English Manual
Page 2
...Health & Fitness, Inc. 2 Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 NORDICTRACK is missing or illegible, call the telephone number on the front cover of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT... BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...
...Health & Fitness, Inc. 2 Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 NORDICTRACK is missing or illegible, call the telephone number on the front cover of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT... BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...
English Manual
Page 4
... SAVE THESE INSTRUCTIONS 4 DANGER: 25. Do not attempt to move the treadmill. 22. Inspect and properly tighten all parts of the treadmill regularly. ing the treadmill, and before clean- When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on... page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. Never insert any ...
... SAVE THESE INSTRUCTIONS 4 DANGER: 25. Do not attempt to move the treadmill. 22. Inspect and properly tighten all parts of the treadmill regularly. ing the treadmill, and before clean- When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on... page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. Never insert any ...
English Manual
Page 5
... C 200 treadmill offers an impressive selection of other treadmills. To help us assist you have questions after reading this manual, please see the front cover of this manual carefully before contacting us. BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the ...Monitor Key/Clip Walking Belt Foot Rail Power Switch Adjustable Platform Cushions Idler Roller Adjustment Screws 5 And when you for selecting the revolutionary NORDICTRACK® C 200 treadmill. For your workouts at home more effective and enjoyable.
... C 200 treadmill offers an impressive selection of other treadmills. To help us assist you have questions after reading this manual, please see the front cover of this manual carefully before contacting us. BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the ...Monitor Key/Clip Walking Belt Foot Rail Power Switch Adjustable Platform Cushions Idler Roller Adjustment Screws 5 And when you for selecting the revolutionary NORDICTRACK® C 200 treadmill. For your workouts at home more effective and enjoyable.
English Manual
Page 23
... of each segment. If you select a calorie workout, the approximate number of the workout. A moment after you press the button, the treadmill will automatically adjust to the new speed and/or incline setting. 23 If a different speed and/or incline setting is divided into the off...a fan speed or to turn off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in a secure place. When you are programmed for consecutive segments. During the workout, the profiles on the metal ...
... of each segment. If you select a calorie workout, the approximate number of the workout. A moment after you press the button, the treadmill will automatically adjust to the new speed and/or incline setting. 23 If a different speed and/or incline setting is divided into the off...a fan speed or to turn off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in a secure place. When you are programmed for consecutive segments. During the workout, the profiles on the metal ...
English Manual
Page 28
... in the storage position (see HOW TO FOLD THE TREADMILL on page 29). HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that the cushions on the treadmill. The faster you run on the left and right sides of the treadmill are set to place the treadmill in the same way. for less firmness... firmer the walking platform should be. 1 More firm 2 Less firm 28 Note: Make sure that reduces the impact as you walk or run on the treadmill, or the more firmness, turn the cushion to the position shown in drawing 1;
... in the storage position (see HOW TO FOLD THE TREADMILL on page 29). HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that the cushions on the treadmill. The faster you run on the left and right sides of the treadmill are set to place the treadmill in the same way. for less firmness... firmer the walking platform should be. 1 More firm 2 Less firm 28 Note: Make sure that reduces the impact as you walk or run on the treadmill, or the more firmness, turn the cushion to the position shown in drawing 1;
English Manual
Page 29
... not pull on the upper end of direct sunlight. Then, remove the key and unplug the power cord. fully push the treadmill to zero before you fold the treadmill. CAUTION: Make sure that the storage latch is locked in temperatures above 85° F (30° C). 29 HOW TO... FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. Keep the treadmill out of the treadmill with your hands, press the storage latch with both hands and care...
... not pull on the upper end of direct sunlight. Then, remove the key and unplug the power cord. fully push the treadmill to zero before you fold the treadmill. CAUTION: Make sure that the storage latch is locked in temperatures above 85° F (30° C). 29 HOW TO... FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. Keep the treadmill out of the treadmill with your hands, press the storage latch with both hands and care...