English Manual
Page 1
... with TDD access, please call 1-800-821-1317 Write us: NordicTrack Customer Service 103 Peavey Road Chaska, Minnesota 55318 M600 E-mail us: Send us : 1-800-688-6737 Mon. Please contact our Customer Service Department at service@nordictrack.com POWE.RTREAEY NordZira r;ck 6.0 CAU:TI §0# Read... owner's 4ctr0aer1ae4df4multilolyl rbSteuafvoreree using the: Owner's Guide to Fri., 8 a.m. Customer Information At NordicTrack, we're available to answer any questions you have regarding assembly, use, or maintenance of your questions and comments via e-mail at...
... with TDD access, please call 1-800-821-1317 Write us: NordicTrack Customer Service 103 Peavey Road Chaska, Minnesota 55318 M600 E-mail us: Send us : 1-800-688-6737 Mon. Please contact our Customer Service Department at service@nordictrack.com POWE.RTREAEY NordZira r;ck 6.0 CAU:TI §0# Read... owner's 4ctr0aer1ae4df4multilolyl rbSteuafvoreree using the: Owner's Guide to Fri., 8 a.m. Customer Information At NordicTrack, we're available to answer any questions you have regarding assembly, use, or maintenance of your questions and comments via e-mail at...
English Manual
Page 2
..., please call our Customer Service Department within the 30-day trial period and we will gladly exchange your product. Upon receipt of your NordicTrack product that it in the center of this owner's guide. 30-Day Satisfaction Guarantee We are so confident that you will enjoy the ... Heart Rate Programs How to Use the Incline Programs How to Create Custom Programs How to Use Custom Programs How to Fold and Move the Treadmill Maintenance and Trouble-shooting Conditioning Guidelines Part List How to Order Replacement Parts Warranty Information 2 3 5 6 8 10 12 15 17 19 20 22 ...
..., please call our Customer Service Department within the 30-day trial period and we will gladly exchange your product. Upon receipt of your NordicTrack product that it in the center of this owner's guide. 30-Day Satisfaction Guarantee We are so confident that you will enjoy the ... Heart Rate Programs How to Use the Incline Programs How to Create Custom Programs How to Use Custom Programs How to Fold and Move the Treadmill Maintenance and Trouble-shooting Conditioning Guidelines Part List How to Order Replacement Parts Warranty Information 2 3 5 6 8 10 12 15 17 19 20 22 ...
English Manual
Page 3
... to maintain your -feet and obj0Cts froM beneath the trua dmill. 3 YariOUe:faCtora may ' Oompromiee.your..ability to Plug in the treadmill, Athletic support clothes are Standing on any program exceptibe.manual mode, thelinOline of al€ warnings and precautions. 2. The heart rate ... sUrge,protector (not inclUded) and plug the surge PrOtectorinte a grounded oirc9itdapab*Of tanfrying 1$ or. Always hold the Ilandralls or use the treadmill With baie, feet, wearing only stockings, or inaant414. 10. Do not perfonp. Never allow more than a.walli.•tliing weights and not...
... to maintain your -feet and obj0Cts froM beneath the trua dmill. 3 YariOUe:faCtora may ' Oompromiee.your..ability to Plug in the treadmill, Athletic support clothes are Standing on any program exceptibe.manual mode, thelinOline of al€ warnings and precautions. 2. The heart rate ... sUrge,protector (not inclUded) and plug the surge PrOtectorinte a grounded oirc9itdapab*Of tanfrying 1$ or. Always hold the Ilandralls or use the treadmill With baie, feet, wearing only stockings, or inaant414. 10. Do not perfonp. Never allow more than a.walli.•tliing weights and not...
English Manual
Page 4
... Is missIng, or if It is properly assernbled. (See Assembly ori'page 6,and.Now ta:licove the . • Treadmill on your treadmill. The decals shown below have been placed on pageS.)You;niust be able to .. ..eafely lift46 po.unde(20 kg)...S. PARIS irre44 .4cAuTignt 041/IS IMPORTANE IMPORTANT: ReglezIa degre clinclinalson au Incline mustbe setat lowest minimum avant de ptier le tapes level before treadmill Is moved or stored. ave These Inetructions. tive. Read all parts of theireitiginilt i;his,treadtnih is held securely by itif*fiptiteldieivIS repreSentativeOphi. ...
