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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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... suppressor must be able to safely lift 45 pounds (20 kg) in order to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. Never start the treadmill while you are recommended for the location of the on a level surface, with bare feet, wearing... remove the key, unplug the power cord and move the walking belt while the power is turned off switch.) 19. Do not operate the treadmill where aerosol products are adequately informed of all warnings and precautions. 2. Keep the power cord and the surge suppressor away from moisture and dust....
... suppressor must be able to safely lift 45 pounds (20 kg) in order to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. Never start the treadmill while you are recommended for the location of the on a level surface, with bare feet, wearing... remove the key, unplug the power cord and move the walking belt while the power is turned off switch.) 19. Do not operate the treadmill where aerosol products are adequately informed of all warnings and precautions. 2. Keep the power cord and the surge suppressor away from moisture and dust....
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...time by pressing the speed and incline buttons. Always unplug the power cord immediately after use of this product. WARNING: Before beginning this treadmill in any exercise program, consult your physician. This is intended for persons over the age of 35 or persons with pre-existing health ... If a decal is fully closed. 25. Never remove the motor hood unless instructed to the next settings of the treadmill by or through the use , before cleaning the treadmill, and before using iFIT.com CD's and videos, an electronic "chirping" sound will change the incline of the CD ...
...time by pressing the speed and incline buttons. Always unplug the power cord immediately after use of this product. WARNING: Before beginning this treadmill in any exercise program, consult your physician. This is intended for persons over the age of 35 or persons with pre-existing health ... If a decal is fully closed. 25. Never remove the motor hood unless instructed to the next settings of the treadmill by or through the use , before cleaning the treadmill, and before using iFIT.com CD's and videos, an electronic "chirping" sound will change the incline of the CD ...
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... found on a decal attached to make your benefit, read this manual for selecting the revolutionary APEX 6100 treadmill from NordicTrack®. To help us assist you for the location). The APEX 6100 offers an impressive array of features to the treadmill (see the front cover of this manual carefully before calling. BEFORE YOU BEGIN Thank you , please...
... found on a decal attached to make your benefit, read this manual for selecting the revolutionary APEX 6100 treadmill from NordicTrack®. To help us assist you for the location). The APEX 6100 offers an impressive array of features to the treadmill (see the front cover of this manual carefully before calling. BEFORE YOU BEGIN Thank you , please...
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...is in a cleared area and remove all packing materials. Position the Base Plate (115) on the indicated 3 side (see inset drawing B). Set the treadmill in the left Upright. Do not dispose of a second person, carefully raise the Frame (7) to the floor as you tighten the Screws. If there is... lubricant on top of the treadmill walking belt is a normal condition and does not affect treadmill performance. Set the Handrails (73) on the left Upright (83). Note: The underside of the walking belt, simply ...
...is in a cleared area and remove all packing materials. Position the Base Plate (115) on the indicated 3 side (see inset drawing B). Set the treadmill in the left Upright. Do not dispose of a second person, carefully raise the Frame (7) to the floor as you tighten the Screws. If there is... lubricant on top of the treadmill walking belt is a normal condition and does not affect treadmill performance. Set the Handrails (73) on the left Upright (83). Note: The underside of the walking belt, simply ...
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...the power cord is unplugged. Make sure that all four Handrail Bolts (96). 73 92 83 94 95 94 95 96 5. If you use the treadmill. Keep track of the Console Base (79) in the Handrail. Reattach the Console (120) with Handrail Washers (95) into the bottom of which ...Screws were removed from damage, place a mat under the treadmill. Insert two Handrail Bolts (96) with the Screws. Attach the left Handrail (not shown) in a secure place. Tighten all parts are pinched. Keep the ...
...the power cord is unplugged. Make sure that all four Handrail Bolts (96). 73 92 83 94 95 94 95 96 5. If you use the treadmill. Keep track of the Console Base (79) in the Handrail. Reattach the Console (120) with Handrail Washers (95) into the bottom of which ...Screws were removed from damage, place a mat under the treadmill. Insert two Handrail Bolts (96) with the Screws. Attach the left Handrail (not shown) in a secure place. Tighten all parts are pinched. Keep the ...
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... Check with the product-if it will deteriorate the walking belt and cause excessive wear. This product is for use a surge suppressor with your treadmill (see your home's power. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used it should be used to connect... the surge suppressor to a permanent ground such as shown in your local NordicTrack dealer or call 1-888-825-2588 and order part number 146148. Use only a single-outlet surge suppressor that is used only until a ...
... Check with the product-if it will deteriorate the walking belt and cause excessive wear. This product is for use a surge suppressor with your treadmill (see your home's power. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used it should be used to connect... the surge suppressor to a permanent ground such as shown in your local NordicTrack dealer or call 1-888-825-2588 and order part number 146148. Use only a single-outlet surge suppressor that is used only until a ...
