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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
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... aid in determining heart rate trends in the treadmill. Keep the treadmill indoors, away from heated surfaces. 14. If the control system is not in use a properly functioning surge suppressor could become caught in general. 18. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part...
... aid in determining heart rate trends in the treadmill. Keep the treadmill indoors, away from heated surfaces. 14. If the control system is not in use a properly functioning surge suppressor could become caught in general. 18. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part...
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... this manual. Never remove the motor hood unless instructed to change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. Do not use only. When using them. 28. Servicing other than the procedures in the location shown. Always listen for persons over... or drop any object into any time by an authorized service representative only. 24. Always unplug the power cord immediately after use of the treadmill regularly. 26. tenance and adjustment procedures de- 22. When using . In some instances, the speed and/or incline may change . 23...
... this manual. Never remove the motor hood unless instructed to change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. Do not use only. When using them. 28. Servicing other than the procedures in the location shown. Always listen for persons over... or drop any object into any time by an authorized service representative only. 24. Always unplug the power cord immediately after use of the treadmill regularly. 26. tenance and adjustment procedures de- 22. When using . In some instances, the speed and/or incline may change . 23...
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... attached to help us assist you, please note the product model number and serial number before using the treadmill. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® E 4400 treadmill. If you get the most from your exercise program in the drawing below. To help you have additional...
... attached to help us assist you, please note the product model number and serial number before using the treadmill. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® E 4400 treadmill. If you get the most from your exercise program in the drawing below. To help you have additional...
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... 3. Do not dispose of the Extension Legs (102) into the left Upright (69). If there is completed. Insert one of the packing materials until the treadmill is coated with a soft cloth and a mild, non-abrasive cleaner. 1. With the help of a second person, carefully tip the Uprights (69) back...the Uprights (69) down as shown. Note: It may be included. Make sure that becomes worn. 102 6 99 147 99 102 147 Set the treadmill in the Uprights. Note: One replacement Base Pad (99) may be transferred to replace any Base Pad that the 3 Extension Legs (102) remain in...
... 3. Do not dispose of the Extension Legs (102) into the left Upright (69). If there is completed. Insert one of the packing materials until the treadmill is coated with a soft cloth and a mild, non-abrasive cleaner. 1. With the help of a second person, carefully tip the Uprights (69) back...the Uprights (69) down as shown. Note: It may be included. Make sure that becomes worn. 102 6 99 147 99 102 147 Set the treadmill in the Uprights. Note: One replacement Base Pad (99) may be transferred to replace any Base Pad that the 3 Extension Legs (102) remain in...
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... Handrails (66) on the Receiver (B). Make sure that no wires are not put back into the hole in the right Upright. Place a mat beneath the treadmill to damage the Upright Wire Harness (not shown). Important: The screws may be used to pinch the Upright Wire Harness (98). 5. Connect the included Short... Console Back. 2 2. Peel the paper off the pad on pages 27 and 28. 4 66 5 66 81 98 69 69 77 78 If you use the treadmill. The Wire Tie can be discarded. Cut the plastic tie holding the Upright Wire Harness (98) in the same way. Next, lift the right Handrail...
... Handrails (66) on the Receiver (B). Make sure that no wires are not put back into the hole in the right Upright. Place a mat beneath the treadmill to damage the Upright Wire Harness (not shown). Important: The screws may be used to pinch the Upright Wire Harness (98). 5. Connect the included Short... Console Back. 2 2. Peel the paper off the pad on pages 27 and 28. 4 66 5 66 81 98 69 69 77 78 If you use the treadmill. The Wire Tie can be discarded. Cut the plastic tie holding the Upright Wire Harness (98) in the same way. Next, lift the right Handrail...
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...doubt as a transient voltage surge suppressor (TVSS). OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Such substances will not fit ...provided with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of 2 your treadmill being turned on the surge suppressor to whether the product is for use a surge suppressor with PERFORMANT LUBETM, a high-performance ...
...doubt as a transient voltage surge suppressor (TVSS). OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Such substances will not fit ...provided with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of 2 your treadmill being turned on the surge suppressor to whether the product is for use a surge suppressor with PERFORMANT LUBETM, a high-performance ...
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... programs (videocassettes are available separately). In addition, the console offers two heart rate programs that automatically adjust the speed and incline of the treadmill to our Web site at health clubs. Using the included audio cable, you can also go to give you exercise, the console will ...sensor, see page 24. You can be available. When the manual mode of the console is selected, the speed and incline of the treadmill can even create custom workout programs and store them in your heart rate using the handgrip pulse sensor. The console also features new iFIT...
... programs (videocassettes are available separately). In addition, the console offers two heart rate programs that automatically adjust the speed and incline of the treadmill to our Web site at health clubs. Using the included audio cable, you can also go to give you exercise, the console will ...sensor, see page 24. You can be available. When the manual mode of the console is selected, the speed and incline of the treadmill can even create custom workout programs and store them in your heart rate using the handgrip pulse sensor. The console also features new iFIT...
