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How To Transport An Elite Bow Flex
any tips on an easy way to transport the bow flex elite machine
any tips on an easy way to transport the bow flex elite machine
(Posted by chattycathy3711 11 years ago)
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Popular Bowflex Elite Manual Pages
Assembly and Owners Manual - Page 2
...with the Bowflex® Elite™ home gym! The Bowflex® Elite™ home gym is unmatched by any other single piece of your needs can be confusing.
T
Allow a workout area of at Nautilus would like to congratulate you and thank you for your Bowflex® Elite™ home
S
22
gym is on your commitment to improving your Bowflex® Elite™ home gym in the
location...
Assembly and Owners Manual - Page 3
... (attached)
AA
1
LEG CABLE
BB
2
SQUAT CABLES W/ 2 SNAP HOOKS (attached)
NOTE: LEAVE ALL CABLES WRAPPED AND BAGGED UNTIL YOUR BOWFLEX® ELITE™ HOME GYM IS FULLY ASSEMBLED. *Specifications subject to grip the locknut and ensure that it is fastened securely.
3. Get To Know Your Machine
Basic Assembly Principles
Here are a few basic tips that step prior to help guide the bolt...
Assembly and Owners Manual - Page 19
..., make sure your Bowflex® Elite™ home gym!
Please inspect your machine to a Hand Grip or the Bent Lat Bar. Pull one end of the Cable up from the Lat Cross Bar, and fasten to a Snap Hook on each Base Leg Pulley. Leg Cables
Snap Hook Leg Extension Seat
Step 26 - Leg Cable • From Step 14 -
CONGRATULATIONS! Assembly Guide
Step 24...
Assembly and Owners Manual - Page 20
... by industry professionals. If you have any questions regarding your Bowflex® Elite™ home gym or any instructions found in this manual, please call 1-800-605-3369 for assistance.
©2004 Nautilus Inc. All rights reserved. 1400 N.E. 136th Ave., Vancouver, WA 98684. Bowflex, Bowflex Elite, Power Rod and the Bowflex and Nautilus logos are either registered trademarks or trademarks of...
Assembly and Owners Manual - Page 23
Special Edition Includes:
Dr. Ellington Darden's Six Week Fast Fat Loss - Body Leanness Program
The Bowflex® Elite™ Home Gym
Owner's Manual and Fitness Guide
Written By: Tom Purvis RPT, RTS Registered Physical Therapist and founder of the Resistance Training Specialist Program
Assembly and Owners Manual - Page 25
... replacement labels, please call a Nautilus Representative at least 8'4" x 6'6" (2.6m
aware of the Power Rods® when exercising and make certain that is not meant for use only, and is
the Bowflex® Elite™ home gym. Safety Precautions
• Always read and follow it .
• Inspect your • Keep cables and Power Rods® bound with the rod
Bowflex® Elite...
Assembly and Owners Manual - Page 26
... expectations!
Home Gym
Upper Lat Tower Power Rods®
Rod Hook Cable
Rod Box Chest Bar Pulley
Bent Lat Bar
Lat Bar Pulley Rod Caps
Leg Attachment
Bench
Squat Bar Pulley
2 Please take your Bowflex®
Elite™ home gym.
Also locate and read through the entire manual and follow it to thank you do so using Power Rod® Resistance. Bowflex® Elite™ home gym is...
Assembly and Owners Manual - Page 27
... of 50 lb. (22.5 kg)
Power Rods® please call 1-800-663-6315
3 To order an additional set of the rods.
When You Are Not Using Your Bowflex® Elite™ home gym
Disconnect the cables from a special composite material. Your rods are not using your Bowflex® Elite™ home gym. Stand off to one rod or several rods in combination, to create your desired...
Assembly and Owners Manual - Page 28
... the Seat Rail Knob to page A-12 of the Assembly Manual for instructions on the end of Your Bowflex® Elite™ Home Gym
Inspect your Bowflex® Elite™ home gym for any questions regarding your Bowflex® Elite™ home gym, please call our Customer Service Department at : 1400 N.E. 136th Ave., Vancouver, WA 98684.
4
Leg Extension:
Refer to secure when finished.
Assembly and Owners Manual - Page 30
... Bar Pulleys.
• Fasten each squat cable to a D-ring on each workout to functioning.
• Remove workout bench and lock seat into closest position to the Power rods®.
• Always wear shoes with Squat Harnesses and Squat Bar to perform Squat exercises.
Safety:
• Always check fasteners, hooks, cables and each squat harness to the corresponding...
Assembly and Owners Manual - Page 54
... focus on the Bowflex® Elite™ home gym. Here are some tips for the situation.
2) Allow breathing to do it . Depth of exercise intensity so that you will probably hold onto the Leg Press Belt to sit and relax, so that you are about achieving your workout with a positive, constructive attitude.
A good pre-workout mental routine is , quite...
Assembly and Owners Manual - Page 88
....
What Nautilus Will Do
During your responsibility. The repaired part or unit will either replace your Bowflex® Elite™ home gym or refund your expense, to the address given to Bowflex® at 1-800-605-3369 or write to you must completely fill out the Bowflex® Elite™ home gym Warranty Registration Card within 30 days of the Warranty in the Owner's Manual...
Assembly and Owners Manual - Page 89
...THANK YOU
Mr. 2.
Please check here if you own? Bowflex, Bowflex Elite, Power Rod and the Bowflex and Nautilus logos are important to us. EXT. E-Mail address:
State...exercise equipment do you would prefer not to receive additional information on new and interesting opportunities from Invoice
Name:
Address:
Apt. #:
City:
Phone number:
(
)
- Bowflex® Elite™ Home Gym...
Assembly and Owners Manual - Page 90
... wear and tear.
Service Support
Nautilus warrants to the original purchaser of God (such as floods or power surges).
• Damage due to any Bowflex® Elite™ home gym that the Bowflex® Elite™ home gym is not possible, Nautilus will void the warranty. Adequate protective packaging of the defective parts or unit and cost of the problem. The repaired part or unit will...
Assembly and Owners Manual - Page 92
...written and designed by industry professionals. Bowflex, Bowflex Elite, Power Rod and the Bowflex and Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc. If you have any questions regarding your Bowflex® Elite™ Home Gym or any instructions found in this manual, please call 1-800-605-3369 for assistance.
©2004 Nautilus Inc. All rights reserved. 1400...
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