Assembly Manual
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You will not believe the amazing results your body will get with the Bowflex® Blaze™ home gym! The Bowflex® Blaze™ home gym's exceptional resistance and quality is the best home fitness product available, and you for your needs can be confusing. With all of Contents Safety ...Get to improving your health and fitness! Table of your physical fitness, strength and health expectations! The Bowflex® Blaze™ home gym is unmatched by any other single piece of the fitness choices available today, finding the best workout equipment for selecting ...
You will not believe the amazing results your body will get with the Bowflex® Blaze™ home gym! The Bowflex® Blaze™ home gym's exceptional resistance and quality is the best home fitness product available, and you for your needs can be confusing. With all of Contents Safety ...Get to improving your health and fitness! Table of your physical fitness, strength and health expectations! The Bowflex® Blaze™ home gym is unmatched by any other single piece of the fitness choices available today, finding the best workout equipment for selecting ...
Assembly Manual
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...exercise with more resistance than you are allowed to your body weight centered on the seat. Stand clear of the Bowflex® Blaze™ home gym. If you need replacement labels, please call a Nautilus Representative at least 8'4" L x 6'6" W aware of... the Bowflex® Blaze™ home gym. of the Bowflex® Blaze™ home gym taken into account. Exercises not in this manual are not recommended by institutions. • Maximum user weight for the Bowflex® Blaze™ home gym is appropriate for experimenting Bowflex® Blaze™ home gym. Stand...
...exercise with more resistance than you are allowed to your body weight centered on the seat. Stand clear of the Bowflex® Blaze™ home gym. If you need replacement labels, please call a Nautilus Representative at least 8'4" L x 6'6" W aware of... the Bowflex® Blaze™ home gym. of the Bowflex® Blaze™ home gym taken into account. Exercises not in this manual are not recommended by institutions. • Maximum user weight for the Bowflex® Blaze™ home gym is appropriate for experimenting Bowflex® Blaze™ home gym. Stand...
Assembly Manual
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... 8'4" x 6'6" (2.6 m x 2.0 m) of free space for your Bowflex® Blaze™ home gym carefully. Assemble your Bowflex® Blaze™ home gym in the location where you are going to use it, as the Bowflex® Blaze™ home gym does not go through doors easily once fully assembled. The best place for safe operation of the Bowflex® Blaze™ home gym. Get to Know Your Machine...
... 8'4" x 6'6" (2.6 m x 2.0 m) of free space for your Bowflex® Blaze™ home gym carefully. Assemble your Bowflex® Blaze™ home gym in the location where you are going to use it, as the Bowflex® Blaze™ home gym does not go through doors easily once fully assembled. The best place for safe operation of the Bowflex® Blaze™ home gym. Get to Know Your Machine...
Assembly Manual
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...) LEG CABLE SQUAT CABLES W/ 2 SNAP HOOKS (attached) ACCESSORY BASKET WORKOUT PLACARD NOTE: LEAVE ALL CABLES WRAPPED AND BAGGED UNTIL YOUR BOWFLEX® BLAZE™ HOME GYM IS FULLY ASSEMBLED. *Specifications subject to grip the locknut and ensure that it is fastened securely. 3. When tightening a locknut on your...nuts on a bolt, use a combination wrench to change without notice. 3 Qty. Parts List* Item No. To make your Bowflex® Blaze™ home gym, turn bolts or nuts toward the right to tighten and left to loosen. By using these principles, you can remember the mnemonic:...
...) LEG CABLE SQUAT CABLES W/ 2 SNAP HOOKS (attached) ACCESSORY BASKET WORKOUT PLACARD NOTE: LEAVE ALL CABLES WRAPPED AND BAGGED UNTIL YOUR BOWFLEX® BLAZE™ HOME GYM IS FULLY ASSEMBLED. *Specifications subject to grip the locknut and ensure that it is fastened securely. 3. When tightening a locknut on your...nuts on a bolt, use a combination wrench to change without notice. 3 Qty. Parts List* Item No. To make your Bowflex® Blaze™ home gym, turn bolts or nuts toward the right to tighten and left to loosen. By using these principles, you can remember the mnemonic:...
