Owner's Manual
Page 3
...32 Deleting History 34 Navigation 35 Viewing the Map 35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate ...Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual
...32 Deleting History 34 Navigation 35 Viewing the Map 35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate ...Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual
Owner's Manual
Page 6
... satellites. Getting Started Acquiring Satellite Signals Before you begin walking or running until the Locating Satellites page disappears. Stand still in an open area and press the Power button to turn off GPS and use the Forerunner indoors, see page 44. Forerunner® 205/305 Owner's Manual Acquiring satellite signals may take 30-60 seconds...
... satellites. Getting Started Acquiring Satellite Signals Before you begin walking or running until the Locating Satellites page disappears. Stand still in an open area and press the Power button to turn off GPS and use the Forerunner indoors, see page 44. Forerunner® 205/305 Owner's Manual Acquiring satellite signals may take 30-60 seconds...
Owner's Manual
Page 16
Forerunner® 205/305 Owner's Manual The speed data from the GSC 10 is your cadence ... crank arm per minute (rpm). Be sure to change to setting a heart rate alert. For information about Garmin cadence sensors, visit www.garmin.com. 12 Training with Cadence Cadence is always recorded. Setting a cadence alert is similar to Biking mode when... when the GPS signal is weak or the GPS is 255. If you own an optional Garmin cadence sensor (GSC™ 10), you if your rate of pedaling or "spinning" measured by the number of revolutions of the Forerunner 305 only and can...
Forerunner® 205/305 Owner's Manual The speed data from the GSC 10 is your cadence ... crank arm per minute (rpm). Be sure to change to setting a heart rate alert. For information about Garmin cadence sensors, visit www.garmin.com. 12 Training with Cadence Cadence is always recorded. Setting a cadence alert is similar to Biking mode when... when the GPS signal is weak or the GPS is 255. If you own an optional Garmin cadence sensor (GSC™ 10), you if your rate of pedaling or "spinning" measured by the number of revolutions of the Forerunner 305 only and can...
Owner's Manual
Page 39
.... To zoom in or out on the map, press the arrows. When you start the timer and begin to North You Zoom level Map Forerunner® 205/305 Owner's Manual 35 This dotted line is called a track. Select Settings > General > Map. 3. In the Show Map field, select Yes. Navigation Press ...mode to remember, create routes, and find your path on a map, save locations you want to configure the Forerunner to access the Main Menu. 2. To add the Map page: 1. Navigation Use the GPS navigation features of your Forerunner to view your way home.
.... To zoom in or out on the map, press the arrows. When you start the timer and begin to North You Zoom level Map Forerunner® 205/305 Owner's Manual 35 This dotted line is called a track. Select Settings > General > Map. 3. In the Show Map field, select Yes. Navigation Press ...mode to remember, create routes, and find your path on a map, save locations you want to configure the Forerunner to access the Main Menu. 2. To add the Map page: 1. Navigation Use the GPS navigation features of your Forerunner to view your way home.
Owner's Manual
Page 46
... view satellite strength information. The black bars represent the strength of each satellite signal received (the number of several GPS satellites appear on the Satellite page to view the Satellite page. The numbers of the satellite appears below each bar). 42 Forerunner® 205/305 Owner's Manual Press the arrows on the circular graphic.
... view satellite strength information. The black bars represent the strength of each satellite signal received (the number of several GPS satellites appear on the Satellite page to view the Satellite page. The numbers of the satellite appears below each bar). 42 Forerunner® 205/305 Owner's Manual Press the arrows on the circular graphic.
Owner's Manual
Page 48
... will search for satellite signals again. Changing System Settings System settings To turn the Forerunner sounds on or off: 1. Select an option in the Text Language field. Note: When GPS is off . 44 Forerunner® 205/305 Owner's Manual From the Main Menu, select Settings > General > System. 2. ...To change the data fields. Repeat for indoor use: 1. Press mode to turn GPS off for each page you turn sounds on or ...
... will search for satellite signals again. Changing System Settings System settings To turn the Forerunner sounds on or off: 1. Select an option in the Text Language field. Note: When GPS is off . 44 Forerunner® 205/305 Owner's Manual From the Main Menu, select Settings > General > System. 2. ...To change the data fields. Repeat for indoor use: 1. Press mode to turn GPS off for each page you turn sounds on or ...
Owner's Manual
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... Select a time format and time zone and enable or disable daylight saving time. 48 About Forerunner From the Main Menu, select Settings > General > About Forerunner to view your software version, GPS version, and unit ID. Enter the amount of measure: 1. Changing Sport Settings For each ...carrying. From the Main Menu, select Settings > General > Time. 2. To set extra weight for distance, elevation, and heart rate. Forerunner® 205/305 Owner's Manual Select a sport, and then select Extra Weight. 3. From the Main Menu, select Settings. 2. Settings Changing Units To change...