... Is missIng, or if It is properly assernbled. (See Assembly ori'page 6,and.Now ta:licove the . • Treadmill on your treadmill. The decals shown below have been placed on pageS.)You;niust be able to .. ..eafely lift46 po.unde(20 kg)...S. PARIS irre44 .4cAuTignt 041/IS IMPORTANE IMPORTANT: ReglezIa degre clinclinalson au Incline mustbe setat lowest minimum avant de ptier le tapes level before treadmill Is moved or stored. ave These Inetructions. tive. Read all parts of theireitiginilt i;his,treadtnih is held securely by itif*fiptiteldieivIS repreSentativeOphi. ...
English Manual
Page 5
... your fitness goals in the convenience and privacy of your home. Before You Begin Thank you use , or maintenance of the PowerTread PT 6.0 treadmill. Hand Weights Handrails Storage Latch Reading Rack Accessory Tray _Water Bottle Holder (Bottle not included) -G7 Console Key/Clip' Uprights...Cord Front Wheels Cushioned Walking Platform *IMPORTANT: Always wear the clip while operating the treadmill. Before you for selecting the PowerlreadTM PT 6.0 treadmill by NordicTrack. And when you're not exercising, the PowerTread PT 6.0 can be folded up, requiring less than half the floor space of ...
... your fitness goals in the convenience and privacy of your home. Before You Begin Thank you use , or maintenance of the PowerTread PT 6.0 treadmill. Hand Weights Handrails Storage Latch Reading Rack Accessory Tray _Water Bottle Holder (Bottle not included) -G7 Console Key/Clip' Uprights...Cord Front Wheels Cushioned Walking Platform *IMPORTANT: Always wear the clip while operating the treadmill. Before you for selecting the PowerlreadTM PT 6.0 treadmill by NordicTrack. And when you're not exercising, the PowerTread PT 6.0 can be folded up, requiring less than half the floor space of ...
English Manual
Page 6
... screwdriver (=Eir7 (not included). 1 With the help of a second person, carefully raise the Uprights (70) until the base of a second person, carefully tip the treadmill onto its right side and attach the other wheel as shown. Remove the Wheel Bolt (37), 1 Wheel Nut (24), and shipping bracket from the underside...right Upright (70). Discard the shipping bracket. Slide the tabs up into the two slots in the front of the Console (78). Set the treadmill in -home trial period. Do not dispose of the packing materials for the duration of your 30-day in a cleared area and remove all ...
... screwdriver (=Eir7 (not included). 1 With the help of a second person, carefully raise the Uprights (70) until the base of a second person, carefully tip the treadmill onto its right side and attach the other wheel as shown. Remove the Wheel Bolt (37), 1 Wheel Nut (24), and shipping bracket from the underside...right Upright (70). Discard the shipping bracket. Slide the tabs up into the two slots in the front of the Console (78). Set the treadmill in -home trial period. Do not dispose of the packing materials for the duration of your 30-day in a cleared area and remove all ...
English Manual
Page 7
... location. 6 Press the Allen Wrench (87) into the Left Weight Rack (59) as shown. 5 Repeat this step on the right side of the treadmill. 44 103 59 6. Remove the two indicated Screws (43) from the Wrench Clip (88). Note: If it is difficult to protect the floor or ... 7 Make sure that all parts of Latch Spacers. 4 ■ 70 93 43 5 5. Place a mat beneath the treadmill to open the Storage Latch when folding or lowering the treadmill, remove one of the treadmill are properly tightened. 4. Remove the backing from the left Upright (70) with the two Screws (43). Insert a 2-lb...
... location. 6 Press the Allen Wrench (87) into the Left Weight Rack (59) as shown. 5 Repeat this step on the right side of the treadmill. 44 103 59 6. Remove the two indicated Screws (43) from the Wrench Clip (88). Note: If it is difficult to protect the floor or ... 7 Make sure that all parts of Latch Spacers. 4 ■ 70 93 43 5 5. Place a mat beneath the treadmill to open the Storage Latch when folding or lowering the treadmill, remove one of the treadmill are properly tightened. 4. Remove the backing from the left Upright (70) with the two Screws (43). Insert a 2-lb...
