Assembly Manual
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... the Bowflex Ultimate® 2 home gym! The Bowflex Ultimate® 2 home gym is unmatched by any other single piece of Contents Bowflex Ultimate® 2 Seat Rail Securing Device..2 Before You Start 5 Bowflex Ultimate® 2 Parts Reference Guide......6 Parts List 7 Tools You Will Need 15 Hardware Chart 16 Assembling Your Bowflex Ultimate® 2 Gym......17 Installing Your Bowflex Ultimate® 2 Cables......35 Installing Your Bowflex Ultimate®...
... the Bowflex Ultimate® 2 home gym! The Bowflex Ultimate® 2 home gym is unmatched by any other single piece of Contents Bowflex Ultimate® 2 Seat Rail Securing Device..2 Before You Start 5 Bowflex Ultimate® 2 Parts Reference Guide......6 Parts List 7 Tools You Will Need 15 Hardware Chart 16 Assembling Your Bowflex Ultimate® 2 Gym......17 Installing Your Bowflex Ultimate® 2 Cables......35 Installing Your Bowflex Ultimate®...
Assembly Manual
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...Device. If you need assistance, please call Bowflex® Customer Service at 1-800-628-8458. 2 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum NOTICE: T his Addendum provides important instructions for securing the Bowflex Ultimate® 2 Home Gym Seat Rail to ...secure the Seat Rail Securing Device into the Seat Rail before performing the following exercises: • Standing Lat Row • Standing Biceps Curl (with pulleys) • Squat • Lunge • Standing Calf Press • Wide Squat Figure 1 Part...
...Device. If you need assistance, please call Bowflex® Customer Service at 1-800-628-8458. 2 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum NOTICE: T his Addendum provides important instructions for securing the Bowflex Ultimate® 2 Home Gym Seat Rail to ...secure the Seat Rail Securing Device into the Seat Rail before performing the following exercises: • Standing Lat Row • Standing Biceps Curl (with pulleys) • Squat • Lunge • Standing Calf Press • Wide Squat Figure 1 Part...
Assembly Manual
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... base below the Seat Rail when you pull on it clicks (Figures 4, 5, 6). Figure 4 Seat Rail Securing Device Seat Rail Figure 5 Figure 6 Figure 7 3 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum Part A (continued) Step 4: Latch the Seat Rail Securing Device 4-1 Insert the Seat Rail Securing Device into the hole in the Seat Rail until...
... base below the Seat Rail when you pull on it clicks (Figures 4, 5, 6). Figure 4 Seat Rail Securing Device Seat Rail Figure 5 Figure 6 Figure 7 3 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum Part A (continued) Step 4: Latch the Seat Rail Securing Device 4-1 Insert the Seat Rail Securing Device into the hole in the Seat Rail until...
Assembly Manual
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4 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum Part B Release the Seat Rail Securing Device Step 1: Secure the Seat Rail Securing Device 1-1 With your inside foot on the base below the Seat Rail when ...
4 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum Part B Release the Seat Rail Securing Device Step 1: Secure the Seat Rail Securing Device 1-1 With your inside foot on the base below the Seat Rail when ...
