Reebok Rl 1500 Elliptical Support and Manuals
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Popular Reebok Rl 1500 Elliptical Manual Pages
User Manual - Page 1
... serial number in this manual before using this manual for reference. Model No. Keep this equipment.
Serial Number Decal
QUESTIONS? RBCCEL4255.0 Serial No. CALL TOLL-FREE:
1-888-936-4266
Mon.-Fri., 7:30 until 16:30 ET (excluding holidays)
OR E-MAIL US: [email protected]
USER'S MANUAL
CAUTION
Read all precautions and instructions in the space above...
User Manual - Page 2
... PULSE SENSOR 12 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. REEBOK and the Vector Logo
are registered trademarks and service marks of...
User Manual - Page 3
... read all important precautions and
instructions in this manual.
9. ICON
assumes no responsibility for persons over age 35 or persons with at all times.
15. This is intended for foot protection while exercising.
3. The elliptical should not be used by or through the use of the elliptical and 2 ft. (0.6 m) on your elliptical before using the elliptical.
4. Reduce your physician. If...
User Manual - Page 4
BEFORE YOU BEGIN
Thank you , note the product model number and serial number before you use the elliptical. The RL 1500 elliptical provides an impressive selection of this manual. Handlebar
Handgrip Pulse Sensor Water Bottle Holder*
Console
Pedal Handle Levelling Foot
Wheel Levelling Foot
*Water bottle is not included
4
The model number and the location of the serial number...
User Manual - Page 5
...58)-4
M8 x 55mm Bolt Set (92)-2
M10 x 13mm Button Screw (54)-14
M10 x 25mm Patch Screw (48)-4
M10 x 65mm Bolt Set (94)-2
M10 x 116mm Carriage...parts needed for assembly. Do not dispose of this manual. The number following the key number is not in a cleared area and remove the packing materials. Note: If a part is the quantity needed for assembly.
Place all parts of the elliptical...
User Manual - Page 10
... front end of the Left Pedal Leg (14) inside the bracket on the end of an M8 x 55mm Bolt Set (92) and to two Thrust Washers (66). Next, slide a 7mm Spacer (55) and an M8 Washer (69...barrel of the Axle Cap (41). Do not overtighten the Bolt Set; See step 7. Slide the Left Handlebar (19) onto the Handlebar Axle (16). Then, tighten both parts.
Tighten the four M8 x 38mm Button Bolts (58).
13...
User Manual - Page 12
...Using saline solution such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be within armʼs length of the chest
strap, if necessary. the chest
TROUBLESHOOTING
If the chest pulse sensor does not function properly, try relocating the elliptical... facing forward and is a problem, try the suggestions below....
User Manual - Page 15
... exercise. To use a preset program, see page 16.
To use a calorie goal program, see page 19.
15 CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers a selection of features designed to keep your heart rate using the handgrip pulse sensor or the chest pulse sensor. To use a heart rate program, see page 17. When the manual...
User Manual - Page 16
The elliptical requires no batteries or external power source. Power is supplied by pressing the Quick ...manual mode by pressing the Weight (WT.) increase and decrease buttons until a track appears in the Calories/Min.
The matrix-When
the manual mode or a calorie goal pro- display will show the total number of steps you are pedaling. HOW TO USE THE MANUAL MODE
1. As you
exercise...
User Manual - Page 17
...USE A CALORIE GOAL PROGRAM
To use alcohol, abrasives, or chemicals.
6. To use the handgrip pulse sensor, follow the instructions below. Note: If you have burned.
If there are positioned as when the manual...heart rate is selected, the current user weight setting will not display your hands are
sheets ... your weight, press the Start button. If the pedals are finished exercising, the...
User Manual - Page 20
...setting. If you can manually override the resistance setting, if desired, with the displays. If your heart rate is too far below or above the target heart rate setting, the resistance of the indicators on the right side lights, decrease your heart rate closer to exercise...pedaling.
6.
After the first minute of the pace guide lights, increase your progress with the Quick Resistance ...
User Manual - Page 21
... 14. If the pedal wheels squeak, use acidic cleaners. Clean the pedal covers with a small amount of this manual. Remove all external parts of the
way.
3. left Pedal Disc (5). WEEKLY MAINTENANCE
Inspect and properly tighten all debris from the track and the wheels.
MAINTENANCE AND TROUBLESHOOTING
Most problems can be charged.
It may not be...
User Manual - Page 22
...body uses carbohydrate calories for energy. For maximum fat burning, exercise with pre-existing health problems.
...EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your everyday life.
22 The pulse sensor is intended only as a guide to 10 minutes of your exercise...exercise a regular and enjoyable part of your exercise until your heart rate is to 10 minutes...
User Manual - Page 24
RBCCEL4255.0
R1010A
Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice.
Qty.
1
1
2
1
3
2...Set Wheel Bolt M10 x 65mm Bolt Set M10 Flange Nut Chest Strap Chest Pulse Transmitter Userʼs Manual Assembly Tool Grease Packet
Note: Specifications...*
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*
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*
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*
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*
- PART LIST-Model No.
User Manual - Page 28
... . This warranty extends only to the original purchaser. products used as store display models.
Parts and labor are warranted for a particular purpose are made must be preauthorized by an ICON authorized service center;
This warranty does not extend to any and all other rights that specifically set forth herein. Accordingly, the above limitation may not apply...
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