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Bowflex Sport (serial #0502011000day) Needs New Power Rods (210 Lbs).cost?
(Posted by nanrobynr 11 years ago)
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Popular Bowflex Sport Manual Pages
Assembly Manual - Page 3
...the Power Rods® that observers also stand clear of the Bowflex Sport® home gym
• This equipment is not intended.
• Keep your body weight centered on it carefully before using the Bowflex Sport® home gym for the Bowflex Sport® home gym is
calibrated resistance and capacity levels of the Bowflex Sport® home gym. or shortness of breath while exercising...
Assembly Manual - Page 5
... ROLLER TUBE SPACERS LEG EXTENSION SEAT PAD LEG EXTENSION SEAT SUPPORT TUBE LAT CROSS BAR UPPER LAT TOWER ROD BOX FRAME ROD BOX WITH POWER RODS® FACEPLATE FACEPLATE BACK RIGHT FACEPLATE BACK LEFT BENCH PAD LOCK OUT PIN
Hardware List*
Item No.
To make your Bowflex Sport® home gym, turn bolts or nuts toward the right to tighten...
Assembly Manual - Page 21
...
Unwrap the Cables from both Pulleys on the Rod Cable.
Route the Squat Cables
Locate the following... are tight and everything is installed.
Assembly Guide
Step 24 -
Review all warnings that all fasteners ...Bar
Unwrap the Cables on the Chest Bar. CONGRATULATIONS! Please inspect your Bowflex Sport® Home Gym! Route the Lat Cables
Locate the following items:
• Item #S...
Assembly Manual - Page 24
.... 1400 N.E. 136th Ave., Vancouver, WA 98684. Bowflex, Bowflex Sport, Power Rod and the Bowflex and Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc. SPORT
This manual is written and designed by industry professionals. If you have any questions regarding your Bowflex Sport® Home Gym or any instructions found in this manual, please call 1-800-605-3369 for...
Owners Manual - Page 1
The Bowflex Sport® Home Gym
Owner's Manual and Fitness Guide
51198 Rev B (06-19-06)
Owners Manual - Page 3
.../Understanding The Resistance 11
Hooking Power Rod® Unit to Cables
11
Safety
11
When You Are Not Using Your Gym
11
How to Use Your Machine
12
The Workout Bench
12
Removing the Bench
12
Flat Bench
12
45° Incline Bench
12
Leg Extension
12
Free-Sliding Seat
12
Storing Your Bowflex Sport® Home Gym
12
Maintenance...
Owners Manual - Page 5
... on
when the Power Rod® unit is appropriate for stability. If you experience any light-headedness, dizziness, or shortness of the Bowflex Sport® home gym
• Set up and use your machine for the Bowflex Sport®
home gym unsupervised. If children are allowed to use the equipment,
do so could result in use .
Stand clear of free space for...
Owners Manual - Page 10
... exercise before attempting to improving your physical fitness, strength and health expectations! Bowflex Sport® home gym is unmatched by any other single piece of the fitness choices available today, finding the best workout equipment for selecting the Bowflex Sport® home gym. Get to Know Your Machine
CONGRATULATIONS on the machine.
Upper Lat Tower Power Rod® Unit
Rod...
Owners Manual - Page 12
... the seat and bench.
How to Use Your Machine
The Workout Bench
Your Bowflex Sport® home gym has a number of the owner to ensure that the Leg Extension Lock-out Pin is used to use .
Review all Power Rod® resistance and then bind the Power Rod® unit with the rod binding strap.
3) Ensure that regular maintenance is performed. Clean...
Owners Manual - Page 16
...; home gym. and those suffering from certain types of breath while exercising, stop the movement and consult a physician. Before beginning this course is scientifically designed for maximal fat loss over six weeks. Only he or she can determine if this program consult your physician or healthcare
professional. Introduction
The Bowflex® Body Leanness Program
This...
Owners Manual - Page 35
... usually increases in your own personal program specifically geared to perform just about 15-20 repetitions in each exercise, working the muscle only to achieve muscular power, pick a resistance that are included in this newly achieved power.
Muscle Power is more important factor than the set , three sets to each set . Training for power using the correct joint movements, as...
Owners Manual - Page 37
...
Working Out
A workout begins in your feet against the Chest Bar.
Action
• Initiate movement by doing light stretching and performing light exercises on what you will probably hold your legs.
37 Breathing
The most important part of the exercise routine is , quite simply, that you can focus on the Bowflex Sport® home gym. With concentration and...
Owners Manual - Page 74
... state. The replacement of equal or better quality if identical materials are calling within 30 days of purchase and return it to the address on individual Power Rod® resistance rods Commercial : This warranty is void if Bowflex Sport® home gym is used for commercial or institutional use.
• Damage due to merchandise that the Bowflex Sport® home gym is not...
Owners Manual - Page 76
... home gym that the Bowflex Sport® home gym is free from state to you by a Nautilus Representative. Service Support
Call to speak to a Nautilus Representative at 16400 SE Nautilus Drive, Vancouver, WA 98683.
This warranty is not possible, Nautilus, Inc. Bowflex Sport® Home Gym
• 5 years on machine
• No-Time-Limit Warranty on individual Power Rod® resistance rods...
Owners Manual - Page 78
... any questions regarding your Bowflex Sport® Home Gym or any instructions found in this manual, please call 1800-NAUTILUS (628-8458) for assistance.
©2006 Nautilus Inc. All rights reserved. 16400 SE Nautilus Dr., Vancouver, Washington, USA 98683. This manual is written and designed by industry professionals. Bowflex, Sport, Power Rod and the Bowflex and Nautilus logos are either...
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