Owner's Manual
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Table of Contents Introduction 2 Setting Up the Device 2 Registering Your Device 2 Keys 2 Icons 3 Training 4 Going for a Run 4 Saving Your Run 4 Displaying Pace or Speed ...........4 Using Auto Lap 4 Interval Workouts 5 Pairing Your ANT+ Sensor............6 Heart Rate Monitor 8 Foot Pod 10 Fitness Equipment 11 History 12 Viewing a Run 12 Using Free Software 12 Introduction Transferring... Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22 Index 24 Forerunner 210 Owner's Manual
Table of Contents Introduction 2 Setting Up the Device 2 Registering Your Device 2 Keys 2 Icons 3 Training 4 Going for a Run 4 Saving Your Run 4 Displaying Pace or Speed ...........4 Using Auto Lap 4 Interval Workouts 5 Pairing Your ANT+ Sensor............6 Heart Rate Monitor 8 Foot Pod 10 Fitness Equipment 11 History 12 Viewing a Run 12 Using Free Software 12 Introduction Transferring... Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22 Index 24 Forerunner 210 Owner's Manual
Owner's Manual
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...your interval workout has a warm up to your workout. 10. If your interval workout. When you create another interval workout. Forerunner 210 Owner's Manual Select the number of the intervals, a message appears. Follow the on distance or time. Stopping an Interval Workout ...repetitions. 8. Select Intervals > On. Press and hold menu. 2. Starting an Interval Workout 1. Select Intervals > Set. 3. If necessary, select Yes to add an open -ended interval, set the value to begin the first interval. 2. Training Interval Workouts You can create interval workouts based on -...
...your interval workout has a warm up to your workout. 10. If your interval workout. When you create another interval workout. Forerunner 210 Owner's Manual Select the number of the intervals, a message appears. Follow the on distance or time. Stopping an Interval Workout ...repetitions. 8. Select Intervals > On. Press and hold menu. 2. Starting an Interval Workout 1. Select Intervals > Set. 3. If necessary, select Yes to add an open -ended interval, set the value to begin the first interval. 2. Training Interval Workouts You can create interval workouts based on -...
Owner's Manual
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...battery 20 calibrating 11 pairing 6 G Garmin Connect 12 Garmin Product Support 23 Garmin Training Center 12 H heart rate alerts 10 heart rate monitor battery 20 cleaning 21 pairing 6 heart rate zones 8-9 history 22 deleting 12-13 transferring 13 viewing 12 I icons 3 interval workouts 5 K keys 2 L ...language 15 locating satellite signals 22 M mass storage 13-14, 22 P pace 4 power save 18 product support 23 R registering your device 2 resetting the device 22 Forerunner 210 Owner's Manual
...battery 20 calibrating 11 pairing 6 G Garmin Connect 12 Garmin Product Support 23 Garmin Training Center 12 H heart rate alerts 10 heart rate monitor battery 20 cleaning 21 pairing 6 heart rate zones 8-9 history 22 deleting 12-13 transferring 13 viewing 12 I icons 3 interval workouts 5 K keys 2 L ...language 15 locating satellite signals 22 M mass storage 13-14, 22 P pace 4 power save 18 product support 23 R registering your device 2 resetting the device 22 Forerunner 210 Owner's Manual