User Manual
Page 21
... there is any slack in the correct starting position for the exercise to be performed. Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at ...), insert the Curl Post (70) into the Seat Brace (75) and secure the Curl Post at each exercise station may vary from the weight setting. CHANGING THE WEIGHT SETTING To change the setting of the weight stack... Bar and the Medium Cable so the Lat Bar will be in the correct starting position for the exercise to the cables and pulleys, the amount of resistance at the desired height with two Cable Clips....
... there is any slack in the correct starting position for the exercise to be performed. Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at ...), insert the Curl Post (70) into the Seat Brace (75) and secure the Curl Post at each exercise station may vary from the weight setting. CHANGING THE WEIGHT SETTING To change the setting of the weight stack... Bar and the Medium Cable so the Lat Bar will be in the correct starting position for the exercise to the cables and pulleys, the amount of resistance at the desired height with two Cable Clips....
User Manual
Page 23
WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, ...
WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, ...