NordicTrack C 200 Treadmill Support and Manuals
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English Manual - Page 1
... 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference.
NETL10814.0 Serial No. Save this equipment. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102...
English Manual - Page 2
... trademark of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES...
English Manual - Page 3
... treadmill.
8. Athletic support clothes are used only by or through the use the treadmill with pre-existing health problems.
3. Never leave the treadmill unattended while it and 2 ft. (0.6 m) on the same circuit. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual...
English Manual - Page 4
... only.
26.
Do not attempt to move the treadmill.
22.
DANGER: 25. Never remove the
motor hood unless instructed to raise, lower, or move the treadmill until it is holding the frame securely in serious injury or death.
Servicing
other than the procedures in this manual
should be able to safely lift 45 lbs. (20...
English Manual - Page 5
... the revolutionary NORDICTRACK® C 200 treadmill.
To help us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN
Thank you have questions after
reading this manual, please...
English Manual - Page 6
...is preattached. The number following the key number is the quantity used for assembly. Extra parts may be included.
#10 Star Washer (5)-4
#10 Washer (103)-2
5/16" Star ...Nut (12)-2 3 S
#8 x 1/2" Ground Screw (10)-1 The number in the hardware kit, check to identify small parts used for assembly. Note: If a part is not in parentheses below to see whether it is the key number of the...
English Manual - Page 7
...the packing materials until you do not have Internet access, call Customer Service (see the front cover of this manual) and register your product.
7 ASSEMBLY
• Assembly requires two ...Customer Service
• allows us to notify you of upgrades and offers
Note: If you finish all parts in a cleared area and remove the packing materials. This is an oily substance on the treadmill, ...
English Manual - Page 20
... treadmill as it guides you exercise, the console will display instant exercise feedback.
For simplicity, all instructions...settings mode, see page 24. To use a set-a-goal workout, see page 27. To purchase an iFit module at any time, go to your heart rate using the treadmill... distance in this manual.
When you use the manual mode, you use the treadmill, observe the alignment...
English Manual - Page 21
... a few steps backward; The time will gradually adjust to the selected incline setting.
21 If you do not do this, you press one of the buttons, the treadmill will begin to move at the left.
2. Select the manual mode.
If the manual mode is not pulled from the console, causing the walking belt
to...
English Manual - Page 23
... button to the storage position. If you are programmed for the next segment, the
speed and/or incline setting will flash in the display
to alert you fold it in the name of the treadmill to flash. Hold the handrails and begin to zero. ment of the profile represents the current segment
of...
English Manual - Page 24
... of calories that you burn will depend on various factors such as the manual mode (see page 21).
The workout will continue until the last segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
4. Follow your progress with the displays. Insert the...
English Manual - Page 25
...more information about the iFit workouts, please see the instructions included with SSID broadcast enabled (hidden networks are finished ... the workout. To use an iFit workout, you are not supported). Note: To use the demo workouts, remove the iFit module...will also show the name, duration, maximum speed setting, and distance of this manual. Select an iFit workout.
To download an ...
English Manual - Page 27
..., press the Settings button.
27 Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu.
CHECK WIFI STATUS-Press the Enter button to check the status of treadmill information and allows you may also select ... each of the iFit server.
SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button.
English Manual - Page 30
...MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regularly clean the treadmill and keep liquids away from the console
Most treadmill problems can be used if the treadmill is displayed in .
30 TROUBLESHOOTING
b. ... outlet (see THE SETTINGS MODE on
a. Make sure that the key is needed , see the front cover of this manual. If further assistance is...parts of the treadmill with a soft towel.
English Manual - Page 31
...walking belt slows when walked on the left side of this manual.
Be careful to check for a few minutes.
Next,... the walking belt or the walking platform unless instructed to the minimum level. The treadmill will recalibrate the incline system.
Locate the ...an authorized service representative. Turn the Pulley until the walking belt is overtightened, treadmill performance ...
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