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Popular ProForm 790 Manual Pages
German Manual - Page 15
DETAILZEICHNUNG-Modell-Nr. PFEVEX10890
R1099A
5 17
47
53
8
55
61
6
7
18
23
54 26
41 25
50 20 2
7
63 59
59
35 43
74 49 35 35
...
Uk Manual - Page 1
As a manufacturer, we are missing or damaged parts, we will guarantee complete satisfaction through our Customer Service Department. Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA
CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL
Visit our website at www.proform.com
new products, prizes, fitness tips...
Uk Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLE-SHOOTING 10 CONDITIONING GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover
PROFORM® is a registered trademark of ICON Health & Fitness, Inc.
2
Uk Manual - Page 3
... using the exercise cycle. WARNING: Before beginning this manual before using the PROFORM® 790 exercise cycle.
1. Use the exercise cycle only as...problems. Read all times.
9. Keep children under the age of this product.
3 The pulse monitor is not legible, please call our Customer Service Department at any worn parts immediately.
5. Read all parts regularly. Replace...
Uk Manual - Page 4
...contemporary styling to the PROFORM® 790 (see the front cover of this manual for the location of ...PROFORM® 790 blends advanced engineering with the parts that are labelled in the convenience and privacy of the decal). If you , please mention the product model...PROFORM® 790 exercise cycle.
The model number is one of this manual carefully before you use the PROFORM® 790...
Uk Manual - Page 5
... batteries are touching the springs in assembly. The second number refers to see if it has been pre-attached. Note: Some parts may have been pre-attached for assembly.
If a part is completed. Attach the Console (5) to the inset drawing.
Do not dispose of the packing materials until assembly is not found...
Uk Manual - Page 7
... of the Crank (not shown).
20
59 56 10 3
70
8.
Tighten the Right Pedal (not shown) clockwise into the Frame (13). Make sure that all parts are tightened before you use the exercise cycle. 6. Turn the Seat Knob
clockwise to tighten it locks into place. Next, attach the Seat (8) to loosen...
Uk Manual - Page 8
...the location shown. Move the Seat Post up
or down slightly until it . Decal
BATTERY INSTALLATION
Before the console can be a slight
bend in your exercise,
the resistance of the ...pedal. To adjust
the Seat, first turn
3
the Seat Knob (3)
counterclockwise
several turns to install batteries.
8
If English is printed in your native language, locate the decal on page ...
Uk Manual - Page 10
...Keep the console out of direct sunlight or the display may be replaced (see assembly step 1 on page 5).
BATTERY REPLACEMENT
If the console does not function properly, the batteries should be necessary to remove ... Repeat until the console displays correct feedback. MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of the
exercise cycle until
the exercise cycle is
level.
Uk Manual - Page 11
... your age. WORKOUT GUIDELINES
Each workout should include three important parts: a warm-up , increase the intensity of your exercise until...near the middle number in your training zone as a guide.
b.p.m. AEROBIC MAX. Next, find the three numbers...will increase your flexibility and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three...
Uk Manual - Page 14
...Bolt 1/4" Nylon Locknut Lower Resistance Cable Spacer User's Manual Caution Decal Sheet Warning Decal Sheet
Note: "#" indicates a non-illustrated part. PFEVEX10890
R0201A
Key No. See the back cover of this manual for information about ordering replacement parts.
14 Specifications are subject to change without notice. Qty.
1
1... Cable Clamp Idler Arm M6 Nut
Key No. PART LIST-Model No.
Uk Manual - Page 15
... 30
72 65
71 73
39 44 58
14
71 73
15
62
32
51
16
54
15
31 24
35
49
1
15 EXPLODED DRAWING-Model No.
Uk Manual - Page 16
... product (PROFORM® 790 exercise cycle)
• The SERIAL NUMBER of the product (see the front cover of this product, or if you encounter any difficulties with this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15). HOW TO ORDER REPLACEMENT PARTS
If...
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