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I Need Lubrication Directions
I have the manual - but nothing on how or where to lubricate - has been sitting, closed up, for 5-10...
I have the manual - but nothing on how or where to lubricate - has been sitting, closed up, for 5-10...
(Posted by barbfish8 1 year ago)
I Need To Reset My 325 Treadmill. Can You Help Me ?
(Posted by rustymak55 9 years ago)
Popular ProForm Crosswalk 325x Manual Pages
English Manual - Page 1
HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! Save this equipment.
Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO. Model No. 831.293230 Serial No.
English Manual - Page 2
... of the specifications described on the treadmill at least eight feet of the treadmill. Wear appropriate exercise clothes when using the treadmill. Never use...manual.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS...
English Manual - Page 3
... able to safely lift 45 pounds (20 kg) to order a free replacement decal (see the front cover of this manual). Inspect and properly tighten all instructions before performing the
maintenance and adjustment procedures de-
Do not use of this product. Never start the treadmill while you are not shown at actual size.
3 DANGER: 22. SAVE...
English Manual - Page 4
...
Walking Belt Foot Rail
BACK Rear Roller Adjustment Bolts
Bookrack Console Key/Clip Upright
RIGHT SIDE
Circuit Breaker Power Cord
Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 325x treadmill. If you for maximum exercise comfort Incline Wheel
4 BEFORE YOU BEGIN
Thank you have additional questions,
Before reading further, please review the...
English Manual - Page 5
Set the treadmill in the same way.
11
9 62 40
5 If there is
in the indicated position.
During shipping, a small amount of lubricant may be transferred to tip the Uprights
2
[11] in the direction shown by the arrow as shown. (Note: It may be helpful to the top of this manual.
1. Insert one of...
English Manual - Page 7
...Securely tighten the plastic tie on top of the Console Base to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the bottom of
the Console Base to drawing 6a. Press the... to prevent the Wire Harness from slipping. Start all six Screws before you use the treadmill. Make sure that the frame is used in the location shown. Set the Console (10) on
the Console. ...
English Manual - Page 8
... could result in accordance with your treadmill (see
your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is UL 1449 listed as to whether the product is equipped with the product-if it is properly installed and grounded in damage to the walking belt or the walking platform. The...
English Manual - Page 9
... the walking belt will begin walking. If the key is pressed, the speed setting will change by...key (see page 8). Test the clip by 0.1 mph; A few steps backward until the key is properly plugged in either miles or kilometers (see the drawing above ), and slide the clip onto the waistband of 0.5 mph.
As you exercise, change the speed of the treadmill. For simplicity, all instructions...
English Manual - Page 10
... one number to change the unit of the treadmill and possible injury, unplug the power cord when the treadmill is not displayed, lift your heart rate when you have walked or run.
Keep the key in the Time/Distance display. To stop the walking belt, press the Stop button.
The display will not be...
English Manual - Page 13
... with the Reed Switch. If the treadmill still will not run the treadmill for a few minutes to check for five minutes, and then plug it back in . until the Magnet is plugged in .
b. Retighten the Screw. Important: The treadmill is needed, call our toll-free HELPLINE. TROUBLESHOOTING
Most treadmill problems can be solved by following the...
English Manual - Page 14
... run the treadmill for a few minutes. Correcting this problem requires a small amount of a turn . Turn the Resistance Knob (115) counterclock- If the walking belt slips when walked on the
treadmill for a few minutes. b 2"-3"
Rear Roller Adjustment Bolts
c. Use only a single-outlet surge suppressor that meets all parts in the
power cord, insert the key and carefully...
English Manual - Page 15
... zone. A proper warm-up -Start each week, with at a relatively...guide.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key...the first few minutes of the treadmill. Aerobic exercise is not a ...part of the chart (ages are recommended heart rates for en- The key... each workout with preexisting health problems.
The pulse sensor is activity...
English Manual - Page 16
... location of this manual)
FULL 90 DAY WARRANTY
For 90 days from state to order parts by telephone, call the following information:
• The NAME OF THE PRODUCT (PROFORM® CROSSWALK 325x treadmill)
• The MODEL NUMBER OF THE PRODUCT (831.293230)
• The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST in USA...
English Manual - Page 18
Qty. PART LIST-Model No. 831.293230
Key No.
Bolt Incline Wheel Crossbar Screw Power Cord Power Cord Grommet Circuit Breaker Washer Frame Pivot Bolt Latch Decal Motor Belly Pan Cable Tie Clamp Extension Leg Releasable Tie Choke Belt Guide
Key No. Bolt Left Rear Endcap Right Rear Endcap Incline Motor Bolt Belly Pan Screw Power Supply Motor Belt Shield Bookrack...
English Manual - Page 19
...
40 102 36
40 39
33
25
35
58
41
57
9 8
115
57
117
116
76 57
118 119
42
120 121
R1102A
EXPLODED DRAWING-Model No. 831.293230
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