User Manual
Page 21
...Adjust the length of the Chain between the Lat Bar and the Long Cable with two Cable Clips. For some exercises, the Chain (55) should be performed. Important: When using an attachment, make sure that it will be... in the same manner. Make sure you insert the Weight Pin as far as an exercise is in the same manner. If there is any slack in the cables or the chain as ...) into the Seat Brace (75) and secure the Curl Post at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 23 to the Long Cable (73) with the Adjustment Knob (...
...Adjust the length of the Chain between the Lat Bar and the Long Cable with two Cable Clips. For some exercises, the Chain (55) should be performed. Important: When using an attachment, make sure that it will be... in the same manner. Make sure you insert the Weight Pin as far as an exercise is in the same manner. If there is any slack in the cables or the chain as ...) into the Seat Brace (75) and secure the Curl Post at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 23 to the Long Cable (73) with the Adjustment Knob (...
User Manual
Page 23
... 47 63 78 93 109 124 140 Leg Raise (lbs.) 17 37 56 76 95 115 135 154 174 Note: 1 lb. = .454 kg. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6-lb.
... 47 63 78 93 109 124 140 Leg Raise (lbs.) 17 37 56 76 95 115 135 154 174 Note: 1 lb. = .454 kg. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6-lb.