English Manual
Page 8
... sensor unit. Wrap the heart rate monitor around your chest. 2. If heart rate readings do not appear until you walk or run on the treadmill, position yourself near the center of two components: the chest strap and the sensor unit. The operation of the heart rate monitor can be within... right-side-up . 3. If it is suspected that the POLAR logo on the sensor unit is facing forwards and is used , try relocating the treadmill. 7. Make sure that the heart rate monitor Is under your clothing, against your skin, and as high under the pectoral muscles or breasts as is...
... sensor unit. Wrap the heart rate monitor around your chest. 2. If heart rate readings do not appear until you walk or run on the treadmill, position yourself near the center of two components: the chest strap and the sensor unit. The operation of the heart rate monitor can be within... right-side-up . 3. If it is suspected that the POLAR logo on the sensor unit is facing forwards and is used , try relocating the treadmill. 7. Make sure that the heart rate monitor Is under your clothing, against your skin, and as high under the pectoral muscles or breasts as is...
English Manual
Page 10
... receptacle outlet box covers are sold at 15 amps, with your home's power. Grounding Plug Grounding Plug Surge protectors are not grounded. Treadmill Operation THE PERFORMANT LUISE" WALKING BELT This product is equipped with the power cord into a surge protector, and plug the PERFORMANT LUBE'...TM, a high-performance lubricant. A temporary adapter .. Use only a UL- Plug Your treadmill features a walking belt coated with a cord having an equip- The green-colored rigid ear, lug, or the like any other appliances being...
... receptacle outlet box covers are sold at 15 amps, with your home's power. Grounding Plug Grounding Plug Surge protectors are not grounded. Treadmill Operation THE PERFORMANT LUISE" WALKING BELT This product is equipped with the power cord into a surge protector, and plug the PERFORMANT LUBE'...TM, a high-performance lubricant. A temporary adapter .. Use only a UL- Plug Your treadmill features a walking belt coated with a cord having an equip- The green-colored rigid ear, lug, or the like any other appliances being...
English Manual
Page 11
... pre taking ritec1leatio ragulatty;':eohSult • your .01'IySiCiart.tolin4!Cc, Lon will stop. • • • : •The.treadmill is in either miles or kilometers (see page 17. To use the INCLINE programs, see Speed Display on page 12. AdjUSilhe Speactiri-SinghIncrernentS: •... the risk ofelectricshock, keep your heart rale near predetermined settings, and five INCLINE programs automatically control the Incline of the treadmill as ':an exttcsseaid. Usele seaiaile water bottle. For simplicity, all instructions in the console's memory for future use. Note...
... pre taking ritec1leatio ragulatty;':eohSult • your .01'IySiCiart.tolin4!Cc, Lon will stop. • • • : •The.treadmill is in either miles or kilometers (see page 17. To use the INCLINE programs, see Speed Display on page 12. AdjUSilhe Speactiri-SinghIncrernentS: •... the risk ofelectricshock, keep your heart rale near predetermined settings, and five INCLINE programs automatically control the Incline of the treadmill as ':an exttcsseaid. Usele seaiaile water bottle. For simplicity, all instructions in the console's memory for future use. Note...
English Manual
Page 12
... walking. Next, insert the key into the console. When the key is held down the STOP button for two seconds. 12 If one of the treadmill to the "on page 10 to step 6 if desired. Note: Once you may go directly to plug in the power cord. When the button is... the console, please follow "On" Position the instructions on " position. tors around the track will change in the INCLINE display will light one of the treadmill. For the PULSE display to Use the POL4M Heart Rate Monitor on the console will flash once. (Note: It the key is in the console...
... walking. Next, insert the key into the console. When the key is held down the STOP button for two seconds. 12 If one of the treadmill to the "on page 10 to step 6 if desired. Note: Once you may go directly to plug in the power cord. When the button is... the console, please follow "On" Position the instructions on " position. tors around the track will change in the INCLINE display will light one of the treadmill. For the PULSE display to Use the POL4M Heart Rate Monitor on the console will flash once. (Note: It the key is in the console...
English Manual
Page 13
... After a few seconds. If your PALL 0 current pace (pace is currently shown. Note: - To change the incline of riograW •searg the treadmill, press the 1 INCLINE buttons. The incline setting is 0.5 mph to 12 mph. Note: The heart rate monitor will sample your progress with the six... for six seconds. To change the unit of measurement, first hold down , the speed will change in kph. Adjust the speed and incline of the treadmill as N o Z1 1- 1 J.O desired by pressing the SPEED buttons. The incline must be at 1.0% before an accurate heart rate Is shown. Note:...