Assembly Manual
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6 Bowflex Ultimate® 2 Parts Reference Guide Lat Bar Rests Lat Bar Bench Preacher Curl Attachment Seat Leg Extension/ Leg Curl Attachment Vertical Main Frame Rod Hook Cable Adjustable Pulley System Pulley Frame Rod Box Spring Lock Seat Pin Seat Rail Pulley Hand Grip/ Ankle Cuff Standing/Squat Platform Squat Attachment Preacher Curl Attachment Ab Curl Attachment (optional)
6 Bowflex Ultimate® 2 Parts Reference Guide Lat Bar Rests Lat Bar Bench Preacher Curl Attachment Seat Leg Extension/ Leg Curl Attachment Vertical Main Frame Rod Hook Cable Adjustable Pulley System Pulley Frame Rod Box Spring Lock Seat Pin Seat Rail Pulley Hand Grip/ Ankle Cuff Standing/Squat Platform Squat Attachment Preacher Curl Attachment Ab Curl Attachment (optional)
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8 Box Contents / Parts List BOX 2 3 5 6 4 8 2 7 9 Box 2 Contents Reference # Qty. 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 Description Rear Base Assembly Right Squat Assembly Handlebar Left Squat Assembly Handlebar Squat Frame Squat Assembly Pad Front Plastic Cover Right Rear Plastic Cover Left Rear Plastic Cover
8 Box Contents / Parts List BOX 2 3 5 6 4 8 2 7 9 Box 2 Contents Reference # Qty. 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 Description Rear Base Assembly Right Squat Assembly Handlebar Left Squat Assembly Handlebar Squat Frame Squat Assembly Pad Front Plastic Cover Right Rear Plastic Cover Left Rear Plastic Cover
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9 13 14 Box Contents / Parts List BOX 3 10 12 11 Box 3 Contents Reference # Qty. 10 1 11 1 12 1 13 2 14 2 Description Front Base Assembly Front Base Plate Front Handle Assembly Single Pulley Assembly With Two Cheeks Leg Extension Pulley Bracket
9 13 14 Box Contents / Parts List BOX 3 10 12 11 Box 3 Contents Reference # Qty. 10 1 11 1 12 1 13 2 14 2 Description Front Base Assembly Front Base Plate Front Handle Assembly Single Pulley Assembly With Two Cheeks Leg Extension Pulley Bracket
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10 Box Contents / Parts List BOX 4 23 26 21 20 16 19 17 18 22 24 25 Box 4 Contents Reference # Qty. 15 2 16 2 17 2 18 2 19 2 20 1 21 1 22 1 23 1 24 1 25 1 26 1 15 Description Side Plate Floating Pulley assembly Single Pulley Assembly With Two Cheeks Pulley Pulley Slider Cross Brace Washer Plate Squat Holder Right Lower Upright Left Lower Upright Rod Box (Rod Box Retainer is located on hardware card) Chest Bar
10 Box Contents / Parts List BOX 4 23 26 21 20 16 19 17 18 22 24 25 Box 4 Contents Reference # Qty. 15 2 16 2 17 2 18 2 19 2 20 1 21 1 22 1 23 1 24 1 25 1 26 1 15 Description Side Plate Floating Pulley assembly Single Pulley Assembly With Two Cheeks Pulley Pulley Slider Cross Brace Washer Plate Squat Holder Right Lower Upright Left Lower Upright Rod Box (Rod Box Retainer is located on hardware card) Chest Bar
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11 32 33 34 35 36 Box Contents / Parts List BOX 5 27 28 29 30 31 Box 5 Contents Reference # Qty. 27 1 28 1 29 4 30 2 31 2 32 2 33 1 34 1 35 2 36 1 Description Lat Pull Down Bar Bench Plastic Foot Grip Ankle Cuff Hand Grip Foot Harness Foot Harness Instructions Seat Rail With Sliding Seat Hardware Cards Rowing Belt
11 32 33 34 35 36 Box Contents / Parts List BOX 5 27 28 29 30 31 Box 5 Contents Reference # Qty. 27 1 28 1 29 4 30 2 31 2 32 2 33 1 34 1 35 2 36 1 Description Lat Pull Down Bar Bench Plastic Foot Grip Ankle Cuff Hand Grip Foot Harness Foot Harness Instructions Seat Rail With Sliding Seat Hardware Cards Rowing Belt
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13 45 Box Contents / Parts List BOX 7 46 48 47 49 50 51 52 53 54 Box 7 Contents Reference # Qty. 45 1 46 1 47 1 48 1 49 1 50 1 51 2 52 1 53 1 54 1 Description Leg Extension Seat Frame Leg Extension Seat Pad Preacher Curl Pad Hardware Bag Preacher Curl Bar Preacher Curl Frame Roller Pad Leg Extension Assembly Webbing With Steel Rings Leg Extension Roller Shaft
