NordicTrack Apex 4500 Treadmill Support and Manuals
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Popular NordicTrack Apex 4500 Treadmill Manual Pages
English Manual - Page 1
... all precautions and instructions in the space above for future reference. Save this equipment. Write the serial number in this manual before using this manual for reference.
USER'S MANUAL
www.nordictrack.com If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
Serial Number Decal
QUESTIONS? Model No. 30849.2 Serial...
English Manual - Page 2
NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23...
English Manual - Page 3
... is not working properly. (See TROUBLESHOOTING on your physician. Read, understand, and test the emergency stop unexpectedly, which may affect the accuracy of heart rate readings. When connecting the power cord (see HOW TO TURN ON THE POWER on page 12).
9. Do not place the treadmill on the treadmill at a time.
10. Do not...
English Manual - Page 4
... down.
25.
DANGER: 27. Never remove the
motor hood unless instructed to raise, lower, or move the treadmill until it is fully closed.
24. Servicing
other than the procedures in the treadmill. Inspect and properly tighten all parts of the reset/off position when the treadmill is properly assembled. (See ASSEMBLY on page 6, and HOW TO...
English Manual - Page 5
... assist you have questions after read this manual carefully before using the treadmill. ing this manual, please see the front cover of this manual. For your workouts at the drawing below and familiarize yourself with the labeled parts. Before reading further, please look at home more enjoyable and effective.
The APEX 4500 treadmill offers an impressive selection of features...
English Manual - Page 6
...parts, do not use power tools for assembly.
Set the treadmill in the locations shown.
1
82 81
81 82
82 81
20
82 81
6 Star Washer (67)-4
Screw (7)-2
1" Tek Screw (82)-4
Base Plate Bolt (77)-3
Handrail Bolt (72)-4
1. Do not dispose of the treadmill... is normal and does not affect treadmill performance.
ASSEMBLY
Assembly requires two persons. For help of this manual.
English Manual - Page 11
... most from your workout. In addition, the console features ten preset programs. Each program automatically controls the speed and incline of the treadmill as it guides you through every step of a personal trainer coaches you and motivates you achieve specific fitness goals. To use a custom program, see page 18.
For simplicity, all instructions in memory...
English Manual - Page 12
... the power cord and switch the reset/off the demo mode, hold down , the speed setting will change by pressing the 1 Step Speed increase and decrease buttons.
Next, locate the reset...has been selected, reselect
Track
the manual mode
by carefully taking a few seconds. Note: After the buttons are pressed, it to warm to room temperature before turning on the treadmill frame near the power...
English Manual - Page 15
...rate if desired. See step 5 on page 12.
2.
Measure your progress. The Time/Distance display will scroll across the matrix.
3. A profile of the speed settings of the workout begins, the treadmill... speed setting of the program and the maximum incline setting of the program will automatically adjust to move at any time during the workout, you can manually override the setting by...
English Manual - Page 18
...manually override the setting by pressing the iFit up and down and are not using them.
18
When an iFit program is oriented so the metal contacts are face-down buttons next to the iFit slot. The time will begin walking. Follow your heart rate...program, the maximum incline setting and the maximum speed setting of the program begins, the treadmill will guide you are programmed for ...
English Manual - Page 19
... button. You can adjust the volume of miles (or kilometers) that the treadmill has been used if the treadmill is turned on, the console will function normally when you to turn on or turn off the "P" setting, your workouts and give detailed instructions if "P" is selected.
The upper left digit(s) in the display. An "E" for...
English Manual - Page 23
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. If further assistance is plugged in, unplug it back in . (3 mm). IMPORTANT: The treadmill is about 1/8 in . b.
To ... unplug the power cord. If the treadmill still will not run, see the front cover of the specifications described on
the left side of this manual. Raise the Uprights (20) and carefully...
English Manual - Page 24
...this manual. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. When the walking belt is off the walking platform. The treadmill ...run the treadmill for a few minutes.
ing belt has shifted to turn ; Using
b
the hex key, turn both rear roller bolts counterclockwise, 1/4 of the specifications described on the tread- PROBLEM: The incline...
English Manual - Page 26
...97 1 98 1 99 2 100 1
Description
Releasable Tie Plastic Tie Support Bracket Screw Incline Stop Bracket Incline Motor Bolt, Upper Drive Roller Ground... Latch Plate Screw Support Bracket Hex Key ... Endcap Spring Belt Guide Front Wheel Bolt ...Guard Right Rear Endcap Support Bracket Screw Front Roller ...Support Bracket Tie Holder
Key No. PART LIST-Model No. 30849.2
R1009A
To locate the parts listed below...
English Manual - Page 32
... J7Y 4B8
Part No. 287268 R1009A
Printed in workmanship and material, under this manual)
• the key number and description of the replacement part(s) (see the front cover of the product; Some provinces do not allow the exclusion or limitation of whatsoever nature.
This warranty extends only to province. No other rights that specifically set forth...
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