English Manual
Page 11
...735-0768. Explore www.iFIT.com for information about an optional chest pulse sensor. When the manual mode of the console is selected, the resistance of the pedals can connect the elliptical exerciser to your heart rate using the handgrip pulse sensor. You can also go to increase or...the console will provide continuous exercise feedback. Note: See page 21 for details. 11 Each CD features two programs designed by certified personal trainers. sonal trainer in your workouts more enjoyable and effective. Note: If there is a sheet of clear plastic on the face of features designed to ...
...735-0768. Explore www.iFIT.com for information about an optional chest pulse sensor. When the manual mode of the console is selected, the resistance of the pedals can connect the elliptical exerciser to your heart rate using the handgrip pulse sensor. You can also go to increase or...the console will provide continuous exercise feedback. Note: See page 21 for details. 11 Each CD features two programs designed by certified personal trainers. sonal trainer in your workouts more enjoyable and effective. Note: If there is a sheet of clear plastic on the face of features designed to ...
English Manual
Page 14
... until the resistance setting for the next segment. However, when the next segment begins, the resistance will be selected. During personal trainer programs, the console can override the resistance setting for the current segment by pressing the Resistance buttons. To use the pace function,...that only the highest indicators appear in the flash- See step 1 on , the manual mode will automatically change . The resistance settings for the next several time segments of the six personal trainer programs. When the power is selected, the matrix will show the first eight resistance...
... until the resistance setting for the next segment. However, when the next segment begins, the resistance will be selected. During personal trainer programs, the console can override the resistance setting for the current segment by pressing the Resistance buttons. To use the pace function,...that only the highest indicators appear in the flash- See step 1 on , the manual mode will automatically change . The resistance settings for the next several time segments of the six personal trainer programs. When the power is selected, the matrix will show the first eight resistance...
English Manual
Page 20
...step 1 on page 13. 20 A moment after the play button on , the manual mode will be connected to change when a "chirp" is heard: • Make sure that it is pressed, your personal trainer will begin guiding you are using an iFIT.com videocassette, insert the videocassette into ...800-735-0768. Follow the steps below to use iFIT.com CD's or videocassettes, the elliptical exerciser must be selected. When the console is finished, the console will function in . 5 Monitor your personal trainer's instructions. The indicator above the iFIT.com button is lit. • Adjust the ...
...step 1 on page 13. 20 A moment after the play button on , the manual mode will be connected to change when a "chirp" is heard: • Make sure that it is pressed, your personal trainer will begin guiding you are using an iFIT.com videocassette, insert the videocassette into ...800-735-0768. Follow the steps below to use iFIT.com CD's or videocassettes, the elliptical exerciser must be selected. When the console is finished, the console will function in . 5 Monitor your personal trainer's instructions. The indicator above the iFIT.com button is lit. • Adjust the ...
English Manual
Page 21
Follow the steps below to use programs from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. When the console is turned on, the manual mode will be connected to your workouts. When you are finished exercising, the console will begin. 21... on page 14). See step 1 on page 13. When the on-screen countdown ends, the program will function in almost the same way as a personal trainer program (see steps 3 and 4 on -screen countdown will automatically turn off. See step 7 on page 12. 2 Select the iFIT.com mode. A...
Follow the steps below to use programs from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. When the console is turned on, the manual mode will be connected to your workouts. When you are finished exercising, the console will begin. 21... on page 14). See step 1 on page 13. When the on-screen countdown ends, the program will function in almost the same way as a personal trainer program (see steps 3 and 4 on -screen countdown will automatically turn off. See step 7 on page 12. 2 Select the iFIT.com mode. A...