... Select a time format and time zone and enable or disable daylight saving time. 48 About Forerunner From the Main Menu, select Settings > General > About Forerunner to view your software version, GPS version, and unit ID. Enter the amount of measure: 1. Changing Sport Settings For each ...carrying. From the Main Menu, select Settings > General > Time. 2. To set extra weight for distance, elevation, and heart rate. Forerunner® 205/305 Owner's Manual Select a sport, and then select Extra Weight. 3. From the Main Menu, select Settings. 2. Settings Changing Units To change...
Owner's Manual
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Select a sport to change speed units for a sport: 1. For a table of time to avoid errors in GPS position and speed due to varying satellite signal reception. When you want to use. Settings To set up to three profiles. 3. You can set your ... bike profile: 1. If you selected Pace, select the amount of pace smoothing you turn on or increase Forerunner® 205/305 Owner's Manual 49 From the Main Menu, select Settings. 2. Enter your bike information. 4. (305 only) If you have the GSC 10 automatically detect your current pace over a certain amount of sizes and...
Select a sport to change speed units for a sport: 1. For a table of time to avoid errors in GPS position and speed due to varying satellite signal reception. When you want to use. Settings To set up to three profiles. 3. You can set your ... bike profile: 1. If you selected Pace, select the amount of pace smoothing you turn on or increase Forerunner® 205/305 Owner's Manual 49 From the Main Menu, select Settings. 2. Enter your bike information. 4. (305 only) If you have the GSC 10 automatically detect your current pace over a certain amount of sizes and...
Owner's Manual
Page 59
... Rate - Lap*-average heart rate in current lap. Best-best pace achieved during current run . Forerunner® 205/305 Owner's Manual 55 GPS Accuracy-margin of laps completed. Appendix Heart Rate*-heartbeats per minute (bpm). Heart Rate - Pace-current pace. Paused-distance covered while timer...(distance), your grade is in Auto Pause. Laps-number of error for every 10 feet you climb (elevation) you are based on your current run . Heart Rate Zone*-current heart rate zone (1-5). Pace - Dist - Last Lap-distance of your exact location (for the duration of last completed...
... Rate - Lap*-average heart rate in current lap. Best-best pace achieved during current run . Forerunner® 205/305 Owner's Manual 55 GPS Accuracy-margin of laps completed. Appendix Heart Rate*-heartbeats per minute (bpm). Heart Rate - Pace-current pace. Paused-distance covered while timer...(distance), your grade is in Auto Pause. Laps-number of error for every 10 feet you climb (elevation) you are based on your current run . Heart Rate Zone*-current heart rate zone (1-5). Pace - Dist - Last Lap-distance of your exact location (for the duration of last completed...
Owner's Manual
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.... Time - Speed - Max-top speed achieved during last completed lap. Sunset-time of pace based on your time settings. 56 Forerunner® 205/305 Owner's Manual Last Lap-average speed of time to complete each lap so far. Time-stopwatch time. Last Lap-length of last ...during current activity. See page 50. Speed-current speed. Speed - Avg-average speed for the duration of sunrise based on your GPS position. See page 50. Sunrise-approximate time of your GPS position. Time - Time - Time - Time of Day-current time of day based on your current activity.
.... Time - Speed - Max-top speed achieved during last completed lap. Sunset-time of pace based on your time settings. 56 Forerunner® 205/305 Owner's Manual Last Lap-average speed of time to complete each lap so far. Time-stopwatch time. Last Lap-length of last ...during current activity. See page 50. Speed-current speed. Speed - Avg-average speed for the duration of sunrise based on your GPS position. See page 50. Sunrise-approximate time of your GPS position. Time - Time - Time - Time of Day-current time of day based on your current activity.
Owner's Manual
Page 68
...range: approximately 3 m (9.8 ft) Battery: CR2032 (3 volts) Perchlorate Material - Battery Life: 3 years (1 hour per day) Weight: 21 g (0.74 oz) Forerunner® 205/305 Owner's Manual special handling may apply. Dynamics: Performs to specifications to 6 g's Operating Temperature Range: -4°F to 140°F (-20°C to 60°C) Weight...Water resistance: IEC 60529 IPX7 (submersible to one meter for up to be used while swimming. Appendix Specifications GPS: High sensitivity SiRFstarIII™ architecture Acquisition Time: Hot Start: < 1 second Warm Start: < 38 seconds Cold Start: ...
...range: approximately 3 m (9.8 ft) Battery: CR2032 (3 volts) Perchlorate Material - Battery Life: 3 years (1 hour per day) Weight: 21 g (0.74 oz) Forerunner® 205/305 Owner's Manual special handling may apply. Dynamics: Performs to specifications to 6 g's Operating Temperature Range: -4°F to 140°F (-20°C to 60°C) Weight...Water resistance: IEC 60529 IPX7 (submersible to one meter for up to be used while swimming. Appendix Specifications GPS: High sensitivity SiRFstarIII™ architecture Acquisition Time: Hot Start: < 1 second Warm Start: < 38 seconds Cold Start: ...
