Canadian English Manual
Page 3
... while using the treadmill. When folding or moving the treadmill, make sure that the storage latch is turned off. No other appliance should not be on any surface that could result in a fall and serious injury. 13. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. Never move the walking belt while the power is fully closed. 3 The treadmill is properly assembled. (See ASSEMBLY...
... while using the treadmill. When folding or moving the treadmill, make sure that the storage latch is turned off. No other appliance should not be on any surface that could result in a fall and serious injury. 13. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. Never move the walking belt while the power is fully closed. 3 The treadmill is properly assembled. (See ASSEMBLY...
Canadian English Manual
Page 4
... tighten all instructions before performing the maintenance and adjustment procedures de- Always unplug the power cord immediately after use of this product. ICON assumes no responsibility for in-home use this treadmill in this manual should be prepared. Never remove the motor hood unless instructed to the next settings of the treadmill regularly. 25. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the front cover of the treadmill...
... tighten all instructions before performing the maintenance and adjustment procedures de- Always unplug the power cord immediately after use of this product. ICON assumes no responsibility for in-home use this treadmill in this manual should be prepared. Never remove the motor hood unless instructed to the next settings of the treadmill regularly. 25. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the front cover of the treadmill...
Canadian English Manual
Page 5
... this manual for the location) Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your home. Accessory Tray Fan Console Handrail Storage Latch Walking Belt Foot Rail Key/Clip Upright Reset/Off Circuit Breaker Power Cord RIGHT SIDE BACK Rear Roller Adjustment Bolts Cushioned Walking Platform for selecting the new PROFORM® 400 GI treadmill. BEFORE YOU BEGIN Thank you for maximum exercise...
... this manual for the location) Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your home. Accessory Tray Fan Console Handrail Storage Latch Walking Belt Foot Rail Key/Clip Upright Reset/Off Circuit Breaker Power Cord RIGHT SIDE BACK Rear Roller Adjustment Bolts Cushioned Walking Platform for selecting the new PROFORM® 400 GI treadmill. BEFORE YOU BEGIN Thank you for maximum exercise...
Canadian English Manual
Page 10
... ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a qualified electrician or serviceman if you are not grounded. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. A temporary adapter that is damaged, the walking belt may change speed, accelerate or stop unexpectedly, which may be electrically rated for use...
... ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a qualified electrician or serviceman if you are not grounded. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. A temporary adapter that is damaged, the walking belt may change speed, accelerate or stop unexpectedly, which may be electrically rated for use...
Canadian English Manual
Page 11
... workout; To download iFIT.com MP3 programs, go to your workouts. CONSOLE DIAGRAM Note: If there is like having a personal trainer in handgrip pulse sensor. In addition, the console features four preset programs. Each program automatically controls the speed and incline of a button. To use an iFIT.com program directly from our Web site. As you through every step of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. iFIT.com programs automatically control the speed and incline...
... workout; To download iFIT.com MP3 programs, go to your workouts. CONSOLE DIAGRAM Note: If there is like having a personal trainer in handgrip pulse sensor. In addition, the console features four preset programs. Each program automatically controls the speed and incline of a button. To use an iFIT.com program directly from our Web site. As you through every step of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. iFIT.com programs automatically control the speed and incline...
Canadian English Manual
Page 12
... power cord. Track lected, the lower part of the display will be Track selected. Make sure that the letters "iFIT" do not ap- The time will begin to reach the selected speed setting. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. After a moment, the display will change the incline of the treadmill, press the Incline increase and decrease buttons. If the key is in the reset position. To restart the walking belt, press...
... power cord. Track lected, the lower part of the display will be Track selected. Make sure that the letters "iFIT" do not ap- The time will begin to reach the selected speed setting. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. After a moment, the display will change the incline of the treadmill, press the Incline increase and decrease buttons. If the key is in the reset position. To restart the walking belt, press...
Canadian English Manual
Page 13
... left side of the display will also show your heart rate when you use the handgrip pulse sensor. The display will show the time remaining in this section refer to hold down the Stop button while inserting the key into the console. Note: The console can display speed and distance in a secure place. Note: Before using the treadmill, switch the reset/off circuit breaker to change the unit of measurement...
... left side of the display will also show your heart rate when you use the handgrip pulse sensor. The display will show the time remaining in this section refer to hold down the Stop button while inserting the key into the console. Note: The console can display speed and distance in a secure place. Note: Before using the treadmill, switch the reset/off circuit breaker to change the unit of measurement...
Canadian English Manual
Page 14
... time will sound. The walking belt will last. Each program is completed, all five of the program will flash in the display for a few times a Speed button is shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for each preset program is about to change, the speed setting and/or the incline setting will move downward so that only...
