English Manual
Page 2
...-6879 to protect the floor or carpet. 11. Use the 775s indoors on the 775s. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE PROFORM¨ 775S 6 MAINTENANCE AND TROUBLE-SHOOTING 8 CONDITIONING GUIDELINES 9 PART LIST 10 EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS...
...-6879 to protect the floor or carpet. 11. Use the 775s indoors on the 775s. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE PROFORM¨ 775S 6 MAINTENANCE AND TROUBLE-SHOOTING 8 CONDITIONING GUIDELINES 9 PART LIST 10 EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS...
English Manual
Page 3
...; 775s. BEFORE YOU BEGIN Thank you , please note the product model number and serial number before you have additional questions, please call our toll-free HELPLINE at the drawing below and familiarize yourself with the parts that Õs perfect for you, providing a low-impact, aerobic... manual carefully before calling. The serial number can be found on a decal attached to the level that are labeled. If you use the PROFORM 775s. Before reading further, please look at 1-800-736-6879, Monday through Saturday, 7 a.m. Cycling is 831.288272. Handlebar Book Holder Water ...
...; 775s. BEFORE YOU BEGIN Thank you , please note the product model number and serial number before you have additional questions, please call our toll-free HELPLINE at the drawing below and familiarize yourself with the parts that Õs perfect for you, providing a low-impact, aerobic... manual carefully before calling. The serial number can be found on a decal attached to the level that are labeled. If you use the PROFORM 775s. Before reading further, please look at 1-800-736-6879, Monday through Saturday, 7 a.m. Cycling is 831.288272. Handlebar Book Holder Water ...
English Manual
Page 4
...211; Endcaps (48) into the Rear Stabilizer (61). Attach a Wheel (47) to the drawings below each drawing refers to the key number of the part, from the part list on the Front Stabilizer in a cleared area and remove the packing materials. Make sure that the Rear Stabilizer is completed. The number in... the parts bag, check to the other bracket on page 11. Press two 2Ó x 3Ó Endcaps (48) into the Front Stabilizer (60). Attach a Wheel to...
...211; Endcaps (48) into the Rear Stabilizer (61). Attach a Wheel (47) to the drawings below each drawing refers to the key number of the part, from the part list on the Front Stabilizer in a cleared area and remove the packing materials. Make sure that the Rear Stabilizer is completed. The number in... the parts bag, check to the other bracket on page 11. Press two 2Ó x 3Ó Endcaps (48) into the Front Stabilizer (60). Attach a Wheel to...
English Manual
Page 6
...on the Left Pedal for you use the exercise bike. 7 45 64 29 Adjustment Tab 8 Battery Clip 8 AA Batteries HOW TO USE THE PROFORM¨ 775S HOW TO ADJUST THE SEAT POST The Seat Post (3) can be adjusted to decrease the resistance, turn the Resistance Knob clockwise; Make sure that all... parts are properly tightened before you . to the position that the negative ends of the Crank (29). Using an adjustable wrench, tighten the ...
...on the Left Pedal for you use the exercise bike. 7 45 64 29 Adjustment Tab 8 Battery Clip 8 AA Batteries HOW TO USE THE PROFORM¨ 775S HOW TO ADJUST THE SEAT POST The Seat Post (3) can be adjusted to decrease the resistance, turn the Resistance Knob clockwise; Make sure that all... parts are properly tightened before you . to the position that the negative ends of the Crank (29). Using an adjustable wrench, tighten the ...
English Manual
Page 8
...the left to the console, keep liquids away and keep the console out of direct sunlight. Remove the right side shield in one of the PROFORM¨ 775s regularly. Tighten the M6 Nut 39 (39) on the pulley. Work the Left Side Shield forward off the arm of the Crank and remove... Once the Drive Belt is in the position shown in the Slotted Bearing Nut (33). Reattach the side shields. 22 CRANK ADJUSTMENT 22 Remove all parts of the slots in the drawing above. Grasp both side shields must be removed. Retighten the Screw. Place the end of a standard 35 29 ...
...the left to the console, keep liquids away and keep the console out of direct sunlight. Remove the right side shield in one of the PROFORM¨ 775s regularly. Tighten the M6 Nut 39 (39) on the pulley. Work the Left Side Shield forward off the arm of the Crank and remove... Once the Drive Belt is in the position shown in the Slotted Bearing Nut (33). Reattach the side shields. 22 CRANK ADJUSTMENT 22 Remove all parts of the slots in the drawing above. Grasp both side shields must be removed. Retighten the Screw. Place the end of a standard 35 29 ...
English Manual
Page 9
...of your exercise until your heart rate is to strengthen your cardiovascular system, your everyday life. 9 CONDITIONING GUIDELINES The following three important parts: A warm-up to five workouts each week, with the proper intensity. The chart below shows recommended heart rates for a sustained period...fat or to strengthen your cardiovascular system, the key to achieving the desired results is to make exercise a regular and enjoyable part of your muscles and will increase the flexibility of your exercise must exercise at least one day of rest between workouts. ...
...of your exercise until your heart rate is to strengthen your cardiovascular system, your everyday life. 9 CONDITIONING GUIDELINES The following three important parts: A warm-up to five workouts each week, with the proper intensity. The chart below shows recommended heart rates for a sustained period...fat or to strengthen your cardiovascular system, the key to achieving the desired results is to make exercise a regular and enjoyable part of your muscles and will increase the flexibility of your exercise must exercise at least one day of rest between workouts. ...
English Manual
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... Head Screw Left Pedal Strap UserÕs Manual 4mm Allen Wrench 5.5mm Allen Wrench Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement... parts. 10 PART LISTÑModel No. 831.288272 R0898A Key No. Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 4 12 4 13 1 14 1 15 1 16 1 17 1 18 2 19 1 20 5 21...
... Head Screw Left Pedal Strap UserÕs Manual 4mm Allen Wrench 5.5mm Allen Wrench Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement... parts. 10 PART LISTÑModel No. 831.288272 R0898A Key No. Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 4 12 4 13 1 14 1 15 1 16 1 17 1 18 2 19 1 20 5 21...
English Manual
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... need to be prepared to order parts by telephone, call the following information: ¥ The MODEL NUMBER of the product (831.288272). ¥ The NAME of the product (PROFORM¨ 775s). ¥ The KEY NUMBER and DESCRIPTION of your PROFORM¨ 775s are available for rental purposes. This...BIKE EXERCISER is missing ¥ or you visit your nearest SEARS Service Center. When requesting help assembling or operating the PROFORM¨ 775s ¥ a part is used commercially or for immediate purchase or special order when you need to schedule repair service call our toll-free...
... need to be prepared to order parts by telephone, call the following information: ¥ The MODEL NUMBER of the product (831.288272). ¥ The NAME of the product (PROFORM¨ 775s). ¥ The KEY NUMBER and DESCRIPTION of your PROFORM¨ 775s are available for rental purposes. This...BIKE EXERCISER is missing ¥ or you visit your nearest SEARS Service Center. When requesting help assembling or operating the PROFORM¨ 775s ¥ a part is used commercially or for immediate purchase or special order when you need to schedule repair service call our toll-free...