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Weider 8980 I Support Question

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Question posted by carmengraham2 on October 19th, 2016

Need A Chart For The Weirder 8980 I

need a chart for weirder 8980

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Answer #1: Posted by techyagent on October 19th, 2016 11:36 PM

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techyagent

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I attached a chart down below.

Thanks

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Techygirl

Answer #2: Posted by SoCalWoman on October 19th, 2016 11:26 PM

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There is a User's Manual available online for the Weider8980 which provides Parts List, Assembly Guide, Part Identification Chart and more. You can click on the following link for direct access to the Manual

User Manual

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Related Weider 8980 I Manual Pages

English Manual - Page 2

... is placed on the pivot frame. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 20 CABLE DIAGRAM 21 MAINTENANCE 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover WARNING DECAL PLACEMENT This drawing shows the...

English Manual - Page 3

... under age 12 and pets away from your weight system at all times. Wear appropriate exercise clothes when exercising; Never release the arms, leg lever, lat bar, or handle strap while weights are...11. Use your weight system. Keep hands and feet away from the weight system when performing an exercise that the cables remain on the pulleys at all warnings on a level surface. Make sure that...

English Manual - Page 4

If you for selecting the versatile WEIDER® 8980 I weight system. High Pulley Station Arm Pin Arm Backrest Right Side Curl Pad Seat Leg Lever Pin Leg Lever Low Pulley Station Foot Plate ASSEMBLED ...

English Manual - Page 5

... Bolt (74) 5 The number in parentheses by each drawing is not in the hardware kit, check to identify small parts used in assembly. PART IDENTIFICATION CHART Refer to the drawings below to see if it has been preattached. Note: Some small parts may have been preattached.

English Manual - Page 6

...divided the assembly process into four stages. The Four Stages of ratchet wrenches. The parts needed for each stage are oriented as shown in the drawings. • Tighten all parts in... Everything in this manual is completed. • For help identifying small parts, use the PART IDENTIFICATION CHART on page 5. • As you assemble the weight system, make assembly as easy as possible, ...

English Manual - Page 17

... cables does not move smoothly around the pulleys. Then, press two Pad Caps (34) into the Foam Pads. The use of the remaining parts will need to the Curl Post (13) with 34 two M6 x 16mm Screws (62). 14 62 13 35. Before using the weight system, pull each cable a few...

English Manual - Page 18

... the Lock Plate (not shown) before using the low pulley station (see the correct form for the exercise to the cables and pulleys, the amount of resistance at the high pulley station with two Cable Clips...are properly tightened each time the weight system is in the same manner. Use the WEIGHT RESISTANCE CHART on page 19). 55 37 83 37 35 18 Replace any worn parts immediately. CHANGING THE ...

English Manual - Page 19

...) into the indicated holes in the Pivot Frame (5) and the Arms. USING THE CURL PAD To use the Arms (9, 10) as shown. Before performing an exercise that does not require the Curl Pad (14), remove the Curl Pad and press the 50mm Round Inner Cap (30) into the Front Leg (7). Insert...

English Manual - Page 20

... Guide (21) and securing the Lock (88) onto the Lock Pin. 21 88 89 WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to the 12.5-lb. The actual ...weights. Note: The weight resistance shown for the butterfly arm station is for each exercise station. The numbers in the left column refer to differences in individual weights as well as...

English Manual - Page 22

... Do not overtighten the cables. Tighten the M8 Locknut (58) that connects the end of cable used on the High Cable (55). If the cables need to the other hole in the U-bracket. Make sure that the Cable Trap is first used . If there is slack in the proper position and...

English Manual - Page 23

...exercise, such as one complete cycle of an exercise, such as running on a treadmill or riding on an elliptical exerciser or exercise cycle, on the next page to get a complete and well-balanced fitness ...See the muscle chart on Tuesday and Thursday. • Rest from workout to workout. Toning You can adjust the intensity level of an individual exercise in any exercise program. Complete as...

English Manual - Page 24

... F. Abductor (outer thigh) H. Hamstring (back of calf) K. Include stretches for each exercise. Sternomastoid (neck) B. Tibialis Anterior (front of leg) X. COOLING DOWN End each workout... (front of thigh) I J K L M N O P Q R S T U V W X MUSCLE CHART A. Adductor (inner thigh) O. The exertion stroke of each workout is an effective way to achieving the greatest results ...

English Manual - Page 25

... 10 M6 Washer 83 1 Chain 84 1 M12 Nut 85 1 Large Washer 86 1 M10 x 70mm Bolt 87 4 M8 x 63mm Carriage Bolt 88 1 Lock 89 1 Lock Pin * - Exercise Guide * - Grease Packet * - Hex Key Note: Specifications are not illustrated. 25 See the front cover of this manual for information about ordering replacement parts. *These...