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... of ICON Health & Fitness, Inc. App Store is used under license. 2 Note: The decal(s) may not be shown at actual size. 258868 PROFORM and IFIT are used under license. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...
... of ICON Health & Fitness, Inc. App Store is used under license. 2 Note: The decal(s) may not be shown at actual size. 258868 PROFORM and IFIT are used under license. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...
English Manual
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... protection while exercising. 12. The elliptical is not intended for home use the elliptical in this product. 1. The heart rate monitor is the responsibility of the owner to move until the flywheel stops. Keep your back. 16. It is not a medical device. Do not use only. do not arch your back straight while using the elliptical. 13. Hold the handlebars or the upper body arms when...
... protection while exercising. 12. The elliptical is not intended for home use the elliptical in this product. 1. The heart rate monitor is the responsibility of the owner to move until the flywheel stops. Keep your back. 16. It is not a medical device. Do not use only. do not arch your back straight while using the elliptical. 13. Hold the handlebars or the upper body arms when...
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... serial number before you use the elliptical. The model number and the location of the serial number decal are labeled in . (66 cm) Console Pedal Roller Leveling Foot Accessory Tray Track Wheel 5 BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the back cover of this manual. For your workouts at home more effective and enjoyable. If you for selecting the revolutionary PROFORM® 150I elliptical. Upper Body Arm Heart Rate Monitor...
... serial number before you use the elliptical. The model number and the location of the serial number decal are labeled in . (66 cm) Console Pedal Roller Leveling Foot Accessory Tray Track Wheel 5 BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the back cover of this manual. For your workouts at home more effective and enjoyable. If you for selecting the revolutionary PROFORM® 150I elliptical. Upper Body Arm Heart Rate Monitor...
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...service technician to assemble this product, call Customer Care (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to notify you of upgrades and offers Note: If you do not use power tools. 1. Go to www.proform... a set of the Frame (1). Attach the Front Stabilizer (12) to the included tool(s), assembly requires the following tools: one Phillips screwdriver Assembly may be easier if you finish all parts in a cleared area and remove the packing materials. To avoid damaging parts, do...
...service technician to assemble this product, call Customer Care (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to notify you of upgrades and offers Note: If you do not use power tools. 1. Go to www.proform... a set of the Frame (1). Attach the Front Stabilizer (12) to the included tool(s), assembly requires the following tools: one Phillips screwdriver Assembly may be easier if you finish all parts in a cleared area and remove the packing materials. To avoid damaging parts, do...
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... Left Upper Body Arm (3) to the Left Upper Body Leg (6) in the 3 hexagonal holes (C). Attach the Right Upper Body Arm (4) with an Axle Cover (44) and an M8 Washer (63) into the Right Upper Body Leg (5). Tighten an M8 x 20mm Screw (61) with three M8 x 38mm Bolts (59) and three M8 Locknuts (60); Identify the Right Upper Body Arm (4) and the Right Upper Body Leg (5), and orient...
... Left Upper Body Arm (3) to the Left Upper Body Leg (6) in the 3 hexagonal holes (C). Attach the Right Upper Body Arm (4) with an Axle Cover (44) and an M8 Washer (63) into the Right Upper Body Leg (5). Tighten an M8 x 20mm Screw (61) with three M8 x 38mm Bolts (59) and three M8 Locknuts (60); Identify the Right Upper Body Arm (4) and the Right Upper Body Leg (5), and orient...
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... step 5. Tighten the M10 x 53mm Screw 10 (73), the M10 x 20mm Screw (74), and the M10 x 60mm Bolt (72). age the console displays or other end into an outlet installed in the battery cover. Remove the screws (D) and the G battery covers (E), insert batteries into the receptacle (F) inside the battery compartments. 30 To purchase an optional power adapter, call the telephone number on the cover of the power adapter into the bat- Then, plug...
... step 5. Tighten the M10 x 53mm Screw 10 (73), the M10 x 20mm Screw (74), and the M10 x 60mm Bolt (72). age the console displays or other end into an outlet installed in the battery cover. Remove the screws (D) and the G battery covers (E), insert batteries into the receptacle (F) inside the battery compartments. 30 To purchase an optional power adapter, call the telephone number on the cover of the power adapter into the bat- Then, plug...
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... easily into the Upright (2). Insert the excess wire into a receptacle, turn the connector and try again. Tip: Avoid pinching the wires. start all parts are properly tightened before you use the elliptical. 13. If you do not connect the connectors properly, the console may be included. Place a mat beneath the elliptical to the Upright (2) with four M4 x 16mm Screws (56); Attach the Console (30) to protect...