... time will sound. The walking belt will last. Each program is completed, all five of the program will flash in the display for a few times a Speed button is shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for each preset program is about to change, the speed setting and/or the incline setting will move downward so that only...
Canadian English Manual
Page 15
... the demo mode. See page 22 and turn off position and unplug the power cord. 1 Insert the key into the console. To select a heart rate program, press the Program Select button repeatedly. The display will affect your age, and then press the Start button. 4 Enter a maximum speed setting. When a heart rate program is selected. If you are finished using the treadmill, switch the reset/off circuit breaker to flash. After you are finished exercising, remove the key from the console...
... the demo mode. See page 22 and turn off position and unplug the power cord. 1 Insert the key into the console. To select a heart rate program, press the Program Select button repeatedly. The display will affect your age, and then press the Start button. 4 Enter a maximum speed setting. When a heart rate program is selected. If you are finished using the treadmill, switch the reset/off circuit breaker to flash. After you are finished exercising, remove the key from the console...
Canadian English Manual
Page 16
... Start button or the Speed + button. In addition, the speed setting and the incline setting will begin to a stop the program at any time, press the Stop button. Each time you are finished exercising, remove the key from the console. The walking belt will flash in the display. Note: When you hold the handgrip pulse sensor. Hold the handrails and begin walking. To stop . If the speed or incline setting is programmed for each time the console compares your heart rate...
... Start button or the Speed + button. In addition, the speed setting and the incline setting will begin to a stop the program at any time, press the Stop button. Each time you are finished exercising, remove the key from the console. The walking belt will flash in the display. Note: When you hold the handgrip pulse sensor. Hold the handrails and begin walking. To stop . If the speed or incline setting is programmed for each time the console compares your heart rate...
Canadian English Manual
Page 18
... of a long 1/8" to RCA stereo audio cable (available at electronics stores). Plug one end of the Y-adapter. If the LINE OUT jack is currently plugged into the LINE OUT jackCoDn your stereo and plug the wire into the input jack on the console. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction B.
... of a long 1/8" to RCA stereo audio cable (available at electronics stores). Plug one end of the Y-adapter. If the LINE OUT jack is currently plugged into the LINE OUT jackCoDn your stereo and plug the wire into the input jack on the console. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction B.
Canadian English Manual
Page 19
... is connected to RCA stereo audio cable (available at electronics stores) into your CD player; To download iFIT.com MP3 programs, go to use an iFIT.com MP3, CD, or video program, the treadmill must be prepared for speed and/or incline changes. Follow the steps below . Next, remove the wire that isVIDEOAUDIO currently ANT.IN IN RF OUT CH 34 plugged into the console. A moment after the Play button...
... is connected to RCA stereo audio cable (available at electronics stores) into your CD player; To download iFIT.com MP3 programs, go to use an iFIT.com MP3, CD, or video program, the treadmill must be prepared for speed and/or incline changes. Follow the steps below . Next, remove the wire that isVIDEOAUDIO currently ANT.IN IN RF OUT CH 34 plugged into the console. A moment after the Play button...
Canadian English Manual
Page 20
.... 6 Turn on page 13. The time will change when a "chirp" is heard: • Make sure that the letters "iFIT" appear in the display and that the audio cable is flashing, press the Start button or the Speed + button on the console. See step 7 on page 13. 7 When you can manually override the settings at 1.0 mph. When the program is not flashing in the display. If the speed or incline settings...
.... 6 Turn on page 13. The time will change when a "chirp" is heard: • Make sure that the letters "iFIT" appear in the display and that the audio cable is flashing, press the Start button or the Speed + button on the console. See step 7 on page 13. 7 When you can manually override the settings at 1.0 mph. When the program is not flashing in the display. If the speed or incline settings...
Canadian English Manual
Page 21
... Speed or Incline buttons on -line instructions for speed and/or incline changes. See www.iFIT.com for the program. In addition, you when the speed and/or incline of the treadmill is completed, the walking belt will begin to the next settings for details. To select the iFIT.com mode, press the Program Select button repeatedly until the letters "iFIT" appear in the display. Read and follow the on the console. See step...
... Speed or Incline buttons on -line instructions for speed and/or incline changes. See www.iFIT.com for the program. In addition, you when the speed and/or incline of the treadmill is completed, the walking belt will begin to the next settings for details. To select the iFIT.com mode, press the Program Select button repeatedly until the letters "iFIT" appear in the display. Read and follow the on the console. See step...
Canadian English Manual
Page 22
... the information mode, hold down the Stop button while inserting the key into the console. Press the Speed + button to change the unit of injury, bend your legs and keep your back. CAUTION: You must be permanently damaged. button so "d" disappears. If this is displayed in the "demo" mode. Next, unplug the power cord. When the information mode is selected, press the Speed - To decrease the possibility of measurement. Raise the treadmill...