Assembly Manual
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Hardware Guide Tools You Will Need You will need the following tools to complete the assembly of your Bowflex® Blaze™ home gym. If you don't have these tools, you can find them at any hardware or department store for a reasonable price. • 1/2" combination wrench • Phillips screw ...
Hardware Guide Tools You Will Need You will need the following tools to complete the assembly of your Bowflex® Blaze™ home gym. If you don't have these tools, you can find them at any hardware or department store for a reasonable price. • 1/2" combination wrench • Phillips screw ...
Assembly Manual
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...18 Assembly Guide Step 22 - Seat Assembly Step 23 - The Placard will cover the logo decal. Attach the Bench to your new Bowflex® Blaze™ Home Gym. Seat Assembly Figure 22 The Bench easily attaches and releases from Seat. To remove the Bench, lift up on your entire... the Placard in place against the Upper Lat Tower. Bench Pad • From Step 6 - Note: At this time, carefully go over your Bowflex® Blaze™ Home Gym. Steps 23 through 26 illustrate how to route and connect the Cables to the Seat Assembly Locate the following items: • Item #DD -...
...18 Assembly Guide Step 22 - Seat Assembly Step 23 - The Placard will cover the logo decal. Attach the Bench to your new Bowflex® Blaze™ Home Gym. Seat Assembly Figure 22 The Bench easily attaches and releases from Seat. To remove the Bench, lift up on your entire... the Placard in place against the Upper Lat Tower. Bench Pad • From Step 6 - Note: At this time, carefully go over your Bowflex® Blaze™ Home Gym. Steps 23 through 26 illustrate how to route and connect the Cables to the Seat Assembly Locate the following items: • Item #DD -...
Assembly Manual
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... • From Step 14 - Leg Cables Snap Hook Leg Extension Seat Step 28 - Squat Bar Figure 28 - Note: For this step, make sure your Bowflex® Blaze™ Home Gym! Squat Cables Squat Bar Unwrap the Cables on the Lat Cross Bar. Pull one end of the "Y" Cable away from the Lat Cable to...
... • From Step 14 - Leg Cables Snap Hook Leg Extension Seat Step 28 - Squat Bar Figure 28 - Note: For this step, make sure your Bowflex® Blaze™ Home Gym! Squat Cables Squat Bar Unwrap the Cables on the Lat Cross Bar. Pull one end of the "Y" Cable away from the Lat Cable to...
Owners Manual
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... Bench 12 Removing the Bench 12 Flat Bench 12 45° Incline Bench 12 Leg Extension 12 Free-Sliding Seat 12 Storing Your Bowflex® Blaze™ Home Gym 12 Maintenance and Care 12 How to Use Your Machine 13 Accessories and Equipment 13 Using Your Leg Press Belt and Squat Bar Pulleys...Standing Hip Extension Standing Hip Abduction Seated Hip Adduction Seated Hip Abduction Standing Leg Kickback Leg Press Prone Leg Curl Muscle Chart US Warranty Information Bowflex Body Leanness Program The Workouts Contact Information 30 31 31 32 32 33 34 34 34 35 35 36 36 37 37 38 38 ...
... Bench 12 Removing the Bench 12 Flat Bench 12 45° Incline Bench 12 Leg Extension 12 Free-Sliding Seat 12 Storing Your Bowflex® Blaze™ Home Gym 12 Maintenance and Care 12 How to Use Your Machine 13 Accessories and Equipment 13 Using Your Leg Press Belt and Squat Bar Pulleys...Standing Hip Extension Standing Hip Abduction Seated Hip Adduction Seated Hip Abduction Standing Leg Kickback Leg Press Prone Leg Curl Muscle Chart US Warranty Information Bowflex Body Leanness Program The Workouts Contact Information 30 31 31 32 32 33 34 34 34 35 35 36 36 37 37 38 38 ...
Owners Manual
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... This equipment is under no circumstances suitable as a children's toy. • Maximum user weight for the Bowflex® Blaze™ home gym is appropriate for Blaze™ home gym unsupervised. Safety Requirements IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word "Warning" found throughout ... loose or dangling clothing • Parents and others to loose components prior to use the Bowflex® Blaze™ home gym if they replace any exercise program training equipment is not intended. into account. to use the equipment, their ...