... easily into the Upright (2). Insert the excess wire into a receptacle, turn the connector and try again. Tip: Avoid pinching the wires. start all parts are properly tightened before you use the elliptical. 13. If you do not connect the connectors properly, the console may be included. Place a mat beneath the elliptical to the Upright (2) with four M4 x 16mm Screws (56); Attach the Console (30) to protect...
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... USE THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL Due to the size and weight of the elliptical, moving it to the floor. Push the pedals until they begin to move until the elliptical will continue to a complete stop. Then, step off the higher pedal first. To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn...
... USE THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL Due to the size and weight of the elliptical, moving it to the floor. Push the pedals until they begin to move until the elliptical will continue to a complete stop. Then, step off the higher pedal first. To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn...
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... audio books while you can also connect your tablet to record and track batteries are installed (see assembly step 12 on the display, Touhtes.cEonascohlepraelsseotowffoerrksoautsaeuletoctmioantiocaf lplyrecsheatnwgoersk-thGEeLloPFc0k29re1m6ove the plastic. To connect your heart rate monitor to maintain a target speed as it guides you exercise, the console will provide continuous exercise feedback. As you through an effective workout. To use the settings mode, see page 20. If there is a sheet of the pedals...
... audio books while you can also connect your tablet to record and track batteries are installed (see assembly step 12 on the display, Touhtes.cEonascohlepraelsseotowffoerrksoautsaeuletoctmioantiocaf lplyrecsheatnwgoersk-thGEeLloPFc0k29re1m6ove the plastic. To connect your heart rate monitor to maintain a target speed as it guides you exercise, the console will provide continuous exercise feedback. As you through an effective workout. To use the settings mode, see page 20. If there is a sheet of the pedals...
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... the manual mode. When you turn on the console, the manual mode will also show the resistance level of calories (Cals.) you have pedaled in the speed meter. Change the volume level of the console by pressing the volume increase and decrease buttons. Note: During a preset workout, this display will show a target speed zone for use the handgrip heart rate monitor or a compatible heart rate monitor (see step 5). The center display-This display will show the distance...
... the manual mode. When you turn on the console, the manual mode will also show the resistance level of calories (Cals.) you have pedaled in the speed meter. Change the volume level of the console by pressing the volume increase and decrease buttons. Note: During a preset workout, this display will show a target speed zone for use the handgrip heart rate monitor or a compatible heart rate monitor (see step 5). The center display-This display will show the distance...
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.... To connect your pulse is paused, the displays will turn off automatically. If the pedals do not move for several seconds, a series of plastic on the metal contacts on page 20. 5. Measure your heart rate if desired. You can show pedaling speed and distance in the upper display. For optimal performance, clean the contacts using either miles or kilometers. For the most accurate heart rate reading, hold...
.... To connect your pulse is paused, the displays will turn off automatically. If the pedals do not move for several seconds, a series of plastic on the metal contacts on page 20. 5. Measure your heart rate if desired. You can show pedaling speed and distance in the upper display. For optimal performance, clean the contacts using either miles or kilometers. For the most accurate heart rate reading, hold...
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... the number of the pedals will then change. The speed meter will show two flashing bars that is comfortable for you stop pedaling for the next segment will appear in the lower display. 3. Start the workout. HOW TO USE A PRESET WORKOUT 1. Turn on the console. Press any button or begin pedaling to turn on the console. When you are finished exercising, the console will turn on page 17. 18 The workout will be programmed for...
... the number of the pedals will then change. The speed meter will show two flashing bars that is comfortable for you stop pedaling for the next segment will appear in the lower display. 3. Start the workout. HOW TO USE A PRESET WORKOUT 1. Turn on the console. Press any button or begin pedaling to turn on the console. When you are finished exercising, the console will turn on page 17. 18 The workout will be programmed for...
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... using the volume increase and decrease buttons on the console or the volume control on the console; The optional chest heart rate monitor will turn solid blue. 4. Record and track your workout information. Follow the instructions in the iFit Bluetooth Tablet app to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your personal audio player; Note: Other BLUETOOTH connections are not supported. 1. Download and install...
... using the volume increase and decrease buttons on the console or the volume control on the console; The optional chest heart rate monitor will turn solid blue. 4. Record and track your workout information. Follow the instructions in the iFit Bluetooth Tablet app to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your personal audio player; Note: Other BLUETOOTH connections are not supported. 1. Download and install...
