English Manual
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... HOT LINE. PFBE64490 Serial No. USERÕS MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or find that there are missing parts, we are committed to providing complete customer satisfaction. MST CAUTION Read all precautions and instructions in...
... HOT LINE. PFBE64490 Serial No. USERÕS MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or find that there are missing parts, we are committed to providing complete customer satisfaction. MST CAUTION Read all precautions and instructions in...
English Manual
Page 2
Remove the Part List/Exploded Drawing before beginning assembly. until 6 p.m. Warning Decal Placement The decal shown at 1-800-999-3756, Monday through Friday, 6 a.m. If the decal is missing, .... Mountain Time, to the center of Contents Warning Decal Placement 2 Important Precautions 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting the Weight Bench 13 Exercise Guidelines 17 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing is not legible, please call our Customer Service Department toll-free at...
Remove the Part List/Exploded Drawing before beginning assembly. until 6 p.m. Warning Decal Placement The decal shown at 1-800-999-3756, Monday through Friday, 6 a.m. If the decal is missing, .... Mountain Time, to the center of Contents Warning Decal Placement 2 Important Precautions 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting the Weight Bench 13 Exercise Guidelines 17 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing is not legible, please call our Customer Service Department toll-free at...
English Manual
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...the lat tower or curl post from the front leg before using . When performing an exercise during which you finish the exercise. 4. Read all parts each side of all precautions. 3. Always set both weight rests and safety spotters at any commercial, rental or institutional setting. 14. This is .... 3 If you use of the way when performing squat exercises (see page 14). 17. Keep children under 12 and pets away from moving parts. 8. Never let the weight carriage drop. 18. Do not place more than 130 pounds on the bench with a partner. Always wear athletic ...
...the lat tower or curl post from the front leg before using . When performing an exercise during which you finish the exercise. 4. Read all parts each side of all precautions. 3. Always set both weight rests and safety spotters at any commercial, rental or institutional setting. 14. This is .... 3 If you use of the way when performing squat exercises (see page 14). 17. Keep children under 12 and pets away from moving parts. 8. Never let the weight carriage drop. 18. Do not place more than 130 pounds on the bench with a partner. Always wear athletic ...
English Manual
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... (excluding holidays). The model number is a shapely figure, dramatic muscle size and strength or a healthier cardiovascular system, the PROFORM¨ 735 Weight Bench will help you develop every major muscle group of this manual carefully before calling. they do not correspond to the...Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to help you achieve the specific results you for selecting the versatile PROFORM¨ 735 Weight Bench. Whether your benefit, read this manual). Lat Tower Right ...
... (excluding holidays). The model number is a shapely figure, dramatic muscle size and strength or a healthier cardiovascular system, the PROFORM¨ 735 Weight Bench will help you develop every major muscle group of this manual carefully before calling. they do not correspond to the...Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to help you achieve the specific results you for selecting the versatile PROFORM¨ 735 Weight Bench. Whether your benefit, read this manual). Lat Tower Right ...
English Manual
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... time and by anyone. Insert the Bolts from this manual is designed to do otherwise. ¥ For help identifying the small parts, use the PART IDENTIFICATION CHART on the floor. Everything in this side.) Place the right Stabilizer flat on page 5. ¥ As you assemble ... 53 1 Adjustment Brackets 11 11 17 26 17 33 33 Set the Right Upright (1) aside, making sure that this product, make sure all parts in the drawings. Assembly Before beginning assembly, carefully read the following information and instructions: Make Things Easier for assembly: ¥ Two (2) adjustable ...
... time and by anyone. Insert the Bolts from this manual is designed to do otherwise. ¥ For help identifying the small parts, use the PART IDENTIFICATION CHART on the floor. Everything in this side.) Place the right Stabilizer flat on page 5. ¥ As you assemble ... 53 1 Adjustment Brackets 11 11 17 26 17 33 33 Set the Right Upright (1) aside, making sure that this product, make sure all parts in the drawings. Assembly Before beginning assembly, carefully read the following information and instructions: Make Things Easier for assembly: ¥ Two (2) adjustable ...
English Manual
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... are a few holes lower than the Weight Rests (21, 58). 58 32 57 19. Press a 1Ó Round Inner Cap (32) into one set of all parts are hooked around the Uprights. Turn the Weight Rests until the locking clips are properly tightened before you use of holes in ADJUSTING THE WEIGHT... 32 56 1 37 32 Insert the Safety Spotters (56, 57) into one set of adjustment holes in the Uprights (1, 37). Make sure that all remaining parts will be explained in the Uprights (1, 37). Attach the Curl Pad (44) to the Curl Post (42) with 17 two M6 x 16mm Screws (3). 44 3 42...
