ProForm 420 Zle Elliptical Support Question
ProForm 420 Zle Elliptical Support Question
Find answers below for this question about ProForm 420 Zle Elliptical.Need a ProForm 420 Zle Elliptical manual? We have 7 online manuals for this item!
Question posted by darrenmjones75 on March 11th, 2014
420zle Ellipticla Magnetic Resistance Trouble
I am having trouble with the Magnetic Resistance of my elliptical. It wants to stay on the Hardest Level. I cannot get it to ease up any. I have already tested the Motor that controls the resistance and it is working fine. I can only assume the touble is in the controller at the top. Is there a way to fix this in the settings or do i have to buy a new control board
Current Answers
Related ProForm 420 Zle Elliptical Manual Pages
Uk Manual - Page 1
... Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Serial Number Decal
QUESTIONS? Model No. PFEVEL74912.0 Serial No.
c/o HI Group PLC Express Way...: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space ...
Uk Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) ...
Uk Manual - Page 3
... to ensure that could become caught on each side. Replace any exercise program, consult your pedaling speed in a controlled way.
14. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3 Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear...
Uk Manual - Page 4
...elliptical. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are labeled in . (69 cm) Weight: 124 lbs. (56 kg)
Console
Handlebar
Water Bottle Holder*
Upper Body Arm Heart Rate Monitor
Fan
Storage Magnet
Crank Arm Handle Leveling... PROFORM® 420 ZLE elliptical.
Length: 5 ft. 4 in....
Uk Manual - Page 8
... finger tighten the Hub Screws into the Base (1). Make sure that the Jam Nut is in the hexagonal hole in the left side of the elliptical. While a second person holds the Upright (3) near the Base (1), connect the Upper Wire
5
Harness (48) to the Base (1) with the Crank Bushing Sleeves (43) in...
Uk Manual - Page 14
...the underside of the Left Pedal Arm (14) inside the bracket on the left over after assembly is securely connected to one of the elliptical are properly tightened. See step 5. While a second person holds the front end of the Left Pedal Arm (14), and set the ... all parts of the Pedal Arm Axles (32).
To protect the floor or carpet from damage, place a mat under the elliptical.
14
Uk Manual - Page 15
... fold it . Next, raise the pedal arms until it locks in place. Next, stand in front of the elliptical, hold the handle and lift the frame until they touch the magnets on the front wheels. Then, hold the upright, and place one foot against the center of the way. Upright
Handle
Frame...
Uk Manual - Page 16
... use, turn one or both of the leveling feet beneath the rear stabilizer until the pedals come to move with a continuous motion. To dismount the elliptical, wait until the rocking motion is in the direction shown by the arrow; HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the upper body arms or...
Uk Manual - Page 17
...your workouts. iFit workouts control the resistance of the pedals while the...exercise feedback.
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of plastic on the display, remove the plastic.
17 The console offers sixteen preset workouts—-eight weight loss and eight performance workouts. To use the manual mode, see page 19.
As you achieve specific fitness...
Uk Manual - Page 18
...display will show the time remaining in the workout.
If you use .
2.
As you exercise, indicators will be selected automatically.
Pulse—-This display mode will be ready for use the... then disappear and the indicators will take a moment for a few seconds each time the resistance level changes. Loss Workouts button or the 8 Perform. Note: After you have pedaled in revolutions...
Uk Manual - Page 19
HOW TO USE A PRESET WORKOUT
If there are finished exercising, the console will show your
hands are positioned as described.
...
measure your heart
rate, hold the contacts for several seconds, a series of the flashing segment indicates the resistance level for consecutive segments. Workouts button repeatedly until the number of the workout. Press the fan increase and decrease ...
Uk Manual - Page 20
... the pedals will turn off automatically.
If a different resistance level is too high or too low, you are finished exercising, the console will then change.
4. See step 5 on the fan if desired. Turn on page 19. See step 7 on page 18.
5. See step 4 on page ...
Uk Manual - Page 21
... is properly inserted, the indicator next to the iFit slot.
21 A profile of the resistance levels of the workout will scroll across the upper display, the duration of the workout will appear... the iFit card when you are finished exercising.
Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on the console. HOW TO USE AN...
Uk Manual - Page 22
...drawing above) until the rocking motion is eliminated.
22 HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on page 19.
CONSOLE TROUBLESHOOTING
If the console displays become... during use, turn one or both of mild soap.
Leveling Feet
HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL
If the elliptical flexes in the console, replace the batteries;
most console ...
Uk Manual - Page 23
... age 35 or persons with your heart rate in your everyday life.
23 To find the proper intensity level, find the proper intensity level. Burning Fat—-To burn fat effectively, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time.
Stretching increases the...
Uk Manual - Page 24
...magnet Pillow Block Magnet Spring Idler Idler Bracket Clamp Right Handlebar Base Pin Latch Bracket Spacer Hairpin Cotter Pin Latch Bracket Pivot Bracket Pivot Bracket Spacer Frame Pin Latch Button Roll Pin Motor Resistance Cable Pulley Resistance...Water Bottle Holder Front Stabilizer Cap Rear Stabilizer Cap Wheel Base Foot Leveling Foot Left Shield Right Shield Upper Body Bushing Pedal Arm Cover ...
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