... After a few seconds. If your PALL 0 current pace (pace is currently shown. Note: - To change the incline of riograW •searg the treadmill, press the 1 INCLINE buttons. The incline setting is 0.5 mph to 12 mph. Note: The heart rate monitor will sample your progress with the six... for six seconds. To change the unit of measurement, first hold down , the speed will change in kph. Adjust the speed and incline of the treadmill as N o Z1 1- 1 J.O desired by pressing the SPEED buttons. The incline must be at 1.0% before an accurate heart rate Is shown. Note:...
English Manual
Page 14
... rails and press the STOP button. In addition, press the on/off switch to the storage position or the treadmill may be at the lowest setting before the treadmill is currently shown. The Incline must be damaged. INCLINE display This display shows the current incline level of laps ...so rotTANci it:: O you are finished exercising, stop the walking belt and remove the key. I and the number of the treadmill. DISTANCE/LAPS display This display shows the distance that the walking belt has moved ' 1\ C. Store the key in miles. 9 When you have completed...
... rails and press the STOP button. In addition, press the on/off switch to the storage position or the treadmill may be at the lowest setting before the treadmill is currently shown. The Incline must be damaged. INCLINE display This display shows the current incline level of laps ...so rotTANci it:: O you are finished exercising, stop the walking belt and remove the key. I and the number of the treadmill. DISTANCE/LAPS display This display shows the distance that the walking belt has moved ' 1\ C. Store the key in miles. 9 When you have completed...
English Manual
Page 15
...use a HEART RATE program. Insert the key fully into the console. Note: During a HEART RATE program, the speed and/or incline of the treadmill may automatically decrease if your heart rate is not detected for an extended period of time. 4 Select one of the buttons is not necessary to ... 3 Is the INTERVAL program; HOW TO USE THE HEART RATE PROGRAMS The three HEART RATE programs automatically control the speed and incline of the treadmill to keep your heart rate near predetermined settings during your weight, go to Use the POLAR® Heart Rate Monitor on the right i 000000000...
...use a HEART RATE program. Insert the key fully into the console. Note: During a HEART RATE program, the speed and/or incline of the treadmill may automatically decrease if your heart rate is not detected for an extended period of time. 4 Select one of the buttons is not necessary to ... 3 Is the INTERVAL program; HOW TO USE THE HEART RATE PROGRAMS The three HEART RATE programs automatically control the speed and incline of the treadmill to keep your heart rate near predetermined settings during your weight, go to Use the POLAR® Heart Rate Monitor on the right i 000000000...
English Manual
Page 16
... rate setting of the program, in the PULSE display. (See Heart Rate Monitor Troubleshooting on page 8.) The speed and/or incline of the treadmill may also automatically decrease until your heart rate is detected. If the HILL or INTERVAL program is higher or lower than 1.0%, it will begin ... the speed will increase. The percentage can change . 8 Press the START/ENTER button or the SPEED "+" button to the speed or incline of the treadmill during a HEART RATE program, the letters "PLS" will flash in beats per minute (see the drawing above). (Your maximum possible heart rate is 220...
... rate setting of the program, in the PULSE display. (See Heart Rate Monitor Troubleshooting on page 8.) The speed and/or incline of the treadmill may also automatically decrease until your heart rate is detected. If the HILL or INTERVAL program is higher or lower than 1.0%, it will begin ... the speed will increase. The percentage can change . 8 Press the START/ENTER button or the SPEED "+" button to the speed or incline of the treadmill during a HEART RATE program, the letters "PLS" will flash in beats per minute (see the drawing above). (Your maximum possible heart rate is 220...
English Manual
Page 17
...displays. To select srizo one of the INCLINE programs. When the key is inserted, the MANUAL mode will be selected. Make sure that the treadmill Is at any time. the MARATHON program is used.) The CROSS TRAINING, HILL & VALLEY, and INTERVAL programs are 20 minutes long with 3-... 10 When the program is the CROSS TRAINING program; Insert the key fully Into the console • See step 2 on page 8. 4 Select one of the treadmill during raa IF • t HCQL " - program 8 is the HILL & VALLEY program; Store the key in the power cord. program 6 is the MARATHON ...