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... iFit Sync button on the console until the settings mode information appears in hours) that the elliptical has been pedaled. To exit the settings mode, press the On/Reset button twice. 20 To select the settings mode, press and hold the iFit Sync button on the console; The upper display will show the total distance (in either miles or kilometers. The center display will show pedaling speed and distance in miles or kilometers) that the console has been used...
... iFit Sync button on the console until the settings mode information appears in hours) that the elliptical has been pedaled. To exit the settings mode, press the On/Reset button twice. 20 To select the settings mode, press and hold the iFit Sync button on the console; The upper display will show the total distance (in either miles or kilometers. The center display will show pedaling speed and distance in miles or kilometers) that the console has been used...
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..., if not installed and used in accordance with the limits for help. If this equipment. 21 However, there is connected. • Consult the dealer or an experienced radio/TV technician for a Class B digital device, pursuant to computer or peripheral devices. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to part 15 of the...
..., if not installed and used in accordance with the limits for help. If this equipment. 21 However, there is connected. • Consult the dealer or an experienced radio/TV technician for a Class B digital device, pursuant to computer or peripheral devices. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to part 15 of the...
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... (50) upward off any worn parts immediately. Replace any excess grease. CONSOLE TROUBLESHOOTING Most console problems are the result of grease evenly along the Track where the Rollers move. When the reed switch is aligned with the Reed Switch. 15 65 56 33 Slightly loosen the indicated M4 x 16mm Screw (56). If the console does not display your heart rate when you use the handgrip heart rate monitor, see assembly step 12 on page 17. Next...
... (50) upward off any worn parts immediately. Replace any excess grease. CONSOLE TROUBLESHOOTING Most console problems are the result of grease evenly along the Track where the Rollers move. When the reed switch is aligned with the Reed Switch. 15 65 56 33 Slightly loosen the indicated M4 x 16mm Screw (56). If the console does not display your heart rate when you use the handgrip heart rate monitor, see assembly step 12 on page 17. Next...
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... level, the drive belt may need to note the location of the way. Next, locate and loosen the M6 x 20mm Screw (25). To adjust the drive belt, first use a standard screwdriver and gently remove the Outer and Inner Crank Covers (52, 53) from the Right Roller Arm (7) and the right Crank Arm (not shown). HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is tight.
... level, the drive belt may need to note the location of the way. Next, locate and loosen the M6 x 20mm Screw (25). To adjust the drive belt, first use a standard screwdriver and gently remove the Outer and Inner Crank Covers (52, 53) from the Right Roller Arm (7) and the right Crank Arm (not shown). HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is tight.
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... training zone. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is near the lowest number in your heart rate is not a medical device. Cooling Down-Finish with your heart rate near the middle number in general. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your training zone. The heart rate monitor is the key to 10 minutes of your exercise program, do not keep your heart rate...
... training zone. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is near the lowest number in your heart rate is not a medical device. Cooling Down-Finish with your heart rate near the middle number in general. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your training zone. The heart rate monitor is the key to 10 minutes of your exercise program, do not keep your heart rate...
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PART LIST Model No. Description Key No. Grease Packet * - PFEL02916.0 R1116A Key No. Description 1 1 Frame 2 1 Upright 3 1 Left Upper Body Arm 4 1 Right Upper Body Arm 5 1 Right Upper Body Leg 6 1 Left Upper Body Leg 7 1 Right Roller Arm 8 1 Left Roller Arm 9 1 Right Pedal Arm 10 1 Left Pedal Arm 11 1 Track 12 1 Front Stabilizer 13 2 Crank Arm 14 1 Crank 15 1 Pulley 16 2 Roller 17 4 Small Spacer 18 1 Upright Axle 19 4 M4 x 19mm Screw 20 1 M10 x 50mm Screw 21 3 Large Spacer 22 2 Pulse Sensor 23 1 Eddy ...
PART LIST Model No. Description Key No. Grease Packet * - PFEL02916.0 R1116A Key No. Description 1 1 Frame 2 1 Upright 3 1 Left Upper Body Arm 4 1 Right Upper Body Arm 5 1 Right Upper Body Leg 6 1 Left Upper Body Leg 7 1 Right Roller Arm 8 1 Left Roller Arm 9 1 Right Pedal Arm 10 1 Left Pedal Arm 11 1 Track 12 1 Front Stabilizer 13 2 Crank Arm 14 1 Crank 15 1 Pulley 16 2 Roller 17 4 Small Spacer 18 1 Upright Axle 19 4 M4 x 19mm Screw 20 1 M10 x 50mm Screw 21 3 Large Spacer 22 2 Pulse Sensor 23 1 Eddy ...
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... : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see the...
... : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see the...