User Manual
Page 3
...all times. 6. Do not use the VKR station when either weight stack is intended for persons over the age of the home gym system are exercising, stop immediately and begin cooling down. 7. This is being used. Keep your physician. WARNING: Before beginning this product. 3 Keep small children and... pets away from the home gym system when performing an exercise that the cables remain on all parts often. Keep hands and feet away from the leg press upright when the military press arm is ...
...all times. 6. Do not use the VKR station when either weight stack is intended for persons over the age of the home gym system are exercising, stop immediately and begin cooling down. 7. This is being used. Keep your physician. WARNING: Before beginning this product. 3 Keep small children and... pets away from the home gym system when performing an exercise that the cables remain on all parts often. Keep hands and feet away from the leg press upright when the military press arm is ...
User Manual
Page 22
... SYSTEM The instructions below describe how each part of the home gym system can be set up for each exercise. CHANGING THE WEIGHT SETTING The PRO 9640 features two weight stacks. For some exercises, the Chain (52) should be changed from the weight setting. The weight setting of 12.5 pounds. IMPORTANT...of either weight stack, insert a Weight Pin (26) under the desired Weight (25). If there is in the correct starting position for the exercise to the military press arm 26 and leg press. To change the weight setting of resis- The Nylon Strap (39) can be reduced. ...
... SYSTEM The instructions below describe how each part of the home gym system can be set up for each exercise. CHANGING THE WEIGHT SETTING The PRO 9640 features two weight stacks. For some exercises, the Chain (52) should be changed from the weight setting. The weight setting of 12.5 pounds. IMPORTANT...of either weight stack, insert a Weight Pin (26) under the desired Weight (25). If there is in the correct starting position for the exercise to the military press arm 26 and leg press. To change the weight setting of resis- The Nylon Strap (39) can be reduced. ...
User Manual
Page 23
For some exercises, the Seat (13) must be attached to the leg lever. Lift the Seat Frame off the Front Upright (42). Re-insert the Press Pin (97) ...
For some exercises, the Seat (13) must be attached to the leg lever. Lift the Seat Frame off the Front Upright (42). Re-insert the Press Pin (97) ...
User Manual
Page 33
... 5/16" Nylon Jam Nut Press Bracket Leg Press Plate Leg Press Arm Press Pin Bushing Leg Press Cable Rear Seat Frame Pivot Arm User's Manual Exercise Poster Note: "#" indicates a non-illustrated part. Qty. 1 10 2 6 3 34 4 1 5 1 6 1 7 1 8 9 9 6 10 17 11 10 12 7 13 2 14 1 15 13 16 2 17 1 18 6 19 4 20 1 21 20...
... 5/16" Nylon Jam Nut Press Bracket Leg Press Plate Leg Press Arm Press Pin Bushing Leg Press Cable Rear Seat Frame Pivot Arm User's Manual Exercise Poster Note: "#" indicates a non-illustrated part. Qty. 1 10 2 6 3 34 4 1 5 1 6 1 7 1 8 9 9 6 10 17 11 10 12 7 13 2 14 1 15 13 16 2 17 1 18 6 19 4 20 1 21 20...