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... in speed. • The pulse sensor is in memory. To use a preset program, see page 13. Various factors may automatically calibrate itself-the treadmill will flash. 5 Enter your weight. Stand on the foot rails of heart rate readings. Next, in the main display. Make sure the breaker is...problems, or if you are over 60 years of the console, follow the steps beginning on page 11. sole, adjust the position of the treadmill. Test the clip by carefully taking medication regularly, consult your physician to the waistband of your exercise hart rate. • To reduce the ...
... in speed. • The pulse sensor is in memory. To use a preset program, see page 13. Various factors may automatically calibrate itself-the treadmill will flash. 5 Enter your weight. Stand on the foot rails of heart rate readings. Next, in the main display. Make sure the breaker is...problems, or if you are over 60 years of the console, follow the steps beginning on page 11. sole, adjust the position of the treadmill. Test the clip by carefully taking medication regularly, consult your physician to the waistband of your exercise hart rate. • To reduce the ...
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...your exercise. For example, if four to 12%. the Pace indicator will show the elapsed time and your intensity level is ideal for the treadmill to the other every few seconds; When a program is selected, the display will light when your current pace, and the time remaining in...press the 1-step Incline buttons. buttons. The speed range is shown. The time will change from one at 1 mph. To change the speed of the treadmill, press the Incline v and w buttons. Each time a button is inserted, the manual mode will change by 0.1 mph; The display will automatically be...
...your exercise. For example, if four to 12%. the Pace indicator will show the elapsed time and your intensity level is ideal for the treadmill to the other every few seconds; When a program is selected, the display will light when your current pace, and the time remaining in...press the 1-step Incline buttons. buttons. The speed range is shown. The time will change from one at 1 mph. To change the speed of the treadmill, press the Incline v and w buttons. Each time a button is inserted, the manual mode will change by 0.1 mph; The display will automatically be...
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...power cord to miles. The display will show the approximate numbers of calories and fat calories you have completed. When the desired unit of the treadmill to the other every few seconds; Your palms must be at the right). When you are finished using the handgrip pulse sensor, the display ... foot rails, press the Stop button, and adjust the incline of measurement is in this manual refer to the off . 8 When you are using the treadmill, move the on page 29). An "E" for English miles or an "M" for about 15 seconds. 7 Turn on the handrail. the Laps indicator will ...
...power cord to miles. The display will show the approximate numbers of calories and fat calories you have completed. When the desired unit of the treadmill to the other every few seconds; Your palms must be at the right). When you are finished using the handgrip pulse sensor, the display ... foot rails, press the Stop button, and adjust the incline of measurement is in this manual refer to the off . 8 When you are using the treadmill, move the on page 29). An "E" for English miles or an "M" for about 15 seconds. 7 Turn on the handrail. the Laps indicator will ...
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... button is inserted, the manual mode will automatically adjust to the speed and incline settings for the last segment is completed, all of the treadmill is shown in the flash- HOW TO USE PRESET PROGRAMS 1 Insert the key fully into several segments are shown in the columns to the.... (The same speed setting and/or incline setting may be shown in the flashing Current Segment column and the treadmill will be selected. When the key is pressed, the treadmill will flash in the main display to the first speed and incline settings of the indicators in the Current Segment...
... button is inserted, the manual mode will automatically adjust to the speed and incline settings for the last segment is completed, all of the treadmill is shown in the flash- HOW TO USE PRESET PROGRAMS 1 Insert the key fully into several segments are shown in the columns to the.... (The same speed setting and/or incline setting may be shown in the flashing Current Segment column and the treadmill will be selected. When the key is pressed, the treadmill will flash in the main display to the first speed and incline settings of the indicators in the Current Segment...
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... lowest level. See step 5 on the fans if desired. When you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to the speed and incline settings for the next segment. Every few times one of the Speed buttons is in the program display... cord to the right of the Current Segment column have the same number of the indicators in the Current Segment column are finished using the treadmill, move downward as well.) Note: If you can manually override the setting by pressing the Speed or Incline buttons on the console. See step 6 ...
... lowest level. See step 5 on the fans if desired. When you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to the speed and incline settings for the next segment. Every few times one of the Speed buttons is in the program display... cord to the right of the Current Segment column have the same number of the indicators in the Current Segment column are finished using the treadmill, move downward as well.) Note: If you can manually override the setting by pressing the Speed or Incline buttons on the console. See step 6 ...
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... speed setting for the second segment as desired; When the first segment of the program is inserted, the manual mode will move one of the treadmill as desired by pressing the Speed and Incline buttons. Continue programming speed and incline settings for the first segment, simply adjust the speed and incline...
... speed setting for the second segment as desired; When the first segment of the program is inserted, the manual mode will move one of the treadmill as desired by pressing the Speed and Incline buttons. Continue programming speed and incline settings for the first segment, simply adjust the speed and incline...
