English Manual
Page 2
........• 13. Keep your hands away from the leg press that could cause the home gym system to the center of serious injury, read the following important.precautions before using the home gym system. :•It•Islhelespo.nsibility•lOfthe:Oinmer .tio 'ensure • ...feel pain or dizziness at all parts often. Keep hands and feet away from the home 7. TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE HOME GYM SYSTEM WEIGHT RESISTANCE CHART TROUBLE-SHOOTING AND MAINTENANCE CABLE DIAGRAMS ORDERING REPLACEMENT PARTS FULL 90 ...
........• 13. Keep your hands away from the leg press that could cause the home gym system to the center of serious injury, read the following important.precautions before using the home gym system. :•It•Islhelespo.nsibility•lOfthe:Oinmer .tio 'ensure • ...feel pain or dizziness at all parts often. Keep hands and feet away from the home 7. TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE HOME GYM SYSTEM WEIGHT RESISTANCE CHART TROUBLE-SHOOTING AND MAINTENANCE CABLE DIAGRAMS ORDERING REPLACEMENT PARTS FULL 90 ...
English Manual
Page 3
... for selecting the versatile WEIDER® PRO 9645 Home Gym System. Central Time (excluding holidays). High Pulley Station Butterfly Arms Military Press Arm Backrests Leg Press Plate Press Arm Leg Lever Low Pulley Station Foot Plate 3 For your cardiovascular system, the PRO 9645 will help us assist... model number is to achieve the specific results you , please note the product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. The serial number can be found on a decal attached to develop every major muscle group of this manual carefully before...
... for selecting the versatile WEIDER® PRO 9645 Home Gym System. Central Time (excluding holidays). High Pulley Station Butterfly Arms Military Press Arm Backrests Leg Press Plate Press Arm Leg Lever Low Pulley Station Foot Plate 3 For your cardiovascular system, the PRO 9645 will help us assist... model number is to achieve the specific results you , please note the product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. The serial number can be found on a decal attached to develop every major muscle group of this manual carefully before...
English Manual
Page 21
.... See the CABLE DIAGRAMS on page 25. 0 36 30 34 28 34 0 30 0 29 0 PRO 9645 lR ci) ----- 00 21 See TROUBLE-SHOOTING AND MAINTENANCE on pages 26 and 27 of this manual. Before using the home gym system, pull each Pad Tube (28). 47 Insert a Pad Tube (28) into the Leg Lever...that all parts have been properly tightened. Press two 3/4" Round Inner Caps (34) into each cable a few times to the home gym system as 48 shown. Remove the backing from the PRO 9645 decal and apply it by tightening the cables. Slide a Foam Pad (30) onto each end of this manual for proper ...
.... See the CABLE DIAGRAMS on page 25. 0 36 30 34 28 34 0 30 0 29 0 PRO 9645 lR ci) ----- 00 21 See TROUBLE-SHOOTING AND MAINTENANCE on pages 26 and 27 of this manual. Before using the home gym system, pull each Pad Tube (28). 47 Insert a Pad Tube (28) into the Leg Lever...that all parts have been properly tightened. Press two 3/4" Round Inner Caps (34) into each cable a few times to the home gym system as 48 shown. Remove the backing from the PRO 9645 decal and apply it by tightening the cables. Slide a Foam Pad (30) onto each end of this manual for proper ...
English Manual
Page 22
...performed. Adjust the length of the Chain between the Lat Bar and the Low Cable with a Cable Clip (53). CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. Note: Due to the cables and pulleys, the amount of resistance at each exercise. If there is any slack in ...will be changed from the weight setting. The front weight stack is touching the Weights, and turn the bent end downward. HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each exercise station may vary from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. To change the...
...performed. Adjust the length of the Chain between the Lat Bar and the Low Cable with a Cable Clip (53). CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. Note: Due to the cables and pulleys, the amount of resistance at each exercise. If there is any slack in ...will be changed from the weight setting. The front weight stack is touching the Weights, and turn the bent end downward. HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each exercise station may vary from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. To change the...
English Manual
Page 25
... ways: • See drawing 1. If additional slack is first used. Do not use the home gym system. Move the 3 1/2" Pulley (15) to the other Long "U"-Bracket (57) can be lifted off the pulleys often, ...it . The home gym system can stretch slightly when it is felt while using a damp cloth and mild non-... Long "U"Bracket (57). If a cable tends to be replaced, see ORDERING REPLACEMENT PARTS on the home gym system, can be tightened in the proper position and that connects the end of the weight stack. ...
... ways: • See drawing 1. If additional slack is first used. Do not use the home gym system. Move the 3 1/2" Pulley (15) to the other Long "U"-Bracket (57) can be lifted off the pulleys often, ...it . The home gym system can stretch slightly when it is felt while using a damp cloth and mild non-... Long "U"Bracket (57). If a cable tends to be replaced, see ORDERING REPLACEMENT PARTS on the home gym system, can be tightened in the proper position and that connects the end of the weight stack. ...
English Manual
Page 26
The cable traps should be sure that the four cables and the cable traps have not been correctly routed, the home gym system will not come off the pulleys. CABLE DIAGRAMS The cable diagrams on these pages show the proper positioning of the High Cable (58), the ...
The cable traps should be sure that the four cables and the cable traps have not been correctly routed, the home gym system will not come off the pulleys. CABLE DIAGRAMS The cable diagrams on these pages show the proper positioning of the High Cable (58), the ...
English Manual
Page 28
... by telephone, call the following information: • The MODEL NUMBER of the product (831.159380). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual to find.... This warranty does not apply when the WEIGHT SYSTEM EXERCISER is missing • or you need to state. If you visit your WEIDER® PRO 9645 are available for immediate purchase or special order when you find the location of charge. SEARS Model No. 831.159380 QUESTIONS? See the...
... by telephone, call the following information: • The MODEL NUMBER of the product (831.159380). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual to find.... This warranty does not apply when the WEIGHT SYSTEM EXERCISER is missing • or you need to state. If you visit your WEIDER® PRO 9645 are available for immediate purchase or special order when you find the location of charge. SEARS Model No. 831.159380 QUESTIONS? See the...