User Manual
Page 2
...beyond that specifically set forth above is limited in workmanship and material, under this manual. Some states do not allow limitations on how long an implied warranty lasts. ...CONTENTS LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS...PART LIST/EXPLODED DRAWING are attached to the center of incidental or consequential damages. WEIDER is not responsible or liable for commercial or rental purposes, or products used as...
...beyond that specifically set forth above is limited in workmanship and material, under this manual. Some states do not allow limitations on how long an implied warranty lasts. ...CONTENTS LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS...PART LIST/EXPLODED DRAWING are attached to the center of incidental or consequential damages. WEIDER is not responsible or liable for commercial or rental purposes, or products used as...
User Manual
Page 3
...an exercise that all users of the home gym system are adequately informed of all parts often. Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap while weights are on all instructions in this manual and in any time while exercising,...will fall with pre-existing health problems. Read all times. 6. Do not use the VKR station when either weight stack is in use the home gym system in the accompanying literature before using . Keep hands and feet away from the leg press upright when the military press arm is the ...
...an exercise that all users of the home gym system are adequately informed of all parts often. Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap while weights are on all instructions in this manual and in any time while exercising,...will fall with pre-existing health problems. Read all times. 6. Do not use the VKR station when either weight stack is in use the home gym system in the accompanying literature before using . Keep hands and feet away from the leg press upright when the military press arm is the ...
User Manual
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... improve your benefit, read this manual). Mountain Time (excluding holidays). The model number is to the WEIDER® PRO 9640 (see the front cover of the body. For your cardiovascular system, the PRO 9640 will help us assist you, please note the product model number and serial number before using the WEIDER® PRO 9640 Home Gym System. until 6 p.m. To help...
... improve your benefit, read this manual). Mountain Time (excluding holidays). The model number is to the WEIDER® PRO 9640 (see the front cover of the body. For your cardiovascular system, the PRO 9640 will help us assist you, please note the product model number and serial number before using the WEIDER® PRO 9640 Home Gym System. until 6 p.m. To help...
User Manual
Page 21
... of the cables does not move smoothly over the pulleys. 46. Before using the home gym system, pull each cable a few times to the Front Upright (42) under the "WEIDER" nameplate as shown. 46 WEIDER Nameplate 42 PRO 9640 Decal 47. IMPORTANT: If the cables are not properly installed, they may be sure... that all parts have been properly tightened. Make sure that the cables move smoothly, find and correct the problem. If there is used. If one of this manual for proper...
... of the cables does not move smoothly over the pulleys. 46. Before using the home gym system, pull each cable a few times to the Front Upright (42) under the "WEIDER" nameplate as shown. 46 WEIDER Nameplate 42 PRO 9640 Decal 47. IMPORTANT: If the cables are not properly installed, they may be sure... that all parts have been properly tightened. Make sure that the cables move smoothly, find and correct the problem. If there is used. If one of this manual for proper...
User Manual
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...the Low Cable (23) with two Cable Clips. For some exercises, the Chain (52) should be performed. CHANGING THE WEIGHT SETTING The PRO 9640 features two weight stacks. The front weight stack is touching the Weights, and turn the bent end downward. Adjust the length of 12.5 pounds... resistance at each exercise. For some exercises, the Chain (52) should be reduced. Refer to the exercise poster accompanying this manual to see how the home gym system should be performed. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the ...
...the Low Cable (23) with two Cable Clips. For some exercises, the Chain (52) should be performed. CHANGING THE WEIGHT SETTING The PRO 9640 features two weight stacks. The front weight stack is touching the Weights, and turn the bent end downward. Adjust the length of 12.5 pounds... resistance at each exercise. For some exercises, the Chain (52) should be reduced. Refer to the exercise poster accompanying this manual to see how the home gym system should be performed. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the ...
User Manual
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...MAINTENANCE Inspect and tighten all parts each time you use solvents. Do not use the home gym system. If any slack is in the Rear Seat Frame (100). Tighten the ...and Long "U"-Bracket. Remove the 5/16" x 2 3/4" Bolt (11), the 5/16" Washer (8), the end of this manual. 25 If any worn parts immediately. Remove the cable and re-install it may have become twisted. If the cables need... High Cable (58) and the Low Cable (23) will need to the Long "U"Bracket (57). The home gym system can stretch slightly when it is felt, the cables should be adjusted in the same manner. •...
...MAINTENANCE Inspect and tighten all parts each time you use solvents. Do not use the home gym system. If any slack is in the Rear Seat Frame (100). Tighten the ...and Long "U"-Bracket. Remove the 5/16" x 2 3/4" Bolt (11), the 5/16" Washer (8), the end of this manual. 25 If any worn parts immediately. Remove the cable and re-install it may have become twisted. If the cables need... High Cable (58) and the Low Cable (23) will need to the Long "U"Bracket (57). The home gym system can stretch slightly when it is felt, the cables should be adjusted in the same manner. •...
User Manual
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... replacement parts, simply call our Customer Service Department toll-free at the center of this manual). until 6 p.m. To help us assist you, please be prepared to give the following information: 1. The MODEL NUMBER of the product (WEIDER® PRO 9640 Home Gym System). 3. Part No. 135891 F04109-C R1296A Printed in Canada © 1996 ICON Health & Fitness... and EXPLODED DRAWING attached at 1-800-999-3756, Monday through Friday, 6 a.m. The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this manual). 4. Mountain Time (excluding holidays).
... replacement parts, simply call our Customer Service Department toll-free at the center of this manual). until 6 p.m. To help us assist you, please be prepared to give the following information: 1. The MODEL NUMBER of the product (WEIDER® PRO 9640 Home Gym System). 3. Part No. 135891 F04109-C R1296A Printed in Canada © 1996 ICON Health & Fitness... and EXPLODED DRAWING attached at 1-800-999-3756, Monday through Friday, 6 a.m. The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this manual). 4. Mountain Time (excluding holidays).