English Manual
Page 9
... ward to move with the resistance knob on the right side of the console. Then, step onto the other pedal. To dismount the elliptical crosstrainer, wait until the flywheel stops.) When the pedals are stationary, step off the lowest pedal. 9 Pedal To adjust the pedals, ...variety, you exercise. HOW TO USE THE HANDLEBARS The handlebars are in the lowest position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- trainer, hold the console handgrip as you may turn Pedal Disk in the resistance window displays the resistance level. the pedals will...
... ward to move with the resistance knob on the right side of the console. Then, step onto the other pedal. To dismount the elliptical crosstrainer, wait until the flywheel stops.) When the pedals are stationary, step off the lowest pedal. 9 Pedal To adjust the pedals, ...variety, you exercise. HOW TO USE THE HANDLEBARS The handlebars are in the lowest position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- trainer, hold the console handgrip as you may turn Pedal Disk in the resistance window displays the resistance level. the pedals will...