User Manual
Page 2
...to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by ICON. WEIDER is not responsible or liable for commercial or rental purposes, or products used as store display models. This warranty gives you . ... forth herein. TABLE OF CONTENTS LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART ...
...to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by ICON. WEIDER is not responsible or liable for commercial or rental purposes, or products used as store display models. This warranty gives you . ... forth herein. TABLE OF CONTENTS LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART ...
User Manual
Page 5
...assembly, 2) arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. do otherwise. If a part is broken into the end of this manual. Assembly will also be sure that you have read the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of the PRO 9640...it has been pre-attached. • As you assemble the PRO 9640 be more convenient if you begin each assembly stage to open the parts bag labeled "FRAME ASSEMBLY." ASSEMBLY Before beginning assembly, carefully read and understand the information in the box...
...assembly, 2) arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. do otherwise. If a part is broken into the end of this manual. Assembly will also be sure that you have read the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of the PRO 9640...it has been pre-attached. • As you assemble the PRO 9640 be more convenient if you begin each assembly stage to open the parts bag labeled "FRAME ASSEMBLY." ASSEMBLY Before beginning assembly, carefully read and understand the information in the box...
User Manual
Page 10
... bend toward the Round Cover Cap, as shown in the same manner. 46 3 17 13. Be sure that the upper end of each Arm. ARM ASSEMBLY 12. Lubricate both axles on the Top Frame (55). Be sure that 48 the teeth on each Arm with two 5/16" x 2 1/2" Bolts (22) and... two 5/16" Nylon Locknuts (3). 22 Assemble the other Press Arm (46) in the inset drawing. Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Right Arm (48) with the Left Arm (47); Tap two 1" Retainers (69) and a 1" ...
... bend toward the Round Cover Cap, as shown in the same manner. 46 3 17 13. Be sure that the upper end of each Arm. ARM ASSEMBLY 12. Lubricate both axles on the Top Frame (55). Be sure that 48 the teeth on each Arm with two 5/16" x 2 1/2" Bolts (22) and... two 5/16" Nylon Locknuts (3). 22 Assemble the other Press Arm (46) in the inset drawing. Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Right Arm (48) with the Left Arm (47); Tap two 1" Retainers (69) and a 1" ...
User Manual
Page 11
.... Attach the Pulley to the Pivot Arm (101) with a 3/8" x 3 1/4" Bolt (67) and a 3/8" Nylon Locknut (21). 74 32 49 32 101 84 83 67 56 ARM ASSEMBLY CABLE ASSEMBLY 33 101 16. Press two 1 1/2" Square Inner Caps (32) into 21 the Military Press Arm. Identify the four... Press Arm (84) to the Top Frame (55) with the ball is on pages 26-27 of the Cables. Locate and open the parts bags labeled "CABLE ASSEMBLY" and "PULLEYS." 16 During steps 16 through 36, refer to the CABLE DIAGRAMS on the indicated side of the Pulley and that the end of the...
.... Attach the Pulley to the Pivot Arm (101) with a 3/8" x 3 1/4" Bolt (67) and a 3/8" Nylon Locknut (21). 74 32 49 32 101 84 83 67 56 ARM ASSEMBLY CABLE ASSEMBLY 33 101 16. Press two 1 1/2" Square Inner Caps (32) into 21 the Military Press Arm. Identify the four... Press Arm (84) to the Top Frame (55) with the ball is on pages 26-27 of the Cables. Locate and open the parts bags labeled "CABLE ASSEMBLY" and "PULLEYS." 16 During steps 16 through 36, refer to the CABLE DIAGRAMS on the indicated side of the Pulley and that the end of the...
User Manual
Page 12
...Locknut; the Pulley Bracket must be able to the Pulley Bracket (20). See the inset drawing. 18. Attach the "V"-Pulley and a Long Cable Trap (31) to hold the Cable in place. 19. Tighten the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon Locknut (not shown). 86 31 58 50 ...3/8" Nylon Locknut (21). Route the High Cable (58) around a "V"-Pulley 18 (50). Be sure that the Long Cable Trap (31) is turned to hold the Cable in place. Tighten the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon Locknut (not shown). 58 31 86 50 48 CABLE ASSEMBLY 21. Attach the Pulley Bracket (20) ...