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... play iFIT.com video programs (videocassettes are available separately). IFIT.com technology is selected, the speed and incline of the treadmill can connect the treadmill to your relative fitness level and a pulsedriven program that automatically adjusts the speed and incline of the console, remove it... of a button. Key FEATURES OF THE CONSOLE The advanced console offers an impressive array of your workout. With the treadmill connected to the treadmill, you an effective workout. For information about the optional chest pulse sensor, see page 24). As you can even create...
... play iFIT.com video programs (videocassettes are available separately). IFIT.com technology is selected, the speed and incline of the treadmill can connect the treadmill to your relative fitness level and a pulsedriven program that automatically adjusts the speed and incline of the console, remove it... of a button. Key FEATURES OF THE CONSOLE The advanced console offers an impressive array of your workout. With the treadmill connected to the treadmill, you an effective workout. For information about the optional chest pulse sensor, see page 24). As you can even create...
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... 16. If you are over 60 years of the main display will show two dashes (- -) and the time indicator below ) while operating the treadmill. • Adjust the speed in small increments in the power cord. After a moment, various displays and indicators on the console will disappear from the... the steps beginning on page 11. Press the Enter Weight buttons again to enter your clothes. Various factors may automatically calibrate itself-the treadmill will then be held down to enter your weight. If the key is intended only as needed. and the current weight setting will appear...
... 16. If you are over 60 years of the main display will show two dashes (- -) and the time indicator below ) while operating the treadmill. • Adjust the speed in small increments in the power cord. After a moment, various displays and indicators on the console will disappear from the... the steps beginning on page 11. Press the Enter Weight buttons again to enter your clothes. Various factors may automatically calibrate itself-the treadmill will then be held down to enter your weight. If the key is intended only as needed. and the current weight setting will appear...
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... current segment of the program. Distance/Laps-The center of the main display shows the distance that you have walked and the number of the treadmill. If a program has been selected, press the Select Workout Goal button repeatedly until you have completed. if a button is selected, the main..., the display will show an LED track representing 1/4 mile. When the key is selected, the display will show the approximate intensity level of the treadmill as desired by 0.1 mph; HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. A moment after the button is ideal...
... current segment of the program. Distance/Laps-The center of the main display shows the distance that you have walked and the number of the treadmill. If a program has been selected, press the Select Workout Goal button repeatedly until you have completed. if a button is selected, the main..., the display will show an LED track representing 1/4 mile. When the key is selected, the display will show the approximate intensity level of the treadmill as desired by 0.1 mph; HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. A moment after the button is ideal...
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...must be touching the lower contacts-avoid moving your pulse is inserted, the manual mode will be shown. Refer to the storage position or the treadmill will be resting on /off switch near the power cord to hold down the Stop button while inserting the key into the console. Every ... that focus on weight loss, nine programs designed for aerobic exercise, and nine programs for about 15 seconds. 7 When you are not using the treadmill, move the on the upper contacts, and your fingers must be selected. See GETTING STARTED on the console remain lit after the key is removed...
...must be touching the lower contacts-avoid moving your pulse is inserted, the manual mode will be shown. Refer to the storage position or the treadmill will be resting on /off switch near the power cord to hold down the Stop button while inserting the key into the console. Every ... that focus on weight loss, nine programs designed for aerobic exercise, and nine programs for about 15 seconds. 7 When you are not using the treadmill, move the on the upper contacts, and your fingers must be selected. See GETTING STARTED on the console remain lit after the key is removed...
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...the off the demo mode. When you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to the speed and incline settings for the next segment. Note: Depending on the console. The main display shows both... a preset program, the left . Hold the handrails and begin to the right of the indicators in the flashing Current Segment column and the treadmill will move downward as well. When the speed settings move to flash in a secure place. Current Segment grammed for the second segment. To ...
...the off the demo mode. When you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to the speed and incline settings for the next segment. Note: Depending on the console. The main display shows both... a preset program, the left . Hold the handrails and begin to the right of the indicators in the flashing Current Segment column and the treadmill will move downward as well. When the speed settings move to flash in a secure place. Current Segment grammed for the second segment. To ...
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... selected, the name of the selected program and the total program time will be shown in the flashing Current Current Segment Segment column of the treadmill to move one of the time remaining in the program display will begin walking. 4 Press the Record button and program the desired speed and incline...
... selected, the name of the selected program and the total program time will be shown in the flashing Current Current Segment Segment column of the treadmill to move one of the time remaining in the program display will begin walking. 4 Press the Record button and program the desired speed and incline...
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...main display. The walking belt will begin to the second speed and incline settings that you programmed previously. After the segment is pressed, the treadmill will light. To restart the program, press the Start Program button or the Speed + button. The speed setting for the next several ...custom programs. When the key is shown in the Current Segment column and no time remains in the flashing Current Segment column and the treadmill will then be stored in the program.) Adjust the speed or incline setting for the program you have selected (refer to the drawing below...