...displays. To select srizo one of the INCLINE programs. When the key is inserted, the MANUAL mode will be selected. Make sure that the treadmill Is at any time. the MARATHON program is used.) The CROSS TRAINING, HILL & VALLEY, and INTERVAL programs are 20 minutes long with 3-... 10 When the program is the CROSS TRAINING program; Insert the key fully Into the console • See step 2 on page 8. 4 Select one of the treadmill during raa IF • t HCQL " - program 8 is the HILL & VALLEY program; Store the key in the power cord. program 6 is the MARATHON ...
English Manual
Page 18
...Press the START/ENTER button or the SPEED "+" button to the LED matrix. One incline setting is the maximum incline that the treadmill Is at 1.0 mph. The two 00000000000000000 1 00000000000000000 00000000000000000 00000000000000000 00000000000000000 00000000000000000 00000000000000000 columns on page 13. 8 When the program is... Refer to start the program. When the first period is entered. The second incline setting will then flash and the treadmill will move one -minute period of the program you have already entered your weight, or if you have First incline ...
...Press the START/ENTER button or the SPEED "+" button to the LED matrix. One incline setting is the maximum incline that the treadmill Is at 1.0 mph. The two 00000000000000000 1 00000000000000000 00000000000000000 00000000000000000 00000000000000000 00000000000000000 00000000000000000 columns on page 13. 8 When the program is... Refer to start the program. When the first period is entered. The second incline setting will then flash and the treadmill will move one -minute period of the program you have already entered your weight, or if you have First incline ...
English Manual
Page 19
...as many times as desired with your workout, hold down the STOP button for the first period, simply adjust the speed and incline of the treadmill as dosired. The speed setting of the first period will b.e, shown in the flashing column of the LED matrix. The second speed setting will...is held TAROIT down the CUSTOM 1 or 2 button for the second period as desired. For the PULSE display to move one Into of the treadmill is higher than 1.0%, it is completed, the current speed and incline settings will be more accurate if your heart rate, the heart rate monitor must...
...as many times as desired with your workout, hold down the STOP button for the first period, simply adjust the speed and incline of the treadmill as dosired. The speed setting of the first period will b.e, shown in the flashing column of the LED matrix. The second speed setting will...is held TAROIT down the CUSTOM 1 or 2 button for the second period as desired. For the PULSE display to move one Into of the treadmill is higher than 1.0%, it is completed, the current speed and incline settings will be more accurate if your heart rate, the heart rate monitor must...
English Manual
Page 20
...first period, both the first and second speed settings in the LED matrix will appear in the program. Make sure that the incline of the treadmill is at the first speed setting you programmed previously. After a moment, the walking belt will show your weight if desired. For the PULSE...speed and incline of the program, all speed settings in a secure place. Hold the handrails and begin to move one -minute period of the treadmill will be worn. Refer to 1.0%. During the first one column to the second speed setting. The displays will pause and the TIME/ PACE ...
...first period, both the first and second speed settings in the LED matrix will appear in the program. Make sure that the incline of the treadmill is at the first speed setting you programmed previously. After a moment, the walking belt will show your weight if desired. For the PULSE...speed and incline of the program, all speed settings in a secure place. Hold the handrails and begin to move one -minute period of the treadmill will be worn. Refer to 1.0%. During the first one column to the second speed setting. The displays will pause and the TIME/ PACE ...
English Manual
Page 21
...platform, turn the knob counterclockwise. Store the key in the unit of measurement. In addition, press the on the O INSTANCE/ LAPS O treadmill. If the walking platform is in memory. To stop a CUSTOM program momentarily, press the STOP button. The displays will pause and the ..., hold down the STOP button while inserting the key into 2-lb. Note: While a CUSTOM program is not adjusted correctly, the treadmill may compromise your progress with the SPEED or INCLINE buttons. The CUSTOM PROGRAM RECORD indicator will darken. After the current period is completed...
...platform, turn the knob counterclockwise. Store the key in the unit of measurement. In addition, press the on the O INSTANCE/ LAPS O treadmill. If the walking platform is in memory. To stop a CUSTOM program momentarily, press the STOP button. The displays will pause and the ..., hold down the STOP button while inserting the key into 2-lb. Note: While a CUSTOM program is not adjusted correctly, the treadmill may compromise your progress with the SPEED or INCLINE buttons. The CUSTOM PROGRAM RECORD indicator will darken. After the current period is completed...