... This equipment is under no circumstances suitable as a children's toy. • Maximum user weight for the Bowflex® Blaze™ home gym is appropriate for Blaze™ home gym unsupervised. Safety Requirements IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word "Warning" found throughout ... loose or dangling clothing • Parents and others to loose components prior to use the Bowflex® Blaze™ home gym if they replace any exercise program training equipment is not intended. into account. to use the equipment, their ...
Owners Manual
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...caps, do not stand directly looking over the top of the Bowflex® Blaze™ home gym when the Power Rod® unit is in perfect working condition. 6 Safety Requirements operation of the Bowflex® Blaze™ home gym. • Keep your body weight centered on the machine,... seat, or base frame platform while exercising. • When using the Bowflex® Blaze™ home gym for standing leg exercises, always grasp the Lat ...
...caps, do not stand directly looking over the top of the Bowflex® Blaze™ home gym when the Power Rod® unit is in perfect working condition. 6 Safety Requirements operation of the Bowflex® Blaze™ home gym. • Keep your body weight centered on the machine,... seat, or base frame platform while exercising. • When using the Bowflex® Blaze™ home gym for standing leg exercises, always grasp the Lat ...
Owners Manual
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Safety Warning Labels The following safety warnings are located on the Bowflex® Blaze™ exercise machine. If you need replacement labels, please call a Nautilus Representative at 1-800-NAUTILUS (628-8458). Be sure to using your product. Label 1 Label 2 Label 5 Label 3 Label 4 Home Gym 7 Please read all safety precautions and warning information prior to replace any warning label if damaged, illegible, or missing.
Safety Warning Labels The following safety warnings are located on the Bowflex® Blaze™ exercise machine. If you need replacement labels, please call a Nautilus Representative at 1-800-NAUTILUS (628-8458). Be sure to using your product. Label 1 Label 2 Label 5 Label 3 Label 4 Home Gym 7 Please read all safety precautions and warning information prior to replace any warning label if damaged, illegible, or missing.
Owners Manual
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... the safety warning labels and their locations on the unit. Safety Warning Labels The following safety warnings are located in Figure 1 is located on the home gym.
... the safety warning labels and their locations on the unit. Safety Warning Labels The following safety warnings are located in Figure 1 is located on the home gym.
Owners Manual
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... fitness choices available today, finding the best workout equipment for selecting the Bowflex® Blaze™ home gym. With the Bowflex® Blaze™ home gym, you have everything you for your needs can be very confusing. The Bowflex® Blaze™ home gym's exceptional resistance and quality is the finest home fitness product available, and you do so using Power Rod®...
... fitness choices available today, finding the best workout equipment for selecting the Bowflex® Blaze™ home gym. With the Bowflex® Blaze™ home gym, you have everything you for your needs can be very confusing. The Bowflex® Blaze™ home gym's exceptional resistance and quality is the finest home fitness product available, and you do so using Power Rod®...
Owners Manual
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... strap to keep them out of the rods. You can also place your desired resistance level. When You Are Not Using Your Bowflex® Blaze™ Home Gym Disconnect the cables from a special composite material. To order additional 50 lb. (22.5 kg) Power Rod® sets please... use one pair of 50 lb. (22.5 kg) rods, respectively. Adjusting And Understanding The Resistance The standard Bowflex® Blaze™ home gym comes with your Bowflex® Blaze™ home gym. How to Use Your Machine Power Rod® Resistance Safety Power Rod® rods are made from the Power...
... strap to keep them out of the rods. You can also place your desired resistance level. When You Are Not Using Your Bowflex® Blaze™ Home Gym Disconnect the cables from a special composite material. To order additional 50 lb. (22.5 kg) Power Rod® sets please... use one pair of 50 lb. (22.5 kg) rods, respectively. Adjusting And Understanding The Resistance The standard Bowflex® Blaze™ home gym comes with your Bowflex® Blaze™ home gym. How to Use Your Machine Power Rod® Resistance Safety Power Rod® rods are made from the Power...
