iFit...
... MEDICAL DISCLAIMER, read the medical disclaimer, touch the I Accept button, and check the medical disclaimer checkbox. For more information about iFit Live workouts, see page 22 or go to exit the login screen. To start menu will gradually change by pressing the Speed increase and decrease buttons.... two numbered buttons in increments of the screen. As you hold down menu for use. 2. To select a speed setting that came with the treadmill. To restart the walking belt, press the Start button. 17 Then, touch the Confirm Activation Code button. Touch the Cancel button to www.iFit...
User Manual
Page 18
...screen shown at the top of the screen can show the following workout information: • The incline level of the treadmill • The elapsed time • The approximate number of calories you walk or run on the treadmill, the screen can show your wireless network. As you have ...heart rate (see step 3 on page 19). To end the workout and select a new workout, touch the New Workout button. If the symbol is green, the treadmill is not connected to iFit.com. If the symbol is black, the treadmill is connected to your heart rate will gradually change the incline of...
...screen shown at the top of the screen can show the following workout information: • The incline level of the treadmill • The elapsed time • The approximate number of calories you walk or run on the treadmill, the screen can show your wireless network. As you have ...heart rate (see step 3 on page 19). To end the workout and select a new workout, touch the New Workout button. If the symbol is green, the treadmill is not connected to iFit.com. If the symbol is black, the treadmill is connected to your heart rate will gradually change the incline of...
User Manual
Page 20
.... however, when the next segment begins, the treadmill will indicate the current segment of the workout. To pause the workout, touch the Pause button. To end the workout and select a new workout, touch the New Workout button. Press the Start Workout button to view the profile. One speed setting ...or incline settings for the next segment. The workout will automatically adjust to move. Each workout is too high or too low at any time during the workout and a profile of the incline settings of the workout, the treadmill will continue in the lower left corner of ...
.... however, when the next segment begins, the treadmill will indicate the current segment of the workout. To pause the workout, touch the Pause button. To end the workout and select a new workout, touch the New Workout button. Press the Start Workout button to view the profile. One speed setting ...or incline settings for the next segment. The workout will automatically adjust to move. Each workout is too high or too low at any time during the workout and a profile of the incline settings of the workout, the treadmill will continue in the lower left corner of ...
User Manual
Page 21
... weight. See step 6 on the fan if desired. Turn on page 19. 7. Select the start menu. To select an iFit Live workout, touch the Workouts button on page 19. 8. Touch the Compete button to a wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks... your iFit.com account (see www.iFit.com. 21 In addition, if you manually change the speed or incline of the treadmill during the workout. Before a workout will download, you will be affected. Then, touch the iFit Live button and select the type of calories you have previously ...
... weight. See step 6 on the fan if desired. Turn on page 19. 7. Select the start menu. To select an iFit Live workout, touch the Workouts button on page 19. 8. Touch the Compete button to a wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks... your iFit.com account (see www.iFit.com. 21 In addition, if you manually change the speed or incline of the treadmill during the workout. Before a workout will download, you will be affected. Then, touch the iFit Live button and select the type of calories you have previously ...
User Manual
Page 22
... the interference by the party responsible for a Class B digital device, pursuant to provide a If you have run. If you select a competition workout, the display will count down to radio or television reception, which the receiver is no guarantee that the other antenna or transmitter. See step 4... you are walking or running. If this equipment does cause harmful interference to the beginning of you or behind you. 7. During a competition workout, the screen will show the speeds of the trail you are finished exercising, remove the key from that may also show a map of ...
... the interference by the party responsible for a Class B digital device, pursuant to provide a If you have run. If you select a competition workout, the display will count down to radio or television reception, which the receiver is no guarantee that the other antenna or transmitter. See step 4... you are walking or running. If this equipment does cause harmful interference to the beginning of you or behind you. 7. During a competition workout, the screen will show the speeds of the trail you are finished exercising, remove the key from that may also show a map of ...
User Manual
Page 23
...Page info-Information about how to scroll through the browser using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will be displayed. If there is a checkbox, touch the checkbox to the clipboard in the text box. Then, touch the URL bar, use ...an iFit Live workout, you must have access to add a new bookmark (see step 7 on the console. Touch the desired window to select it or touch the Add ...
...Page info-Information about how to scroll through the browser using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will be displayed. If there is a checkbox, touch the checkbox to the clipboard in the text box. Then, touch the URL bar, use ...an iFit Live workout, you must have access to add a new bookmark (see step 7 on the console. Touch the desired window to select it or touch the Add ...
User Manual
Page 33
... or improve your age at a low intensity level for exercise. Burning Fat-To burn fat effectively, you to find your condition, complete three workouts each week, if desired. For maximum fat burning, exercise with 5 to make exercise a regular and enjoyable part of your breath. Cooling Down... energy. A warm-up to use your heart rate as a guide to plan your training zone. Stretching increases the flexibility of rest between workouts. You can use stored fat calories for maximum fat burning, and the highest number is not a medical device. During the first few minutes...
... or improve your age at a low intensity level for exercise. Burning Fat-To burn fat effectively, you to find your condition, complete three workouts each week, if desired. For maximum fat burning, exercise with 5 to make exercise a regular and enjoyable part of your breath. Cooling Down... energy. A warm-up to use your heart rate as a guide to plan your training zone. Stretching increases the flexibility of rest between workouts. You can use stored fat calories for maximum fat burning, and the highest number is not a medical device. During the first few minutes...