English Manual
Page 6
For your workouts at home more enjoyable and effective. ing this manual, please see the front cover of this manual. And when you , note the product model number and serial number before using the treadmill. To help us . Accessory Tray Handrail Latch ...read this manual for selecting the revolutionary NordicTrack® VIEWPOINT 8500 treadmill. The serial number can be folded up, requiring less than half the floor space of other treadmills. If you for the location). The VIEWPOINT 8500 treadmill offers a selection of the treadmill is NTL22907.1. The model number of...
For your workouts at home more enjoyable and effective. ing this manual, please see the front cover of this manual. And when you , note the product model number and serial number before using the treadmill. To help us . Accessory Tray Handrail Latch ...read this manual for selecting the revolutionary NordicTrack® VIEWPOINT 8500 treadmill. The serial number can be folded up, requiring less than half the floor space of other treadmills. If you for the location). The VIEWPOINT 8500 treadmill offers a selection of the treadmill is NTL22907.1. The model number of...
English Manual
Page 14
...addition, the console features fourteen preset programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create your workouts more effective and enjoyable. To turn on the power, see page 18. To use a pulse ... or audio books with the Marathon program. One demo iFIT Card is compatible with the touch of the treadmill with iFIT Interactive Workout Cards containing workout programs designed to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor or the optional ...
...addition, the console features fourteen preset programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create your workouts more effective and enjoyable. To turn on the power, see page 18. To use a pulse ... or audio books with the Marathon program. One demo iFIT Card is compatible with the touch of the treadmill with iFIT Interactive Workout Cards containing workout programs designed to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor or the optional ...
English Manual
Page 17
... of the fourteen preset programs. To select a preset program, press the Program button repeatedly; If the speed and/or incline of the program begins, the treadmill will continue in a safe place. lected, the maxi- Note: The screen has a Console mode and a Tuner mode. See step 8 on the screen. ..., remove the key from the console and put it in this way until the word CONSOLE appears on page 16. 6 Measure your progress during the workout. 4 Press the Start button to start the program. The arrow below the program profile will appear on page 16. 8 When you . See step...
... of the fourteen preset programs. To select a preset program, press the Program button repeatedly; If the speed and/or incline of the program begins, the treadmill will continue in a safe place. lected, the maxi- Note: The screen has a Console mode and a Tuner mode. See step 8 on the screen. ..., remove the key from the console and put it in this way until the word CONSOLE appears on page 16. 6 Measure your progress during the workout. 4 Press the Start button to start the program. The arrow below the program profile will appear on page 16. 8 When you . See step...
English Manual
Page 18
...entire program will change the target heart rate setting (see EXERCISE INTENSITY on the screen. Each time the speed and/or incline of the treadmill is programmed for that segment. lems, or if you are over 60 years of the program. If pulse program 2, 3, or 4 is pressed...If pulse program 2, 3, or 4 is programmed for all segments (except for two or more consecutive segments. The walking belt will indicate your progress during the workout. 5 Enter a target heart rate setting. See step 2 on the optional chest pulse sensor. The arrow below the profile will then slow to a stop....
...entire program will change the target heart rate setting (see EXERCISE INTENSITY on the screen. Each time the speed and/or incline of the treadmill is programmed for that segment. lems, or if you are over 60 years of the program. If pulse program 2, 3, or 4 is pressed...If pulse program 2, 3, or 4 is programmed for all segments (except for two or more consecutive segments. The walking belt will indicate your progress during the workout. 5 Enter a target heart rate setting. See step 2 on the optional chest pulse sensor. The arrow below the profile will then slow to a stop....
English Manual
Page 20
...CUSTOM: 3, or CUSTOM: 4) will be saved in memory. custom programs can be programmed for the first segment, simply adjust the speed and incline of the treadmill as user 1 or user 2. The speed and incline settings that you have up to move. See step 8 on the screen. Program a speed setting and ... and program the desired speed and incline settings. See step 2 on the screen. Note: If the custom program has not yet been designed, a workout time of three minutes will then be saved in memory. 5 Select a display mode and follow your progress with your heart rate if desired. HOW...