13 45 Box Contents / Parts List BOX 7 46 48 47 49 50 51 52 53 54 Box 7 Contents Reference # Qty. 45 1 46 1 47 1 48 1 49 1 50 1 51 2 52 1 53 1 54 1 Description Leg Extension Seat Frame Leg Extension Seat Pad Preacher Curl Pad Hardware Bag Preacher Curl Bar Preacher Curl Frame Roller Pad Leg Extension Assembly Webbing With Steel Rings Leg Extension Roller Shaft
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14 Box Contents / Parts List Ab Box 55 63 56 57 58 59 60 61 62 Ab Box Contents Reference # Qty. 55 1 56 1 57 1 58 1 59 1 60 1 61 1 62 1 63 2 Description Ab Crunch Middle pad Ab Crunch Handle Bar Hardware Bag Ab Crunch Roller Shaft Ab Crunch Pivot Arm Ab Crunch Frame Ab Cable Hook Ab Crunch Back Pad Ab Cruch Roller Pads
14 Box Contents / Parts List Ab Box 55 63 56 57 58 59 60 61 62 Ab Box Contents Reference # Qty. 55 1 56 1 57 1 58 1 59 1 60 1 61 1 62 1 63 2 Description Ab Crunch Middle pad Ab Crunch Handle Bar Hardware Bag Ab Crunch Roller Shaft Ab Crunch Pivot Arm Ab Crunch Frame Ab Cable Hook Ab Crunch Back Pad Ab Cruch Roller Pads
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Pan Head Allen Bolt Metal Handle Assembly 1-3 Install and completely tighten the hardware. Hardware (1:1): 2 Pan Head Allen Bolt (3/8" X 2 1/4") 2 Washers (3/8") 17 Assembling Your Bowflex Ultimate® 2 STEP 1 Parts: • Front Base Platform (Box 3) • Metal Handle Assembly (Box 3) Tools: • Hex Key (7/32") Front Base Platform Cable Ends 1-1 Move twist ties and cable ends up and out of the way. 1-2 Position the Metal Handle Assembly (Label side up) on the Front Base Platform.
Pan Head Allen Bolt Metal Handle Assembly 1-3 Install and completely tighten the hardware. Hardware (1:1): 2 Pan Head Allen Bolt (3/8" X 2 1/4") 2 Washers (3/8") 17 Assembling Your Bowflex Ultimate® 2 STEP 1 Parts: • Front Base Platform (Box 3) • Metal Handle Assembly (Box 3) Tools: • Hex Key (7/32") Front Base Platform Cable Ends 1-1 Move twist ties and cable ends up and out of the way. 1-2 Position the Metal Handle Assembly (Label side up) on the Front Base Platform.
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... holes in the deeper hexagonal holes on the right side of the Handle are marked on the inside the Hollow Tube. 18 Assembling Your Bowflex Ultimate® 2 STEP 2 Parts: • Handle and Base Assembly (from Step 1) • Plastic Handle Top and Bottom • Cable Retainer Pins (Hardware Card) • Plastic Plug Covers Tools...
... holes in the deeper hexagonal holes on the right side of the Handle are marked on the inside the Hollow Tube. 18 Assembling Your Bowflex Ultimate® 2 STEP 2 Parts: • Handle and Base Assembly (from Step 1) • Plastic Handle Top and Bottom • Cable Retainer Pins (Hardware Card) • Plastic Plug Covers Tools...
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19 Assembling Your Bowflex Ultimate® 2 STEP 3 - or Adjustable Wrench 3-1 Remove Wire Ties from Bushings Bushings Rear Base Platform Locking Pin TOP DETAIL VIEW B Make sure Flanges slide over the ... Side Plates. 3-4 Insert the Button Head Bolt and Washer then squeeze Front Handle and fold Front Base up to install Inside Washer and Hex nut. Parts: • Front Base Assembly • Rear Base Platform (Box 2) Tool: • Hex Key (7/32") • Wrench (9/16") - Use two people for this procedure. (See Top...
19 Assembling Your Bowflex Ultimate® 2 STEP 3 - or Adjustable Wrench 3-1 Remove Wire Ties from Bushings Bushings Rear Base Platform Locking Pin TOP DETAIL VIEW B Make sure Flanges slide over the ... Side Plates. 3-4 Insert the Button Head Bolt and Washer then squeeze Front Handle and fold Front Base up to install Inside Washer and Hex nut. Parts: • Front Base Assembly • Rear Base Platform (Box 2) Tool: • Hex Key (7/32") • Wrench (9/16") - Use two people for this procedure. (See Top...