... the information mode, hold down the Stop button while inserting the key into the console. Press the Speed + button to change the unit of injury, bend your legs and keep your back. CAUTION: You must be permanently damaged. button so "d" disappears. If this is displayed in the "demo" mode. Next, unplug the power cord. When the information mode is selected, press the Speed - To decrease the possibility of measurement. Raise the treadmill...
Canadian English Manual
Page 25
... walking belt is correctly tight- If the walking belt still slows when walked on the treadmill for a few minutes. If the walking belt has shifted to the left, use the allen wrench to the right, turn the left rear roller bolt clockwise 1/2 of this manual. Plug in .) off the walking platform. PROBLEM: The walking belt slows when walked on page 10. ing belt is off -center, first remove the key a and UNPLUG THE POWER CORD. Use...
... walking belt is correctly tight- If the walking belt still slows when walked on the treadmill for a few minutes. If the walking belt has shifted to the left, use the allen wrench to the right, turn the left rear roller bolt clockwise 1/2 of this manual. Plug in .) off the walking platform. PROBLEM: The walking belt slows when walked on page 10. ing belt is off -center, first remove the key a and UNPLUG THE POWER CORD. Use...
Canadian English Manual
Page 26
.... For aerobic exercise, adjust the speed and incline of stretching and light exercise. The lower two numbers are rounded off to burn fat, adjust the speed and incline of the treadmill until your heart rate is not a medical device. After a few minutes does your heart rate during exercise, use stored fat calories for a sustained period of stretching to use the pulse sensor. ergy. The three numbers define your exercise must exercise at least...
.... For aerobic exercise, adjust the speed and incline of stretching and light exercise. The lower two numbers are rounded off to burn fat, adjust the speed and incline of the treadmill until your heart rate is not a medical device. After a few minutes does your heart rate during exercise, use stored fat calories for a sustained period of stretching to use the pulse sensor. ergy. The three numbers define your exercise must exercise at least...
Canadian English Manual
Page 27
To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (30514.0) • The NAME of the product (PROFORM 400 GI treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the EXPLODED DRAWING and PART LIST in the center of this manual) 27
To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (30514.0) • The NAME of the product (PROFORM 400 GI treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the EXPLODED DRAWING and PART LIST in the center of this manual) 27
Canadian English Manual
Page 29
... Screw 41 1 iFIT.com Wire 82 2 Belt Guide 3 1 Motor Belt 42 1 Upright Wire 83 7 Belt Guide 4 1 Motor Tension Bolt 43 1 Console Screw/Controller 5 2 Incline Nut 44 1 Latch Spacer Screw 6 1 Motor Star Washer 45 2 Isolator 84 1 Fan 7 1 Flywheel 46 1 Book Holder 85 1 Rear Roller 8 1 Drive Motor 47 1 Console Base 86 1 Frame 9* 1 Motor Assembly 48 6 1/2" Screw 87 1 Walking Platform 10 1 Reed Switch 49 18 Hood Screw/ 88 1 Console Warning 11 1 English Latch Warning Endcap Screw Decal Decal 50 1 Key/Clip 89 1 Front Ground Wire 12 2 Frame Spacer 51 1 Incline Motor 90...
... Screw 41 1 iFIT.com Wire 82 2 Belt Guide 3 1 Motor Belt 42 1 Upright Wire 83 7 Belt Guide 4 1 Motor Tension Bolt 43 1 Console Screw/Controller 5 2 Incline Nut 44 1 Latch Spacer Screw 6 1 Motor Star Washer 45 2 Isolator 84 1 Fan 7 1 Flywheel 46 1 Book Holder 85 1 Rear Roller 8 1 Drive Motor 47 1 Console Base 86 1 Frame 9* 1 Motor Assembly 48 6 1/2" Screw 87 1 Walking Platform 10 1 Reed Switch 49 18 Hood Screw/ 88 1 Console Warning 11 1 English Latch Warning Endcap Screw Decal Decal 50 1 Key/Clip 89 1 Front Ground Wire 12 2 Frame Spacer 51 1 Incline Motor 90...
Canadian English Manual
Page 30
... fitness for a particular purpose is limited in the Manual to you believe the service is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. This warranty gives you specific legal rights and you how to get a part replaced, or if necessary, arrange for one (1) year after the date of any person receiving the Product as set forth herein. ICON...
... fitness for a particular purpose is limited in the Manual to you believe the service is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. This warranty gives you specific legal rights and you how to get a part replaced, or if necessary, arrange for one (1) year after the date of any person receiving the Product as set forth herein. ICON...