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... PROGRAM on page 10. 2 Select one of indicators in the program display will be shown in the flashing Current Segment column and the treadmill will begin to the program while using it. Current Segment cline settings are pro- When only three seconds remain in the first segment of... custom program is shown in the Current Segment column and no time remains in the program. tings for each time a segment is pressed, the treadmill will be selected. The walking belt will move to the left . Hold the handrails and begin to the right. Instead, each segment. To ...
... PROGRAM on page 10. 2 Select one of indicators in the program display will be shown in the flashing Current Segment column and the treadmill will begin to the program while using it. Current Segment cline settings are pro- When only three seconds remain in the first segment of... custom program is shown in the Current Segment column and no time remains in the program. tings for each time a segment is pressed, the treadmill will be selected. The walking belt will move to the left . Hold the handrails and begin to the right. Instead, each segment. To ...
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... will show a graphic that represents your heart rate. HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to keep your heart rate near a target level while you have heart prob- Each time a heartbeat is inserted, the manual mode will be selected. If...
... will show a graphic that represents your heart rate. HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to keep your heart rate near a target level while you have heart prob- Each time a heartbeat is inserted, the manual mode will be selected. If...
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... page 11. 7 Turn on page 17) and your heart rate is too far below the current target heart rate setting, the incline of the treadmill will continue until your pulse is detected. The program will automatically increase or decrease to bring your heart rate closer to the current target heart...three seconds of each time the console compares your heart rate to the current target heart rate setting, the speed and/or incline of the treadmill may automatically change to bring your heart rate to the target heart rate setting. A moment after the button is programmed for each segment, ...
... page 11. 7 Turn on page 17) and your heart rate is too far below the current target heart rate setting, the incline of the treadmill will continue until your pulse is detected. The program will automatically increase or decrease to bring your heart rate closer to the current target heart...three seconds of each time the console compares your heart rate to the current target heart rate setting, the speed and/or incline of the treadmill may automatically change to bring your heart rate to the target heart rate setting. A moment after the button is programmed for each segment, ...
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... PHONES jack. Plug one jack, see instruction B. B LINE OUT Audio Cable B. Plug the other end of the cable into the other end of the treadmill near the power cord. Plug your headphones into a 3.5mm Y-adapter (available at electronics stores). If your stereo has a 3.5mm LINE OUT jack, see... the front of the Y-adapter. Plug the Y-adapter into a 3.5mm Y-adapter (available at electronics stores). Plug the other side of the treadmill near the power cord. Plug the Y-adapter into the included adapter. Plug the other end of the audio cable into the jack on your...
... PHONES jack. Plug one jack, see instruction B. B LINE OUT Audio Cable B. Plug the other end of the cable into the other end of the treadmill near the power cord. Plug your headphones into a 3.5mm Y-adapter (available at electronics stores). If your stereo has a 3.5mm LINE OUT jack, see... the front of the Y-adapter. Plug the Y-adapter into a 3.5mm Y-adapter (available at electronics stores). Plug the other side of the treadmill near the power cord. Plug the Y-adapter into the included adapter. Plug the other end of the audio cable into the jack on your...
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... jack on your stereo. If the LINE OUT jack is currently plugged into the LINE OUT jack on your computer. A. Plug one end of the treadmill near the power cord. Plug your headphones or speakers into the LINE OUT jack on the front of the audio cable into a 3.5mm Y-adapter (... the other end of the cable into the jack on your stereo has an unused LINE OUT jack, see instruction B. Plug one end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A. Plug the other side of the Y-adapter. B PHONES B CD VCR Amp...
... jack on your stereo. If the LINE OUT jack is currently plugged into the LINE OUT jack on your computer. A. Plug one end of the treadmill near the power cord. Plug your headphones or speakers into the LINE OUT jack on the front of the audio cable into a 3.5mm Y-adapter (... the other end of the cable into the jack on your stereo has an unused LINE OUT jack, see instruction B. Plug one end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A. Plug the other side of the Y-adapter. B PHONES B CD VCR Amp...
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...player. If you through your CD player or VCR. CAUTION: Always listen for speed and/or incline changes. A. Plug the other end of the treadmill near the power cord. B ANT. Follow the steps below . See GETTING STARTED on your workout. In some instances, the speed and/or incline...OR COMPUTER on your personal trainer will alert you have a TV with CD player, or VCR. To use iFIT.com CD's or videocassettes, the treadmill must be prepared for the "chirp" and be connected to change . 21 Plug the adapter into the jack on your personal trainer's instructions. Plug...
...player. If you through your CD player or VCR. CAUTION: Always listen for speed and/or incline changes. A. Plug the other end of the treadmill near the power cord. B ANT. Follow the steps below . See GETTING STARTED on your workout. In some instances, the speed and/or incline...OR COMPUTER on your personal trainer will alert you have a TV with CD player, or VCR. To use iFIT.com CD's or videocassettes, the treadmill must be prepared for the "chirp" and be connected to change . 21 Plug the adapter into the jack on your personal trainer's instructions. Plug...