Owner's Manual
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See www.garmin .com/prop65 for navigator attentiveness regarding road closures or road conditions, traffic congestion, weather conditions, or other factors that may present a risk of the unit's ... legal manner before attempting such operations. • The unit is provided in accordance with California's Proposition 65. Forerunner® 205/305 Owner's Manual 67 Appendix or access any functions requiring prolonged use of damage to the GPS unit, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave the unit exposed...
See www.garmin .com/prop65 for navigator attentiveness regarding road closures or road conditions, traffic congestion, weather conditions, or other factors that may present a risk of the unit's ... legal manner before attempting such operations. • The unit is provided in accordance with California's Proposition 65. Forerunner® 205/305 Owner's Manual 67 Appendix or access any functions requiring prolonged use of damage to the GPS unit, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave the unit exposed...
Owner's Manual
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...15 regulations. This equipment generates, uses, and can be made by an authorized Garmin service center. If this equipment does cause harmful interference to correct the interference by turning... the equipment off and on a different circuit from the GPS unit. • Consult the dealer or an experienced radio/TV technician for a Class... product does not contain any interference received, including interference that may cause harmful interference to part 15 of the FCC rules. Forerunner® 205/305 Owner's Manual Appendix FCC Compliance This...
...15 regulations. This equipment generates, uses, and can be made by an authorized Garmin service center. If this equipment does cause harmful interference to correct the interference by turning... the equipment off and on a different circuit from the GPS unit. • Consult the dealer or an experienced radio/TV technician for a Class... product does not contain any interference received, including interference that may cause harmful interference to part 15 of the FCC rules. Forerunner® 205/305 Owner's Manual Appendix FCC Compliance This...
Owner's Manual
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...43 profile 49 buttons 6 C cadence alerts 12 sensor 49 training 12 cleaning and care 53, 69 compass 38 contact Garmin ii contacting Garmin ii contrast, adjusting 45 courses 24-25 customizing timer pages 43 D data fields 54 changing 43 data recording 46 daylight...Garmin Product Support ii Garmin Training Center and advanced workouts 19 and courses 24 installing 62 go to location 37 GPS about 42 acquiring signals 2 antenna 2 turning on and off 44 GSC 10 12 H heart rate alert 11 heart rate icon 4, 7 heart rate monitor battery 65 interference 59 Forerunner® 205/305...
...43 profile 49 buttons 6 C cadence alerts 12 sensor 49 training 12 cleaning and care 53, 69 compass 38 contact Garmin ii contacting Garmin ii contrast, adjusting 45 courses 24-25 customizing timer pages 43 D data fields 54 changing 43 data recording 46 daylight...Garmin Product Support ii Garmin Training Center and advanced workouts 19 and courses 24 installing 62 go to location 37 GPS about 42 acquiring signals 2 antenna 2 turning on and off 44 GSC 10 12 H heart rate alert 11 heart rate icon 4, 7 heart rate monitor battery 65 interference 59 Forerunner® 205/305...
Quick Start Guide
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... for three hours before charging. ➊ Snap the Forerunner into the charging cradle. Go! Press start to start your run , press the arrows to view all of the AC adapter into a standard wall outlet. ➋ Configure Press and hold power to turn on the ... on the screen. ➌ Acquire Satellites After you can set up simple or advanced workouts, view your run or activity. When the Timer page appears, you configure the Forerunner, the Locating Satellites page appears. GPS antenna is approximately 10 hours. To clear the timer, press stop the timer. ➎ enter Press to...
... for three hours before charging. ➊ Snap the Forerunner into the charging cradle. Go! Press start to start your run , press the arrows to view all of the AC adapter into a standard wall outlet. ➋ Configure Press and hold power to turn on the ... on the screen. ➌ Acquire Satellites After you can set up simple or advanced workouts, view your run or activity. When the Timer page appears, you configure the Forerunner, the Locating Satellites page appears. GPS antenna is approximately 10 hours. To clear the timer, press stop the timer. ➎ enter Press to...
Quick Start Guide
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... information, refer to enter your personal computer to view the Select General. Forerunner® 205/305 GPS-enabled trainer for important battery safety information. heart rate icon Garmin Training Center® Use the Garmin Training Center software on the strap through the slot in place during your user...➍ Adjust the strap so it to the other side of the heart rate monitor to constant . Set Your User Profile Set your run and then analyze them afterwards. To exit any page, press mode. ➊ ➋ ➌ Press mode to plan advanced workouts and...
... information, refer to enter your personal computer to view the Select General. Forerunner® 205/305 GPS-enabled trainer for important battery safety information. heart rate icon Garmin Training Center® Use the Garmin Training Center software on the strap through the slot in place during your user...➍ Adjust the strap so it to the other side of the heart rate monitor to constant . Set Your User Profile Set your run and then analyze them afterwards. To exit any page, press mode. ➊ ➋ ➌ Press mode to plan advanced workouts and...