Assembly Manual
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21 Assembling Your Bowflex Ultimate® 2 STEP 4 Front Plastic Cover Parts: • Base Assembly (from step 3) • Front & Rear Plastic Base Covers (Box 2) Tool: • Hex Key (7/32") Pan Head Allen Bolt Washer 4-1 Position... the hardware. Do not over tighten. Feet could crack with Hex Washer Head Screws. Hardware (1:1): Rear Plastic Cover 9 Pan Head Allen Bolt (1/4" X 1/2") 9 Washers (1/4") STEP 5 Parts: • Base Assembly • Front Base Plate (Box 3) Hex Washer Head Screw • Front Base Feet (4) (Box 5) Tools: Front Base Plate • Wrench (5/16")...
21 Assembling Your Bowflex Ultimate® 2 STEP 4 Front Plastic Cover Parts: • Base Assembly (from step 3) • Front & Rear Plastic Base Covers (Box 2) Tool: • Hex Key (7/32") Pan Head Allen Bolt Washer 4-1 Position... the hardware. Do not over tighten. Feet could crack with Hex Washer Head Screws. Hardware (1:1): Rear Plastic Cover 9 Pan Head Allen Bolt (1/4" X 1/2") 9 Washers (1/4") STEP 5 Parts: • Base Assembly • Front Base Plate (Box 3) Hex Washer Head Screw • Front Base Feet (4) (Box 5) Tools: Front Base Plate • Wrench (5/16")...
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22 Assembling Your Bowflex Ultimate® 2 STEP 6 Parts: • Base Assembly • Rod Box (Box 4) Tools: • Hex Key (7/32") Rod Box Pan Head Allen Bolt 4 3/4" 6-1 Leave Base in folded position and... 50 Lb. Hardware (1:1): 2 Self Tapping Screws (#8 X 3/4") #8 x 3/4" Self Tapping Screw 2 Washers (#8) Washer 4 Pan Head Allen Bolt (3/8" X 3/4") 1 Pan Head Allen Bolt (3/8" X 4 3/4") STEP 7 (Requires Two People) Parts: • Base Assembly • Rod Pack (Box 1) Tools: • Phillips Head Screwdriver 7-1 Leave Base in the Rod Box with the slot in folded position from...
22 Assembling Your Bowflex Ultimate® 2 STEP 6 Parts: • Base Assembly • Rod Box (Box 4) Tools: • Hex Key (7/32") Rod Box Pan Head Allen Bolt 4 3/4" 6-1 Leave Base in folded position and... 50 Lb. Hardware (1:1): 2 Self Tapping Screws (#8 X 3/4") #8 x 3/4" Self Tapping Screw 2 Washers (#8) Washer 4 Pan Head Allen Bolt (3/8" X 3/4") 1 Pan Head Allen Bolt (3/8" X 4 3/4") STEP 7 (Requires Two People) Parts: • Base Assembly • Rod Pack (Box 1) Tools: • Phillips Head Screwdriver 7-1 Leave Base in the Rod Box with the slot in folded position from...
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rods (See Figure B). STEP 7B Parts: • 1 Rod Box Retainer Tool: • Phillips Head Screw Driver Note: ... of Rod Box Frame Face Plate Rod Box Retainer (screws are aligned. 7B-4 Fasten both screws into slot of the Bowflex Ultimate® 2 unit. Place the backing plate (larger piece), with the curved side facing up holes (See Figure C). Unscrew...Figure B Insert into the lined up , in Step 7, install the Rod Retainer. 23 Assembling Your Bowflex Ultimate® 2 After installing the Rod Box in between the two right-side 50 lb. Tighten until snug and then ...
rods (See Figure B). STEP 7B Parts: • 1 Rod Box Retainer Tool: • Phillips Head Screw Driver Note: ... of Rod Box Frame Face Plate Rod Box Retainer (screws are aligned. 7B-4 Fasten both screws into slot of the Bowflex Ultimate® 2 unit. Place the backing plate (larger piece), with the curved side facing up holes (See Figure C). Unscrew...Figure B Insert into the lined up , in Step 7, install the Rod Retainer. 23 Assembling Your Bowflex Ultimate® 2 After installing the Rod Box in between the two right-side 50 lb. Tighten until snug and then ...
