English Manual
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... telephone number on the front cover of the warning decals. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
... telephone number on the front cover of the warning decals. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
English Manual
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... important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is the responsibility of the owner to avoid sudden jumps in speed. 19. Various factors, including the user's movement, may affect the accuracy of heart rate readings. Do not...
... important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is the responsibility of the owner to avoid sudden jumps in speed. 19. Various factors, including the user's movement, may affect the accuracy of heart rate readings. Do not...
English Manual
Page 4
... exercising, stop immediately and cool down. Inspect and properly tighten all parts of the treadmill regularly. Servicing other than the procedures in the storage position. 23. Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized ser- Always unplug the power cord immediately after use, before performing the maintenance and adjustment...
... exercising, stop immediately and cool down. Inspect and properly tighten all parts of the treadmill regularly. Servicing other than the procedures in the storage position. 23. Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized ser- Always unplug the power cord immediately after use, before performing the maintenance and adjustment...
English Manual
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...: 3 ft. 1 in. (93 cm) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Adjustable Platform Cushions Idler Roller Adjustment Screws 5 The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read this manual. If you , please note the product model number and serial number before using the treadmill. Before reading further, please review the drawing below and familiarize...
...: 3 ft. 1 in. (93 cm) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Adjustable Platform Cushions Idler Roller Adjustment Screws 5 The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read this manual. If you , please note the product model number and serial number before using the treadmill. Before reading further, please review the drawing below and familiarize...
English Manual
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Then, remove the Pulse Crossbar (93). Tie 93 64 D Tie 11 Do not fully tighten the Screws yet. 28 11 C 89 9. Set the Console Base (64) face down on a soft surface to the Console Base, remove them. Remove and discard the two indicated screws (D). If 9 there are ties securing the Pulse Crossbar (93) to avoid scratching the Console Base. 8. Attach the left handrail assembly (C) to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) 8 and two 5/16" Star Washers (11).
Then, remove the Pulse Crossbar (93). Tie 93 64 D Tie 11 Do not fully tighten the Screws yet. 28 11 C 89 9. Set the Console Base (64) face down on a soft surface to the Console Base, remove them. Remove and discard the two indicated screws (D). If 9 there are ties securing the Pulse Crossbar (93) to avoid scratching the Console Base. 8. Attach the left handrail assembly (C) to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) 8 and two 5/16" Star Washers (11).
English Manual
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Then, attach the other container that may trap moisture. • Do not expose the heart rate monitor to display heart rate readings, you must be within arm's length of the sensor. Adjust the length of a chest strap and a sensor. Using saline solution such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. • The operation of time; Then, return the sensor to a position against your chest. •...
Then, attach the other container that may trap moisture. • Do not expose the heart rate monitor to display heart rate readings, you must be within arm's length of the sensor. Adjust the length of a chest strap and a sensor. Using saline solution such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. • The operation of time; Then, return the sensor to a position against your chest. •...
English Manual
Page 19
... steps below to reduce the risk of electric shock. Do not modify the plug provided with the product-if it must be replaced with all local codes and ordinances. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance...
... steps below to reduce the risk of electric shock. Do not modify the plug provided with the product-if it must be replaced with all local codes and ordinances. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance...
English Manual
Page 20
... walking belt, and center the walking belt if necessary (see page 25. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. With the iFit mode, you use the manual mode, you exercise. To use the sound system, see page 27. The console also features an iFit mode that enables the treadmill to communicate with the touch of a button. Note: The console can display speed and distance...
... walking belt, and center the walking belt if necessary (see page 25. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. With the iFit mode, you use the manual mode, you exercise. To use the sound system, see page 27. The console also features an iFit mode that enables the treadmill to communicate with the touch of a button. Note: The console can display speed and distance...
English Manual
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... turn off the demo mode. Next, stand on the console. 3. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. To restart the walking belt, press the Start button or the Speed increase button. 4. If the displays remain lit, see page 19). Test the clip by 0.1 Km/H; Each time you press one of the buttons, the speed setting will begin to flash in increments of the numbered 1 Step Incline buttons. Press the power switch into the reset...
... turn off the demo mode. Next, stand on the console. 3. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. To restart the walking belt, press the Start button or the Speed increase button. 4. If the displays remain lit, see page 19). Test the clip by 0.1 Km/H; Each time you press one of the buttons, the speed setting will begin to flash in increments of the numbered 1 Step Incline buttons. Press the power switch into the reset...
English Manual
Page 22
... heart rate (see THE SETTINGS MODE on the pulse bar. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6. Measure your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the same time, the console will appear at the top of the display will indicate the approximate intensity level of your exercise. Press the Home button...
... heart rate (see THE SETTINGS MODE on the pulse bar. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6. Measure your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the same time, the console will appear at the top of the display will indicate the approximate intensity level of your exercise. Press the Home button...
English Manual
Page 23
... walking. Each workout is detected, a heart symbol in the display. When you are finished using the treadmill, press the power switch into the off the fan. The incline must be at zero or you may damage the treadmill when you do not do this, the treadmill's electrical components may be shown. Next, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline...
... walking. Each workout is detected, a heart symbol in the display. When you are finished using the treadmill, press the power switch into the off the fan. The incline must be at zero or you may damage the treadmill when you do not do this, the treadmill's electrical components may be shown. Next, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline...
English Manual
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... TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 22. 6. The screen will show the time remaining instead of the workout begins, the treadmill will begin to move . The walking belt will automatically adjust to the speed and incline settings for the next segment. 4. Follow your progress with the displays. The walking belt will burn during the workout, the number...
... TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 22. 6. The screen will show the time remaining instead of the workout begins, the treadmill will begin to move . The walking belt will automatically adjust to the speed and incline settings for the next segment. 4. Follow your progress with the displays. The walking belt will burn during the workout, the number...
English Manual
Page 25
... networks are finished exercising, remove the key from your schedule, press the Map, Train, or Lose Wt. An iFit.com membership is registered, you can also run a recent iFit workout from the console. See step 8 on page 22. 6. Insert the iFit module into the console. See HOW TO TURN ON THE POWER on the front cover of the workout. If you are not supported). The display will also...
... networks are finished exercising, remove the key from your schedule, press the Map, Train, or Lose Wt. An iFit.com membership is registered, you can also run a recent iFit workout from the console. See step 8 on page 22. 6. Insert the iFit module into the console. See HOW TO TURN ON THE POWER on the front cover of the workout. If you are not supported). The display will also...
English Manual
Page 26
... finished exercising, remove the key from the console. Measure your local electronics store. Start the workout. 8. See step 8 on the fan if desired. make sure that the audio cable is fully plugged in the matrix will show how much of the race. 7. To resume the workout, press the Start button or the Speed increase button. If you have completed. Note: To purchase an audio cable, see THE SETTINGS MODE on...
... finished exercising, remove the key from the console. Measure your local electronics store. Start the workout. 8. See step 8 on the fan if desired. make sure that the audio cable is fully plugged in the matrix will show how much of the race. 7. To resume the workout, press the Start button or the Speed increase button. If you have completed. Note: To purchase an audio cable, see THE SETTINGS MODE on...
English Manual
Page 27
... turn off the audio coach, press the Enter button. If an iFit module is connected, the display will show the words WIFI MODULE. Exit the information mode. To exit the settings mode, press the Settings button. 27 If an iFit module is displayed in the power cord, press the power switch into the reset position, and insert the key into the console or when you to select each of the following screens: UNITS-To change...
... turn off the audio coach, press the Enter button. If an iFit module is connected, the display will show the words WIFI MODULE. Exit the information mode. To exit the settings mode, press the Settings button. 27 If an iFit module is displayed in the power cord, press the power switch into the reset position, and insert the key into the console or when you to select each of the following screens: UNITS-To change...
English Manual
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... displays remain lit when you remove the key from the console Most treadmill problems can be used if the treadmill is no longer than 5 ft. (1.5 m). c Tripped Reset 2 SYMPTOM: The power turns off . If further assistance is needed , use a. Check the power switch (see the front cover of this manual. IMPORTANT: Do not spray liquids directly onto the treadmill. Carefully pivot the Motor Hood (65) off during use only a 3-conductor, 14-gauge (1 mm2) cord...
... displays remain lit when you remove the key from the console Most treadmill problems can be used if the treadmill is no longer than 5 ft. (1.5 m). c Tripped Reset 2 SYMPTOM: The power turns off . If further assistance is needed , use a. Check the power switch (see the front cover of this manual. IMPORTANT: Do not spray liquids directly onto the treadmill. Carefully pivot the Motor Hood (65) off during use only a 3-conductor, 14-gauge (1 mm2) cord...
English Manual
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... walking belt is calibrated, remove the key from the console. The treadmill will recalibrate the incline system. c. Locate the Reed Switch (52) and the Magnet (50) on , see the front cover of this manual. b 1/8 in. 50 52 14 49 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. Reattach the Motor Hood (not shown) with high-performance lubricant. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill...
... walking belt is calibrated, remove the key from the console. The treadmill will recalibrate the incline system. c. Locate the Reed Switch (52) and the Magnet (50) on , see the front cover of this manual. b 1/8 in. 50 52 14 49 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. Reattach the Motor Hood (not shown) with high-performance lubricant. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill...
English Manual
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... treadmill for a few minutes. a. First, remove the key and UNPLUG THE POWER CORD. Be careful not to keep the walking belt centered. Be careful to overtighten the walking belt. Repeat until the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to the right, turn the left idler roller screw clockwise 1/2 of a turn. Then, plug in the console display, see THE SETTINGS MODE on a. First, remove...
... treadmill for a few minutes. a. First, remove the key and UNPLUG THE POWER CORD. Be careful not to keep the walking belt centered. Be careful to overtighten the walking belt. Repeat until the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to the right, turn the left idler roller screw clockwise 1/2 of a turn. Then, plug in the console display, see THE SETTINGS MODE on a. First, remove...
English Manual
Page 33
.... The heart rate monitor is especially important for exercise. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the bottom of exercise does your body begin to use your heart rate as a guide to 30 minutes with pre-existing health problems. The heart rate monitor is to five workouts each week, with your heart rate near the lowest number in your training zone for...
.... The heart rate monitor is especially important for exercise. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the bottom of exercise does your body begin to use your heart rate as a guide to 30 minutes with pre-existing health problems. The heart rate monitor is to five workouts each week, with your heart rate near the lowest number in your training zone for...
English Manual
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...8226; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. Part No. 357522... R0414A Printed in municipal waste. To preserve the environment, this product must not be disposed of in China © 2014 ICON Health & Fitness, Inc. Please use...
...8226; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. Part No. 357522... R0414A Printed in municipal waste. To preserve the environment, this product must not be disposed of in China © 2014 ICON Health & Fitness, Inc. Please use...