... are a few holes lower than the Weight Rests (21, 58). 58 32 57 19. Press a 1Ó Round Inner Cap (32) into one set of all parts are hooked around the Uprights. Turn the Weight Rests until the locking clips are properly tightened before you use of holes in ADJUSTING THE WEIGHT... 32 56 1 37 32 Insert the Safety Spotters (56, 57) into one set of adjustment holes in the Uprights (1, 37). Make sure that all remaining parts will be explained in the Uprights (1, 37). Attach the Curl Pad (44) to the Curl Post (42) with 17 two M6 x 16mm Screws (3). 44 3 42...
English Manual
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Replace any worn parts immediately. Perform the exercise as shown on page 17 for the exercise. Note: Make sure that are hooked around the Uprights. Also, refer to the ..., two decline positions and an incline position. Important: The Safety Spotters (56, 57) are deliberately designed to adjust the weight bench. Inspect and tighten all parts each exercise. The weight bench can be at the same height. 21 56 13 1 37 58 57 ADJUSTING THE BACKREST The Backrest (15) can be...
Replace any worn parts immediately. Perform the exercise as shown on page 17 for the exercise. Note: Make sure that are hooked around the Uprights. Also, refer to the ..., two decline positions and an incline position. Important: The Safety Spotters (56, 57) are deliberately designed to adjust the weight bench. Inspect and tighten all parts each exercise. The weight bench can be at the same height. 21 56 13 1 37 58 57 ADJUSTING THE BACKREST The Backrest (15) can be...
English Manual
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... Curl Post. Make sure that you fully tighten the Adjustment Knob. ATTACHING THE CURL POST OR LAT TOWER For some exercises, you should store these parts away from the weight bench so they can be stored in use the Leg Lever (18), slide the desired amount of the bracket on the...
... Curl Post. Make sure that you fully tighten the Adjustment Knob. ATTACHING THE CURL POST OR LAT TOWER For some exercises, you should store these parts away from the weight bench so they can be stored in use the Leg Lever (18), slide the desired amount of the bracket on the...
English Manual
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... and Friday. ¥ Plan 20 to their capacity. Once you find photographs showing the correct form for several exercises. This requires moving only the appropriate parts of the body. A description of each exercise is a series of repetitions.) The proper amount of weight for each workout with 3 sets of 8 repetitions for at...
... and Friday. ¥ Plan 20 to their capacity. Once you find photographs showing the correct form for several exercises. This requires moving only the appropriate parts of the body. A description of each exercise is a series of repetitions.) The proper amount of weight for each workout with 3 sets of 8 repetitions for at...
English Manual
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... each exercise. Ease into each stretch gradually and go only as far as you can be photocopied and used to make exercise a regular and enjoyable part of your workouts. MUSCLE CHART Trapezius Deltoid Biceps Brachioradials Abductor Hip Flexors Quadriceps Adductor Soleus Pectoralis Major Rectus Abdominus Obliques Gluteus Medius Trapezius Deltoid Rhomboideus...
... each exercise. Ease into each stretch gradually and go only as far as you can be photocopied and used to make exercise a regular and enjoyable part of your workouts. MUSCLE CHART Trapezius Deltoid Biceps Brachioradials Abductor Hip Flexors Quadriceps Adductor Soleus Pectoralis Major Rectus Abdominus Obliques Gluteus Medius Trapezius Deltoid Rhomboideus...
English Manual
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... 1 Left Weight Rest 59 1 Crossbar Support Plate 60 1 M10 x 75mm Bolt 61 1 Stop Screw # 1 UserÕs Manual # 1 Exercise Poster Note: Ò#Ó indicates a non-illustrated part. See the back cover of the userÕs manual for information about ordering replacement...
... 1 Left Weight Rest 59 1 Crossbar Support Plate 60 1 M10 x 75mm Bolt 61 1 Stop Screw # 1 UserÕs Manual # 1 Exercise Poster Note: Ò#Ó indicates a non-illustrated part. See the back cover of the userÕs manual for information about ordering replacement...
English Manual
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...herein. You may also have other rights which warranty claim is authorized by sufficient proof of purchase. Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at one of its authorized service centers. Mountain Time (excluding holidays...out of or in workmanship and material, under this product to be prepared to the original purchaser. The MODEL NUMBER of the product (PROFORM¨ 735 weight bench) 3. The NAME of the product (PFBE64490) 2. Limited Warranty ICON Health & Fitness, Inc. (ICON), warrants this ...
...herein. You may also have other rights which warranty claim is authorized by sufficient proof of purchase. Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at one of its authorized service centers. Mountain Time (excluding holidays...out of or in workmanship and material, under this product to be prepared to the original purchaser. The MODEL NUMBER of the product (PROFORM¨ 735 weight bench) 3. The NAME of the product (PFBE64490) 2. Limited Warranty ICON Health & Fitness, Inc. (ICON), warrants this ...