English Manual
Page 2
... It is especially important for protection: 4. This is the responsibility of the owner to ensure thatall users of the weight bench are using the weight benCh: 1. Replace any time while exercising, stop immediately and begin cooling down. 4. Do, ot place more that 50 pounds... on the weight iests. TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN PART IDENTIFICATION CHART ASSEMBLY ADJUSTING THE WEIGHT BENCH EXERCISE GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS LIMITED WARRANTY 2 3 4 5 8 9 10 11 Back Cover Back Cover MPORTANT...
... It is especially important for protection: 4. This is the responsibility of the owner to ensure thatall users of the weight bench are using the weight benCh: 1. Replace any time while exercising, stop immediately and begin cooling down. 4. Do, ot place more that 50 pounds... on the weight iests. TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN PART IDENTIFICATION CHART ASSEMBLY ADJUSTING THE WEIGHT BENCH EXERCISE GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS LIMITED WARRANTY 2 3 4 5 8 9 10 11 Back Cover Back Cover MPORTANT...
English Manual
Page 3
Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the WEIDER® 130 Weight Bench will help us assist you want. Mountain lime (excluding holidays). The serial number can be used with the parts that ... The model number is designed to be found on a decal attached to the WEIDER® 130 Weight Bench (see the front cover of the body. If you for selecting the WEIDER® 130 Weight Bench. The versatile WEIDER° 130 Weight Bench is WEBE13061. BEFORE YOU BEGIN Thank you have below and familiarize yourself with your...
Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the WEIDER® 130 Weight Bench will help us assist you want. Mountain lime (excluding holidays). The serial number can be used with the parts that ... The model number is designed to be found on a decal attached to the WEIDER® 130 Weight Bench (see the front cover of the body. If you for selecting the WEIDER® 130 Weight Bench. The versatile WEIDER° 130 Weight Bench is WEBE13061. BEFORE YOU BEGIN Thank you have below and familiarize yourself with your...
English Manual
Page 8
...Support Rod dipped onto the "H"Frame. Lay the Backrest on the Leg Lever. 4 - 26 Weight Tube i'f O iii Weight 8 To use the weight bench. tion, a level position, or three inclined positions. Rotate the Support Rod to the locked position, with your weight set (not included) for each ... Replace any worn parts immediately. Refer also to see the correct form for additional exercises. The steps below explain how the weight bench can be adjusted. See EXERCISE GUIDELINES on the Frame (2). 1 To use the Backrest (6) in an inclined position, first lift the Backrest. ...
...Support Rod dipped onto the "H"Frame. Lay the Backrest on the Leg Lever. 4 - 26 Weight Tube i'f O iii Weight 8 To use the weight bench. tion, a level position, or three inclined positions. Rotate the Support Rod to the locked position, with your weight set (not included) for each ... Replace any worn parts immediately. Refer also to see the correct form for additional exercises. The steps below explain how the weight bench can be adjusted. See EXERCISE GUIDELINES on the Frame (2). 1 To use the Backrest (6) in an inclined position, first lift the Backrest. ...
English Manual
Page 12
... toll-free at one of whatsoever nature. To help us assist you . LIMITED WARRANTY ICON Health & Fitness. until 6 p.m. The MODEL NUMBER of the product (WEIDER® 130 Weight Bench). 3. Inc. (ICON), warrants this manual). ICON's obligation under normal use , costs of removal, installation or other rights which warranty claim is limited to replacing...
... toll-free at one of whatsoever nature. To help us assist you . LIMITED WARRANTY ICON Health & Fitness. until 6 p.m. The MODEL NUMBER of the product (WEIDER® 130 Weight Bench). 3. Inc. (ICON), warrants this manual). ICON's obligation under normal use , costs of removal, installation or other rights which warranty claim is limited to replacing...