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... Holder faces the the front of the holder. The label is on the back of the Uprights. Assembling Your Bowflex Ultimate® 2 STEP 8 (Do Not Tighten The Hardware For This Step Until Step 9 ) Parts: • Lower Lat Tower Uprights (Box 4) • Squat Holder (Box 4) • Cross Brace (Box 4) ... holes are on the front of the Uprights 2 Pan Head Allen Bolt (3/8" X 3/4") 2 Washers (3/8") Lower Lat Tower Uprights STEP 9 Parts: • Lower Lat Tower Assembly (from steps 8 and 9. Squat Holder 8-2 Install but do not tighten the hardware until Step 9.
... Holder faces the the front of the holder. The label is on the back of the Uprights. Assembling Your Bowflex Ultimate® 2 STEP 8 (Do Not Tighten The Hardware For This Step Until Step 9 ) Parts: • Lower Lat Tower Uprights (Box 4) • Squat Holder (Box 4) • Cross Brace (Box 4) ... holes are on the front of the Uprights 2 Pan Head Allen Bolt (3/8" X 3/4") 2 Washers (3/8") Lower Lat Tower Uprights STEP 9 Parts: • Lower Lat Tower Assembly (from steps 8 and 9. Squat Holder 8-2 Install but do not tighten the hardware until Step 9.
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25 Assembling Your Bowflex Ultimate® 2 STEP 10 Parts: • Seat Rail Assembly (Box 5) • Base Assembly Tool: • Hex Key (7/32") • Wrench (9/16") - Hardware (1:1): (Rod Pack Not Shown For Clarity) Hex Nut Seat Rail Assembly Rod Box Assembly Washer Pan Head Allen Bolt 1 Pan Head Allen Bolt (3/8" X 5 1/2") STEP 11 Parts: • Chest Bar...
25 Assembling Your Bowflex Ultimate® 2 STEP 10 Parts: • Seat Rail Assembly (Box 5) • Base Assembly Tool: • Hex Key (7/32") • Wrench (9/16") - Hardware (1:1): (Rod Pack Not Shown For Clarity) Hex Nut Seat Rail Assembly Rod Box Assembly Washer Pan Head Allen Bolt 1 Pan Head Allen Bolt (3/8" X 5 1/2") STEP 11 Parts: • Chest Bar...
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Hardware (1:1): Rear Pulley Frame CORRECT Plane A Swivel Plane B INCORRECT 2 Pan Head Allen Bolt (3/8" X 3/4") 2 Washers (3/8") STEP 13 Parts: • Pulley Frame Boom Assembly (from step 12) • Lat Bar (Box 6) Tool: • Hex Key (3/16") 13-1 Insert left ...12 Parts: Pan Head Allen • Left Lat Boom (Box 6) Bolt • Rear Pulley Frame (Box 6) • Side Plate (Box 4) Left Lat Boom Side View Plane A Plane B Tool: • Hex Key (3/16") Washer Swivel 12-1 Insert RearPulley Frame into the Lower Base (see step 17). 26 Assembling Your Bowflex Ultimate&#...
Hardware (1:1): Rear Pulley Frame CORRECT Plane A Swivel Plane B INCORRECT 2 Pan Head Allen Bolt (3/8" X 3/4") 2 Washers (3/8") STEP 13 Parts: • Pulley Frame Boom Assembly (from step 12) • Lat Bar (Box 6) Tool: • Hex Key (3/16") 13-1 Insert left ...12 Parts: Pan Head Allen • Left Lat Boom (Box 6) Bolt • Rear Pulley Frame (Box 6) • Side Plate (Box 4) Left Lat Boom Side View Plane A Plane B Tool: • Hex Key (3/16") Washer Swivel 12-1 Insert RearPulley Frame into the Lower Base (see step 17). 26 Assembling Your Bowflex Ultimate&#...