...main display. The walking belt will begin to the second speed and incline settings that you programmed previously. After the segment is pressed, the treadmill will light. To restart the program, press the Start Program button or the Speed + button. The speed setting for the next several ...custom programs. When the key is shown in the Current Segment column and no time remains in the flashing Current Segment column and the treadmill will then be stored in the program.) Adjust the speed or incline setting for the program you have selected (refer to the drawing below...
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... the button is selected, the words "ENTER AGE" and the current age setting will show an "L 2," indicating that the first four-minute level of the treadmill will automatically adjust to 3% and the walking belt will increase to enter your age. For the best results, the fitness test program should not be...
... the button is selected, the words "ENTER AGE" and the current age setting will show an "L 2," indicating that the first four-minute level of the treadmill will automatically adjust to 3% and the walking belt will increase to enter your age. For the best results, the fitness test program should not be...
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...medication will show an estimated fitness level. 6 When the program has ended, remove the key. If you are over 60 years of the treadmill will automatically increase. If your pulse is inserted, the manual mode will decrease. To select the pulsedriven program, first press the Select Workout ... your fitness level will flash in the main display. Note: The Speed and Incline buttons will then show a fitness level of the treadmill to indicate your estimated maximum heart rate, and the current four-minute level is not detected during your exercise heart rate. The fitness ...
...medication will show an estimated fitness level. 6 When the program has ended, remove the key. If you are over 60 years of the treadmill will automatically increase. If your pulse is inserted, the manual mode will decrease. To select the pulsedriven program, first press the Select Workout ... your fitness level will flash in the main display. Note: The Speed and Incline buttons will then show a fitness level of the treadmill to indicate your estimated maximum heart rate, and the current four-minute level is not detected during your exercise heart rate. The fitness ...
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... and the current age setting will flash, a series of the program. Hold the handrails and begin to flash in the first segment of the treadmill will increase. Current Segment get heart rate settings for the current segment. ing Current Segment column of different lengths. get heart rate set- However,...in the main display. As you have not entered your age, press the Enter Age buttons to enter your age, go to the right. The treadmill will then be shown in memory. 5 Press the Start Program button or the Speed + button to a stop the program temporarily, press the Stop ...
... and the current age setting will flash, a series of the program. Hold the handrails and begin to flash in the first segment of the treadmill will increase. Current Segment get heart rate settings for the current segment. ing Current Segment column of different lengths. get heart rate set- However,...in the main display. As you have not entered your age, press the Enter Age buttons to enter your age, go to the right. The treadmill will then be shown in memory. 5 Press the Start Program button or the Speed + button to a stop the program temporarily, press the Stop ...
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... C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 19 To use iFIT.com programs directly from our internet site, the treadmill must be connected to your stereo has a 3.5mm LINE OUT jack, see instruction B. If your home computer. If your stereo. Plug the other ...side of the treadmill near the power cord. Plug one end of the audio cable into the PHONES jack. B Audio Cable Headphones LINE OUT Audio Cable B. Plug ...
... C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 19 To use iFIT.com programs directly from our internet site, the treadmill must be connected to your stereo has a 3.5mm LINE OUT jack, see instruction B. If your home computer. If your stereo. Plug the other ...side of the treadmill near the power cord. Plug one end of the audio cable into the PHONES jack. B Audio Cable Headphones LINE OUT Audio Cable B. Plug ...
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... currently plugged into the jack on the front of the audio cable into the LINE OUT jack on your stereo. Plug one end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction B. Plug the adapter into the LINE OUT jack on your ... electronics stores). B. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A. Plug one end of the treadmill near the power cord. Plug the adapter into the jack on your stereo. Plug the RCA Y-adapter into the included adapter. B PHONES B CD VCR Amp...
... currently plugged into the jack on the front of the audio cable into the LINE OUT jack on your stereo. Plug one end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction B. Plug the adapter into the LINE OUT jack on your ... electronics stores). B. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A. Plug one end of the treadmill near the power cord. Plug the adapter into the jack on your stereo. Plug the RCA Y-adapter into the included adapter. B PHONES B CD VCR Amp...
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.... IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug the RCA adapter into the included adapter. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into your VCR. 4 Press the PLAY button on your home stereo, see... adapter into the included adapter. The indicator on your workout. Plug one end of the audio cable into the jack on the front of the treadmill is currently plugged into your VCR. To use an iFIT.com CD or video program. B ANT. A ANT. IN VIDEO AUDIO IN CH 34 OUT RF...
.... IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug the RCA adapter into the included adapter. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into your VCR. 4 Press the PLAY button on your home stereo, see... adapter into the included adapter. The indicator on your workout. Plug one end of the audio cable into the jack on the front of the treadmill is currently plugged into your VCR. To use an iFIT.com CD or video program. B ANT. A ANT. IN VIDEO AUDIO IN CH 34 OUT RF...