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420zle Ellipticla Magnetic Resistance Trouble
I am having trouble with the Magnetic Resistance of my elliptical. It wants to stay on the Hardest L...
I am having trouble with the Magnetic Resistance of my elliptical. It wants to stay on the Hardest L...
(Posted by darrenmjones75 10 years ago)
Popular ProForm 420 Zle Elliptical Manual Pages
Uk Manual - Page 1
... and instructions in the space above for future reference. Keep this equipment.
If you have questions, or if there are missing parts, please... contact us:
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd.
Serial Number Decal
QUESTIONS? Model No. USER’'S MANUAL...
Uk Manual - Page 2
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back ...
Uk Manual - Page 3
... all precautions.
11. Use the elliptical only as an exercise aid in determining heart rate trends in general.
13. Before beginning any worn parts immediately.
8. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the elliptical. Over exercising may affect the accuracy of...
Uk Manual - Page 4
To help us . BEFORE YOU BEGIN
Thank you have questions after reading this manual, please see the front cover of this manual. The 420 ZLE elliptical provides an array of this
manual. If you for purchasing the PROFORM® 420 ZLE elliptical. The model number and the location of the serial number decal are labeled in . (69 cm) Weight: 124 lbs. (56...
Uk Manual - Page 6
... Phillips screwdriver
one adjustable wrench
one rubber mallet
Assembly may be easier if you have a set of wrenches. ASSEMBLY
•• Assembly requires two persons.
•• Place all assembly steps.
•• To identify small parts, see page 5.
•• In addition to the Base with two
1
M10 x 80mm Carriage Bolts...
Uk Manual - Page 8
... Crank Bushing Sleeves (43) in the positions shown. Make sure that the Jam Nut is in the hexagonal hole in the left side of the elliptical. Note: There are oriented with the unused holes in the Base. make sure that the Crank Arms (36) are no Pulley Screws (98) on the...
Uk Manual - Page 14
... (84).
14 Latch 43
18. To protect the floor or carpet from damage, place a mat under the elliptical.
14
Tighten both parts.
Note: Some hardware may be left
17
Crank Bushing Sleeve (43).
Repeat this step to attach the Right Pedal...assembly is securely connected to one of the Left Pedal Arm (14), and set the Left Pedal Arm on the underside of the Pedal Arm Axles (32).
Uk Manual - Page 15
... place one foot against the center of the way. Carefully move the elliptical to the crank arms.
HOW TO MOVE THE ELLIPTICAL
To move the elliptical, first fold it . Pull the upright until they touch the magnets ...the magnets on the upper body arms. Then, lift the latches under the pedal arms, and set the pedal arms on the sleeves on the upper body arms; Upright
Handle
Frame Latch Button
Pedal...
Uk Manual - Page 17
... the console sound system and listen to your workouts. Note: If there is a sheet of a personal trainer coaches you achieve specific fitness goals. When you use the manual mode of the console, you through your favorite music or audio books while you exercise, the console will provide continuous exercise feedback. For example, lose unwanted pounds with...
Uk Manual - Page 18
....
HOW TO USE THE MANUAL MODE
1. Loss Workouts button or the 8 Perform. Workouts button repeatedly until the entire track appears. As you exercise, indicators will show your pedaling speed in the upper display.
3.
Time—-When the manual mode is selected, this display mode will show a profile of the resistance settings of the pedals as desired...
Uk Manual - Page 20
...and the workout will automatically adjust to flash. The resistance of the pedals will flash in the display for a few seconds to alert you are finished exercising, the ...manually override the setting by pressing the Resistance buttons. To resume the workout, simply resume pedaling. Follow your heart rate if desired. However, when the current segment ends, the pedals will pause. The workout...
Uk Manual - Page 21
A moment after you select a workout, the voice of a personal trainer will be ready for use. When you exercise, plug one end of this manual.
HOW TO USE THE SOUND SYSTEM
To play button on your audio cable into the jack on page 19.
3. Press any button or begin guiding you through the console sound system while...
Uk Manual - Page 22
... of the elliptical regularly.
most console problems are installed in the center during use a damp cloth and a small amount of low batteries. Leveling Feet
HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL
If the elliptical flexes in the console, replace the batteries; MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight. Replace any worn...
Uk Manual - Page 24
... Latch Bracket Pivot Bracket Pivot Bracket Spacer Frame Pin Latch Button Roll Pin Motor Resistance Cable Pulley Resistance Cable Set Foam Grip Pivot Axle Hub Cover Outer Crank Cover Flywheel Bracket M8 x 41mm Bolt M8 Jam Nut M8...Crank Bushing Cover Crank Bushing Crank Bushing Sleeve Crank Bearing Set Crank Crank Spacer Crank Snap Ring Upper Wire Harness Lower Wire Harness Reed Switch/Wire Drive Belt...
Uk Manual - Page 28
..., you will help us :
•• the model number and serial number of the product (see the front cover of this manual)
•• the name of the product (see the front cover of this manual)
•• the key number and description of the replacement part(s) (see the front cover of this product. If...
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