...Locknut; the Pulley Bracket must be able to the Pulley Bracket (20). See the inset drawing. 18. Attach the "V"-Pulley and a Long Cable Trap (31) to hold the Cable in place. 19. Tighten the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon Locknut (not shown). 86 31 58 50 ...3/8" Nylon Locknut (21). Route the High Cable (58) around a "V"-Pulley 18 (50). Be sure that the Long Cable Trap (31) is turned to hold the Cable in place. Tighten the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon Locknut (not shown). 58 31 86 50 48 CABLE ASSEMBLY 21. Attach the Pulley Bracket (20) ...
User Manual
Page 13
...a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Attach a 3 1/2" Pulley (15) and a Cable Trap (66) to complete the assembly of the 3 1/2" Low Pulley (76) for part identification. The 5/8" x 9/16" Spacer (7) has been preattached on...Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly. 22 66 21 57 23 55 58 15 12 57 Bracket 58 15 58 12 15 CABLE ASSEMBLY 21 24. Note: This assembly... step shows how to the upper hole in the inset drawing. 22. Note: This may come pre-assembled. See the inset...
...a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Attach a 3 1/2" Pulley (15) and a Cable Trap (66) to complete the assembly of the 3 1/2" Low Pulley (76) for part identification. The 5/8" x 9/16" Spacer (7) has been preattached on...Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly. 22 66 21 57 23 55 58 15 12 57 Bracket 58 15 58 12 15 CABLE ASSEMBLY 21 24. Note: This assembly... step shows how to the upper hole in the inset drawing. 22. Note: This may come pre-assembled. See the inset...
User Manual
Page 14
.... Tighten the 3/8" Nylon Locknut (21) 21 and the 3/8" x 3 3/4" Bolt (88). 23 15 88 66 42 Inset shows view from other side 14 Route the Low Cable (23) around the 3 1/2" Pulley (15) attached to the upper hole in place and that the end of the Press Frame and that the... to the lower hole in the Front Upright (42). Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 3 1/2" Bolt (not shown). 23 15 21 66 17 28. CABLE ASSEMBLY 25. Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 3 3/4" Bolt (88). 26 21 42 15 23 15 88 66 42 Inset shows view from other side...
.... Tighten the 3/8" Nylon Locknut (21) 21 and the 3/8" x 3 3/4" Bolt (88). 23 15 88 66 42 Inset shows view from other side 14 Route the Low Cable (23) around the 3 1/2" Pulley (15) attached to the upper hole in place and that the end of the Press Frame and that the... to the lower hole in the Front Upright (42). Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 3 1/2" Bolt (not shown). 23 15 21 66 17 28. CABLE ASSEMBLY 25. Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 3 3/4" Bolt (88). 26 21 42 15 23 15 88 66 42 Inset shows view from other side...
User Manual
Page 15
...a 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 10 2 15 57 23 24 10 2 72 71 24 10 2 Locate the Military Press Cable (72). Attach the Small "U"-Bracket (71) to the 29 Long "U"-Bracket (57) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). It should be threaded ... Cable to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) 3 and a 1/4" Flat Washer (10). Do not completely tighten the Nylon Locknut. Do not completely tighten the Nylon Locknut. Attach the end of turns, as shown in the inset drawing. 23 30. Do not com- CABLE ASSEMBLY 29...
...a 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 10 2 15 57 23 24 10 2 72 71 24 10 2 Locate the Military Press Cable (72). Attach the Small "U"-Bracket (71) to the 29 Long "U"-Bracket (57) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). It should be threaded ... Cable to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) 3 and a 1/4" Flat Washer (10). Do not completely tighten the Nylon Locknut. Do not completely tighten the Nylon Locknut. Attach the end of turns, as shown in the inset drawing. 23 30. Do not com- CABLE ASSEMBLY 29...