...CUSTOM: 3, or CUSTOM: 4) will be saved in memory. custom programs can be programmed for the first segment, simply adjust the speed and incline of the treadmill as user 1 or user 2. The speed and incline settings that you have up to move. See step 8 on the screen. Program a speed setting and ... and program the desired speed and incline settings. See step 2 on the screen. Note: If the custom program has not yet been designed, a workout time of three minutes will then be saved in memory. 5 Select a display mode and follow your progress with your heart rate if desired. HOW...
English Manual
Page 21
...17. 21 When the current segment ends, the new setting will appear on page 17). When a custom program is completed. Note: If the workout time is divided into the console. The custom program will function in memory. When you are programmed for each segment. See step 8 on page...Start button or the Speed increase button to move at any time before the program is selected, the name of the program begins, the treadmill will automatically adjust to the speed and incline settings programmed for two or more consecutive segments. When the next segment of the program (CUSTOM:...
...17. 21 When the current segment ends, the new setting will appear on page 17). When a custom program is completed. Note: If the workout time is divided into the console. The custom program will function in memory. When you are programmed for each segment. See step 8 on page...Start button or the Speed increase button to move at any time before the program is selected, the name of the program begins, the treadmill will automatically adjust to the speed and incline settings programmed for two or more consecutive segments. When the next segment of the program (CUSTOM:...
English Manual
Page 22
...segment. 5 Select a display mode and follow your heart rate if desired. The walking belt will guide you through the workout. When the next segment of the program begins, the treadmill will automatically adjust to the first speed and incline settings of the program, and the program time. See step 8 on...on page 16. 6 Measure your progress with the exercise information on the screen. During the program, the voice of the program begins, the treadmill will not be programmed for the next segment. To use an iFIT program, insert an iFIT Card into the console. When an iFIT program ...
...segment. 5 Select a display mode and follow your heart rate if desired. The walking belt will guide you through the workout. When the next segment of the program begins, the treadmill will automatically adjust to the first speed and incline settings of the program, and the program time. See step 8 on...on page 16. 6 Measure your progress with the exercise information on the screen. During the program, the voice of the program begins, the treadmill will not be programmed for the next segment. To use an iFIT program, insert an iFIT Card into the console. When an iFIT program ...
English Manual
Page 24
...in the center of measurement for kilometers. When the AUDIO TRAINER: ALL setting is selected, the personal trainer will guide you through your workouts. Next, press the Channel buttons until the desired channel number appears on page 25), you through your area have added all desired ...have connected a CATV cable, one of the three Cable settings should be removed from the console, and the screen will guide you to view treadmill usage information, select a system of the screen. Follow the steps below to use an iFIT Card, the voice of a personal trainer will automatically...
...in the center of measurement for kilometers. When the AUDIO TRAINER: ALL setting is selected, the personal trainer will guide you through your workouts. Next, press the Channel buttons until the desired channel number appears on page 25), you through your area have added all desired ...have connected a CATV cable, one of the three Cable settings should be removed from the console, and the screen will guide you to view treadmill usage information, select a system of the screen. Follow the steps below to use an iFIT Card, the voice of a personal trainer will automatically...
English Manual
Page 25
... pulse sensor, call the telephone number on a channel, the channel will be skipped. This process will begin scanning all the cable channels available in your workouts. When no cable signal is detected, the channel will be saved into the televisionʼs memory. When a cable signal is detected on the front cover...
... pulse sensor, call the telephone number on a channel, the channel will be skipped. This process will begin scanning all the cable channels available in your workouts. When no cable signal is detected, the channel will be saved into the televisionʼs memory. When a cable signal is detected on the front cover...
English Manual
Page 31
... For more detailed exercise information, obtain a reputable book or consult your movement, may complete up increases your condition, complete three workouts each workout with preexisting health problems. The pulse sensor is activity that requires large amounts of oxygen for a sustained period of your exercise ... three numbers above your physician. This is especially important for exercise. For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is near the lowest number in your exercise must exercise at least one day of the chart (ages are ...
... For more detailed exercise information, obtain a reputable book or consult your movement, may complete up increases your condition, complete three workouts each workout with preexisting health problems. The pulse sensor is activity that requires large amounts of oxygen for a sustained period of your exercise ... three numbers above your physician. This is especially important for exercise. For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is near the lowest number in your exercise must exercise at least one day of the chart (ages are ...