English Manual
Page 19
...Cable (23) with a Cable Clip (53). Use the WEIGHT RESISTANCE CHART on page 21 to find the approximate amount of resistance at each exercise station may vary from 6.5 pounds to see how the home gym system should be attached between the Lat Bar and the Long Cable with two...The instructions below describe how each part of the home gym system can be performed. Refer to the exercise poster accompanying this manual to 106.5 pounds, in the correct starting position for each exercise. CHANGING THE WEIGHT SETTING To change the weight setting of resistance at each weight station. 25 26 ...
...Cable (23) with a Cable Clip (53). Use the WEIGHT RESISTANCE CHART on page 21 to find the approximate amount of resistance at each exercise station may vary from 6.5 pounds to see how the home gym system should be attached between the Lat Bar and the Long Cable with two...The instructions below describe how each part of the home gym system can be performed. Refer to the exercise poster accompanying this manual to 106.5 pounds, in the correct starting position for each exercise. CHANGING THE WEIGHT SETTING To change the weight setting of resistance at each weight station. 25 26 ...