User Manual
Page 2
... 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of ICON Health & ..., improper or abnormal usage or repairs not provided by ICON. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 2 WEIDER is limited to replacing or repairing, at ICON's option, the product at one of whatsoever nature. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON...
... 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of ICON Health & ..., improper or abnormal usage or repairs not provided by ICON. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 2 WEIDER is limited to replacing or repairing, at ICON's option, the product at one of whatsoever nature. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON...
User Manual
Page 22
... Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed. CHANGING THE WEIGHT SETTING The PRO 9640 features two weight stacks. tance at each exercise station may vary from 6.5 pounds to 106.5 pounds, in the correct starting position for the exercise to ... bent end downward. leys, the press arm, and the butterfly arms. The rear weight stack is in the same manner. 22 23 53 52 53 39 54 To change the weight setting of resis- Use the WEIGHT RESISTANCE CHART on page 24 to be attached between the Lat Bar and the High Cable...
... Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed. CHANGING THE WEIGHT SETTING The PRO 9640 features two weight stacks. tance at each exercise station may vary from 6.5 pounds to 106.5 pounds, in the correct starting position for the exercise to ... bent end downward. leys, the press arm, and the butterfly arms. The rear weight stack is in the same manner. 22 23 53 52 53 39 54 To change the weight setting of resis- Use the WEIGHT RESISTANCE CHART on page 24 to be attached between the Lat Bar and the High Cable...
User Manual
Page 24
"Top" refers to the 12.5 lb. The butterfly arm resistance listed is the resistance for each butterfly arm. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER (lbs.) Top 20 10 15 1 45 22 36 2 70 33 54 3 ...180 325 205 360 The actual resistance at each weight station. top weight. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. 24 weight plates. The other numbers refer to the 6.5...
"Top" refers to the 12.5 lb. The butterfly arm resistance listed is the resistance for each butterfly arm. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER (lbs.) Top 20 10 15 1 45 22 36 2 70 33 54 3 ...180 325 205 360 The actual resistance at each weight station. top weight. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. 24 weight plates. The other numbers refer to the 6.5...