ProForm 400 Gi Treadmill Support and Manuals
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Canadian English Manual - Page 1
... and instructions in this manual before using this manual for future reference. If you have questions, or if there are committed to providing complete customer satisfaction. Save this equipment. Model No. 30514.0 Serial No.
As a manufacturer, we are missing parts, please call:
1-888-936-4266
Mon.-Fri. 8h00 until 17h00 EST (excluding holidays). TREADMILL EXERCISER
User's Manual
Serial...
Canadian English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
Canadian English Manual - Page 3
... the specifications described on a level surface, with bare feet, wearing only stockings, or in sandals.
10. Never allow more amps. Athletic support clothes are used by persons weighing more than one person on the same circuit. Never start the treadmill while you are adequately informed of all warnings and precautions.
2. Adjust the speed in...
Canadian English Manual - Page 4
... replacement decal. Inspect and properly tighten all instructions before using them.
24.
vice representative only.
27. WARNING: Before beginning this manual. SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the front cover of 35 or persons with pre-existing health problems. Read all parts of the CD or video program.
23. This treadmill is...
Canadian English Manual - Page 5
... a decal attached to help us assist you have questions after
reading this manual, please see the front cover of this manual for maximum exercise comfort
5 The PROFORM 400 GI treadmill combines advanced technology with the labeled parts. BEFORE YOU BEGIN
Thank you 're not exercising, the PROFORM 400 GI treadmill can be folded up, requiring less than half the floor space...
Canadian English Manual - Page 10
... equipment, can be installed by a qualified electrician. To purchase a surge suppressor, see
your local Sears store or call 1-800-366-7278 and
order part number 146148, or see your treadmill (see drawing 1 ...connected to a permanent ground such as to whether the product is equipped with all local codes and ordinances. There must be a monitoring light on or off.
IMPORTANT: Never apply ...
Canadian English Manual - Page 12
... the console. After a moment, the display will begin to reach the selected speed setting.
To start the walking belt, press the Start button, the Speed + button, or one of
the display will gradually increase in speed until a track appears in the lower part of your progress with the display. The time will light. When the
manual
mode...
Canadian English Manual - Page 14
... few seconds.
When the first segment is selected, the maximum speed setting of the program and the maximum incline setting of the program begins, the treadmill will begin walking. The speed
setting for the last segment is shown in the lower part of the treadmill is pressed, the treadmill will automatically adjust to the right of the Current Segment...
Canadian English Manual - Page 15
...part of the display will show the first seven target heart rate settings of the treadmill is selected. If desired, press the Speed + and - buttons to enter your age. See step 7 on page 12.
Next, remove the key from the console... press the Start button.
4 Enter a maximum speed setting.
lems, or if you are finished using the treadmill, switch the reset/off circuit breaker to flash...
Canadian English Manual - Page 21
... programs, and video programs directly from our Web site.
1 Insert the key into the console. When the next "chirp" is about to change to the next settings for using a program.
6 Follow the on-line instructions to the next settings of the treadmill does not change to start the program, an on page 12.
2 Select the...
Canadian English Manual - Page 24
... is fully inserted into the console.
b.
Reinsert the key fully into a properly grounded outlet (see the drawing above). If the switch protrudes as shown, the circuit breaker has tripped.
To reset the circuit breaker, wait for a correct speed reading. c. Check the reset/off during use
SOLUTION: a. TROUBLESHOOTING
Most treadmill problems can be solved by following...
Canadian English Manual - Page 26
... few minutes does your heart rate as a guide. CONDITIONING GUIDELINES
WARNING: Before beginning this
or any... with the proper intensity. The following three parts:
A Warm-up to the nearest ten ...maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is ...to five workouts each week, with preexisting health problems.
The pulse sensor is near the bottom ...
Canadian English Manual - Page 27
... information: • The MODEL NUMBER of the product (30514.0) • The NAME of the product (PROFORM 400 GI treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, see the EXPLODED DRAWING...
Canadian English Manual - Page 28
For information about ordering replacement parts, see the back cover of the User's Manual.
34 REMOVE THIS PART LIST/EXPLODED RDEMROAVWE ITNHLGIISSTEFXFRRPOLOOMMDTETHDHEDEMRAAMNWUAINANGLUAANDL!PART
Save this EXPLODED DRAWING and PART LIST for future reference.
Note: Specifications are subject to change without notice.
Canadian English Manual - Page 30
... terms set out in the Manual to assure proper operation and your bill of sale; The motor is covered for repair. WHAT IS NOT COVERED-Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without charge, any defect within 10 days after the date of purchase. as instructed, return...
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