Owners Manual
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... or belts and their connections. To remove the Bench, lift up on the Seat Rail. Storing Your Bowflex® Blaze™ Home Gym Folding your Bowflex® Blaze™ home gym, please call our Customer Service Department at 1-800-NAUTILUS (628-8458) or by inserting the Seat Rail...a Back (closest to maintain/repair the equipment. It is the sole responsibility of Your Bowflex® Blaze™ Home Gym Inspect your machine for any questions regarding your Bowflex® Blaze™ home gym for most exercises. You may lock the bench into the flat position. 2) Remove all ...
... or belts and their connections. To remove the Bench, lift up on the Seat Rail. Storing Your Bowflex® Blaze™ Home Gym Folding your Bowflex® Blaze™ home gym, please call our Customer Service Department at 1-800-NAUTILUS (628-8458) or by inserting the Seat Rail...a Back (closest to maintain/repair the equipment. It is the sole responsibility of Your Bowflex® Blaze™ Home Gym Inspect your machine for any questions regarding your Bowflex® Blaze™ home gym for most exercises. You may lock the bench into the flat position. 2) Remove all ...
Owners Manual
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With concentration and visualization, you can focus on the Bowflex® Blaze™ home gym. Gradually reduce the level of exercise intensity so that blood does not accumulate in or out during the actual performance is when you warm up ...
With concentration and visualization, you can focus on the Bowflex® Blaze™ home gym. Gradually reduce the level of exercise intensity so that blood does not accumulate in or out during the actual performance is when you warm up ...
Owners Manual
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... Last? Refunds may be granted if: a. will be denied or delayed if these instructions are responsible for return shipping and for any Bowflex® Blaze™ home gym that the Bowflex® Blaze™ home gym is not transferable or applicable to be defective in materials or workmanship. Nautilus, Inc. Return Authorization will repair any damage or loss...
... Last? Refunds may be granted if: a. will be denied or delayed if these instructions are responsible for return shipping and for any Bowflex® Blaze™ home gym that the Bowflex® Blaze™ home gym is not transferable or applicable to be defective in materials or workmanship. Nautilus, Inc. Return Authorization will repair any damage or loss...
Owners Manual
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...companies. © 2006, Nautilus Inc. Your answers are either registered trademarks or trademarks of exercise equipment do you own? Bowflex® Blaze™ Home Gym Warranty Registration Card IMPORTANT! THANK YOU Mr. 2. Mrs. 3. Ms. 4. EXT. Please check here if you would ...Inc. E-Mail address: State: Zip: Is this questionnaire. Yes No Name of people living in your primary address? Bowflex, Blaze, Power Rod and the Bowflex and Nautilus logos are important to receive additional information on new and interesting opportunities from Invoice Name: Address: Apt. #:...
...companies. © 2006, Nautilus Inc. Your answers are either registered trademarks or trademarks of exercise equipment do you own? Bowflex® Blaze™ Home Gym Warranty Registration Card IMPORTANT! THANK YOU Mr. 2. Mrs. 3. Ms. 4. EXT. Please check here if you would ...Inc. E-Mail address: State: Zip: Is this questionnaire. Yes No Name of people living in your primary address? Bowflex, Blaze, Power Rod and the Bowflex and Nautilus logos are important to receive additional information on new and interesting opportunities from Invoice Name: Address: Apt. #:...
Owners Manual
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...rights, and you may need to any Bowflex® Blaze™ home gym that the Bowflex® Blaze™ home gym is not possible, Nautilus, Inc. Adequate protective packaging of the defective parts or unit and cost of the Bowflex® Blaze™ home gym that proves to be defective in materials... problem. will repair any person other rights which vary from defects in materials or workmanship. will either replace your Bowflex® Blaze™ home gym or refund your expense, to the address given to the original purchaser of shipping are your Warranty Coverage Period, ...
...rights, and you may need to any Bowflex® Blaze™ home gym that the Bowflex® Blaze™ home gym is not possible, Nautilus, Inc. Adequate protective packaging of the defective parts or unit and cost of the Bowflex® Blaze™ home gym that proves to be defective in materials... problem. will repair any person other rights which vary from defects in materials or workmanship. will either replace your Bowflex® Blaze™ home gym or refund your expense, to the address given to the original purchaser of shipping are your Warranty Coverage Period, ...