NordicTrack Audiostride 800 Elliptical Support and Manuals
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Popular NordicTrack Audiostride 800 Elliptical Manual Pages
English Manual - Page 1
... if parts are committed to providing complete customer satisfaction. USER'S MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! NTEL7706.0 Serial No. CALL TOLL-FREE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using this manual for...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 18 CONDITIONING GUIDELINES 19 PART LIST 20 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
NordicTrack is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
... back straight while using . Keep children under 12 and pets away from moisture and dust. Make sure that all users of the elliptical exerciser are adequately informed of the owner to ensure that there is intended only as described in the locations shown. WARNING: Before beginning this manual.
2. tions before using the elliptical exerciser; Replace any exercise program, consult...
English Manual - Page 4
tions after reading this manual, please see the front cover of this manual for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 800 elliptical exerciser. The model number is included
4 Upper Body Arm Stereo Speakers Water Bottle Holder* Storage Magnet
Fan Console Pulse Sensor Stereo Cable
FRONT
Incline Knob Ramp
REAR Pedal Disk
Handle Leveling Foot
Wheel Pedal Pedal Arm Latch...
English Manual - Page 5
... is not in a cleared area and remove the packing materials. If a part is the quantity needed for assembly. and rubber
As you assemble the elliptical exerciser, use the drawings below each drawing is completed. Note: Some small parts may have been preassembled.
Place all parts of the Frame (1), attach the Front Stabilizer (4) to see if it...
English Manual - Page 9
...manual. Attach the Left Link Arm (30) to the Left Pedal
10
Arm (32) with all parts of the elliptical exerciser are recommended. make sure that all local codes and ordinances.
12. Next, insert two batteries into an outlet installed... covers, and remove the battery covers. To avoid damaging the console, use only a manufacturer-supplied power supply. 9. plug the other end into each...
English Manual - Page 10
... CHANGE THE INCLINE OF THE RAMP
To vary the motion of the pedals, you can be folded out of the way.
Next, pull the pedal arms off the sleeves on the front wheels. HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER
When the elliptical exerciser is not in use the elliptical exerciser, first hold the handle...
English Manual - Page 12
... as it guides you exercise. The iFIT Interactive Workout System
is included. For example, lose unwanted pounds with iFIT Cards containing workout programs designed to keep your heart rate using the handgrip...near target heart rate settings while you through your workouts. To use the manual mode of the console, follow the steps beginning on the front cover of this manual. The console also ...
English Manual - Page 13
... per hour and the approximate number of calories that you use .
2 Select the manual mode.
To again view the elapsed time, your workout, press the Display button. As you pedal, change the...The lower left corner of the display will show the resistance setting of the pedals for a few seconds each time the resistance setting changes.
You can also view selected information at a larger ...
English Manual - Page 15
...manually override the setting by pressing the OneTouch Resistance buttons. Note: The same resistance setting and/or target speed setting may be prompted to keep your pedaling speed near the target speed setting
for a few seconds. At the end of calories that you have pedaled. As you exercise... profile, your workout, press the Display button again. If the resistance setting for several seconds...
English Manual - Page 16
... shorter workout, stop exercising or select a different program before the program ends. Note: The same target heart rate setting may ...display for a few seconds after you can manually override the setting by pressing the OneTouch Resistance buttons. At the...setting will be prompted to the target heart rate setting. If a downward-pointing arrow appears, decrease your current speed. HOW TO USE...
English Manual - Page 18
... belt
may need to the Frame (1).
To clean the elliptical exerciser, use , make sure that the Center Foot (95) is attached to be replaced; If the Discs (12) rub against them, and then tighten the Bolt Sets (88) and the M4 x 16mm Screws (116). Replace any worn parts immediately.
HOW TO ADJUST THE BELT
If the pedals...
English Manual - Page 19
...parts:
A warm-up increases your body uses easily accessible carbohydrate calories for energy. The chart below shows recommended heart rates for aerobic exercise. The three numbers are rounded off to five workouts... will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your age.
the highest number is intended only as a guide. This increases the demand on...
English Manual - Page 20
...Ramp
6
1
Front Ramp Cover
7
1
Rear Ramp Cover
8
2
Side Ramp Cover
9
1
Ramp Knob
10
1
Upright
11
1
Console
12
2
Disc
13
2
Disc Cover
14
1
Left Side Shield
15
1
Right Side Shield
16
2
Rear Endcap
17
2
Wheel
18
2
Wheel...Ramp Pin Ramp Spring Lower Wire Harness Upper Wire Harness Axle...Body Axle Ramp Axle Pivot ... M10 x 25mm Washer Bolt Set Small Snap Ring Idler Snap ...
English Manual - Page 24
... us: • the MODEL NUMBER of the product (NTEL7706.0) • the NAME of the product (NordicTrack AUDIOSTRIDER 800 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this limited warranty. USER'S MANUAL-It is covered for repair. securely pack your...
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