User Manual
Page 16
... the Stabilizer (5) with the 3/8" x 3 3/4" Bolt (88), a 3/8" Flat Washer (9), and a 3/8" Nylon Locknut (21). Wrap the Military Press Cable (72) around a 3 1/2" Pulley (15). Be sure that the Cable Trap is turned to the Pivot Arm (101) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Attach the Pulley and... and a Cable Trap (66) to the Top Frame (55) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Attach the Pulley to the bracket on the side shown and that the Cable Trap is positioned to hold the Cable in place. 33 15 88 66 9 101 72 21 CABLE ASSEMBLY 16
... the Stabilizer (5) with the 3/8" x 3 3/4" Bolt (88), a 3/8" Flat Washer (9), and a 3/8" Nylon Locknut (21). Wrap the Military Press Cable (72) around a 3 1/2" Pulley (15). Be sure that the Cable Trap is turned to the Pivot Arm (101) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Attach the Pulley and... and a Cable Trap (66) to the Top Frame (55) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Attach the Pulley to the bracket on the side shown and that the Cable Trap is positioned to hold the Cable in place. 33 15 88 66 9 101 72 21 CABLE ASSEMBLY 16
User Manual
Page 17
... is between the two Jam Nuts for the end of the Leg Press Cable to pivot. 15 57 72 21 57 11 8 15 A 66 12 B 101 93 72 CABLE ASSEMBLY 35. Attach a 3 1/2" Pulley 34 (15) and a Cable Trap (66) to the Leg Press Upright (56) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer ...(10). Be sure that the Cable is in the Long "U"-Bracket (57) with a 3/8" x 2" Bolt (12) and ...
... is between the two Jam Nuts for the end of the Leg Press Cable to pivot. 15 57 72 21 57 11 8 15 A 66 12 B 101 93 72 CABLE ASSEMBLY 35. Attach a 3 1/2" Pulley 34 (15) and a Cable Trap (66) to the Leg Press Upright (56) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer ...(10). Be sure that the Cable is in the Long "U"-Bracket (57) with a 3/8" x 2" Bolt (12) and ...
User Manual
Page 18
...2" Bolt (12) and a 3/8" Nylon Locknut (21). Slide the end of the Leg Press Cable (99) onto the end of the Seat to pivot. 96 12 11 3 8 99 94 75 15 21 100 93 SEAT ASSEMBLY 37. Do not fully tighten the second Jam Nut. There must be room between the... two Jam Nuts for cable adjustment.) Tighten a 5/16" Nylon Jam Nut (93) onto the Bolt. Locate and open the parts bag labeled "SEAT ASSEMBLY." Insert a 1/4" x 2 1/2" Carriage Bolt (92) through the indicated hole in a Seat Plate (37). Insert the 1/4" ...
...2" Bolt (12) and a 3/8" Nylon Locknut (21). Slide the end of the Leg Press Cable (99) onto the end of the Seat to pivot. 96 12 11 3 8 99 94 75 15 21 100 93 SEAT ASSEMBLY 37. Do not fully tighten the second Jam Nut. There must be room between the... two Jam Nuts for cable adjustment.) Tighten a 5/16" Nylon Jam Nut (93) onto the Bolt. Locate and open the parts bag labeled "SEAT ASSEMBLY." Insert a 1/4" x 2 1/2" Carriage Bolt (92) through the indicated hole in a Seat Plate (37). Insert the 1/4" ...
User Manual
Page 26
...). The insets show the proper routing of the cable traps. If the cables have been assembled correctly. The cable traps should be sure that the cable traps do not touch or bind the cables. High Cable (58) and Low Cable (23) 7 5 23 4 1-High Pulley TOP VIEW 6 High Cable (58) 5-Long "U"-Bracket Low Cable (23) Front Weight Stack-8 4 3 2 1-Low Pulley 26...
...). The insets show the proper routing of the cable traps. If the cables have been assembled correctly. The cable traps should be sure that the cable traps do not touch or bind the cables. High Cable (58) and Low Cable (23) 7 5 23 4 1-High Pulley TOP VIEW 6 High Cable (58) 5-Long "U"-Bracket Low Cable (23) Front Weight Stack-8 4 3 2 1-Low Pulley 26...
User Manual
Page 29
... a part in parenthesis below each stage is packaged separately. WESY96400 R1296A If you identify the small parts used in assembly. Please Note: The assembly is provided to the quantity needed for shipping purposes. The number in the parts bags, check to the key number...to see if it has been pre-assembled. REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is divided into five stages: 1) frame assembly, 2) arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. WAIT UNTIL YOU BEGIN EACH ASSEMBLY STAGE TO OPEN THE PARTS BAG ...
... a part in parenthesis below each stage is packaged separately. WESY96400 R1296A If you identify the small parts used in assembly. Please Note: The assembly is provided to the quantity needed for shipping purposes. The number in the parts bags, check to the key number...to see if it has been pre-assembled. REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is divided into five stages: 1) frame assembly, 2) arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. WAIT UNTIL YOU BEGIN EACH ASSEMBLY STAGE TO OPEN THE PARTS BAG ...