Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by Cruilordli on December 16th, 2013
How To Set Open Ended Interval On Garmin Forerunner 210
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Related Garmin Forerunner 210 Manual Pages
Bike Mount Instructions (Multilingual) - Page 24
... Taiwan
Part Number 190-00839-08 Rev. Garmin®, Forerunner®, and Foretrex® are those of their respective owners.
© 2009 Garmin Ltd. These trademarks may not be used without the express permission of Garmin Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire,
SO40 9LR UK
Garmin Corporation No. 68, Jangshu 2nd Road, Shijr...
ML Declaration of Conformity - Page 1
Type of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd. GARMIN (Europe) Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR, U.K. Date: 18th August 2010 ...
Owner's Manual - Page 3
...
Introduction
Transferring History to Your Computer 13
Data Management 13
Watch Settings 15 Setting the Alarm 15 Setting Your User Profile 15 Modifying Your System
Settings 15
Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and
Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22
Index 24
Forerunner 210 Owner's Manual
Owner's Manual - Page 4
...; the first time, follow the setup instructions in the Forerunner 210 Quick Start Manual.
Press and hold to turn on and off. See...scroll through menus and settings.
start/stop Press to start and stop the timer.
*
Press to http://my.garmin.com.
• Keep the original sales receipt, or a photocopy, in the product box for a
compatible weight scale. Forerunner 210 Owner's Manual
Owner's Manual - Page 5
GPS is active.
Press and hold to open the menu. Fitness equipment is on .
lap/ ...reset
page/ menu
OK *
Press to switch between the time of day, timer, and heart rate pages. Heart rate monitor is on and receiving signals. Alarm is active.
Press to mark a new lap. For battery life information, see page 18. Forerunner 210...
Owner's Manual - Page 7
...Forerunner 210 Owner's Manual
Enter a distance or time interval value, and press OK. Select Distance or Time for the rest interval, and press OK.
7. Starting an Interval Workout 1. If your workout.
9.
Press start to your interval
workout. TIP: To create an open -ended cool down , you must press lap to "Open."
5. If necessary, select Yes to add an open -ended interval...
Owner's Manual - Page 9
... have a third-party ANT+ sensor.
While the Forerunner is trying to be disabled.
1. Forerunner 210 Owner's Manual
Go indoors. 2.
Dirt and ... your heart rate monitor.
GPS needs to locate satellites, press page. 3. Synthetic fabrics that it is snug against the heart rate monitor can interfere with the Forerunner (www.garmin.com/intosports).
inaccurate or erratic...
Owner's Manual - Page 10
...you do not know your maximum heart rate, you know your maximum heart rate.
Forerunner 210 Owner's Manual Generally, heart rate zones are calculated based on the Internet. Press ...athletes are numbered from overtraining and can decrease your fitness objectives. Select HR Monitor > Set Zones.
3. Setting Your Heart Rate Zones 1. A heart rate zone is a good measure of exercise intensity...
Owner's Manual - Page 12
...The alert sounds when your GPS signal is weak, or when you may want to customize your Forerunner (page 6). The foot pod...set a heart rate alert, you lose satellite signals. Enter the high alert value. You must pair the foot pod with the foot pod.
Press OK. Press OK. 5. When the battery is above or below the specified range. After 30 minutes of battery life remain.
10
Forerunner 210...
Owner's Manual - Page 13
...console.
Note: If using a body composition scale, remove shoes and socks to www.garmin.com/antplus for the ANT+ Link Here logo on the scale. Training
Calibrating Your ... can view your Forerunner and heart rate monitor to fitness equipment so you have an ANT+ compatible weight scale, the Forerunner can read and recorded. 3. Press and hold menu.
2.
Forerunner 210 Owner's Manual
11...
Owner's Manual - Page 14
... OK to scroll through your oldest data is Web-based software. Using Free Software
Garmin provides two software options for storing and analyzing your computer, not on any computer with typical use Garmin Connect on the Internet.
12
Forerunner 210 Owner's Manual It operates directly on your run time, calories, and average pace or...
Owner's Manual - Page 15
....
2. Connect the USB cable to a USB port on -screen instructions. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4.
Connect the Forerunner to Your Computer
1. Align all four contacts on the back of the Forerunner with the software.
Forerunner 210 Owner's Manual
13 History
1. note: The Forerunner is not compatible with Mac® OS 10.3 and earlier...
Owner's Manual - Page 16
... volume on your keyboard.
Disconnecting the USB Cable 1. Open the "Activities" folder or volume.
4. Select the files.
5. Disconnect the Forerunner from your system tray.
• For Mac computers, drag the volume icon to the Trash .
2. Open the "Garmin" folder or volume.
3. History
Your Forerunner appears as a removable drive in your computer.
14
Forerunner 210 Owner's Manual
Owner's Manual - Page 17
... more information, go to calculate accurate run data. Select Setup. 3. Setting the Time Manually By default, the watch time is provided and supported by Firstbeat Technologies
Forerunner 210 Owner's Manual
Watch Settings
Ltd. Select Setup > Time > Manual. 3. Select User Profile. 3. Modifying Your System Settings
You can modify the following user profile information: gender, age, height...
Owner's Manual - Page 20
... for product warnings and other important information. Forerunner 210 Owner's Manual Up to exit power save mode.
The Forerunner will not charge when the battery is in power save mode.
Power Save After a period of a fully charged battery depends on how much time you use GPS. The Forerunner displays the time and date, but does...
Owner's Manual - Page 26
... fitness equipment 11 foot pod
battery 20 calibrating 11 pairing 6
G Garmin Connect 12 Garmin Product Support
23 Garmin Training Center 12
H heart rate alerts 10 heart rate monitor
battery 20... interval workouts 5
K keys 2
L language 15 locating satellite signals 22
M mass storage 13-14, 22
P pace 4 power save 18 product support 23
R registering your device 2 resetting the device 22
Forerunner 210 ...
Quick Start Manual - Page 3
Forerunner 210 Quick Start Manual
Configuring the Forerunner
The first time you use the Forerunner, you connect the Forerunner to make a selection.
1. Plug the AC adapter into the AC adapter.
2.
Charge the Forerunner completely. When the Forerunner is solid ( ).
➊
When you are prompted to choose your system settings. • Press and to view choices
and change the ...
Quick Start Manual - Page 4
Press to mark a new lap. Icons
Battery charge level. GPS is on . Alarm is active. lap/ reset
Press to select menu options and...For battery life information, see the Forerunner 210 Owner's Manual.
Foot pod is on and receiving signals. Forerunner 210 Quick Start Manual Press and hold to scroll through menus and settings.
light
Press to open the menu.
Press and hold to...
Quick Start Manual - Page 5
...transmitter.
➋
3. TIP: If the heart rate data is set automatically. Forerunner 210 Quick Start Manual
Wait while the Forerunner searches for 5-10 minutes. Do not begin your chest, and ...
1. Wet both electrodes ➋ on the back of the heart rate monitor. The Garmin logo should be rightside up for satellites. Go outdoors to create a strong connection between...
Quick Start Manual - Page 9
... You are using the Forerunner in power save mode the entire time. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4. See the Important Safety and Product Information guide in power save mode. Exposure to exit power save mode. Press page to extremely cold temperatures will also reduce battery life. 3. Forerunner 210 Quick Start Manual
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