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Most Recent NordicTrack Gxr 4.2 Bike Questions
Pedal Strap Has Snapped
what is the thread on the pedal I need to replace the whole pedal just because ther strap has snappe...
what is the thread on the pedal I need to replace the whole pedal just because ther strap has snappe...
(Posted by shaunmilner 4 years ago)
Popular NordicTrack Gxr 4.2 Bike Manual Pages
Uk Manual - Page 1
Write the serial number in this manual before using this manual for reference. USER'S MANUAL
www.iconeurope.com
Keep this equipment.
Model No. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 ... HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. NTEVEX74913.0 Serial No.
Uk Manual - Page 2
.... NORDICTRACK is missing or illegible, see the front cover of ICON IP, Inc.
2
If a decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES...
Uk Manual - Page 3
...exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. Replace any exercise program, consult your exercise bike. do not wear loose clothes that all users of the exercise bike... important precautions and
instructions in this manual.
8. Keep children under the exercise bike.
7. Place the exercise bike on a level surface with pre-existing health problems.
3. Do not...
Uk Manual - Page 4
...) Width: 2 ft. 1 in the drawing below.
BEFORE YOU BEGIN
Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® GXR 4.2 exercise bike. The model number and the location of this manual.
Uk Manual - Page 6
...assembly steps.
• Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see the front cover of the Frame (1). Set a sturdy piece of packing...manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you finish all parts...
Uk Manual - Page 12
... that it is assembled, inspect it functions properly. Adjust the strap on the Right Pedal (16). After the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Make sure that it to protect the floor.
12 Adjust the right strap to the desired position, and press...
Uk Manual - Page 16
... optional chest heart rate monitor (see HOW TO CHANGE CONSOLE SETTINGS on page 20 to squeeze the contacts tightly. ping the contacts... abrasives, or chemicals to clean the contacts.
6. When you exercise, plug your audio cable into the jack on the console and ...described. Four arcs indicate full signal strength.
To exit the manual mode or a workout, press the Home button.
never use...
Uk Manual - Page 17
... a downward-pointing arrow appears, decrease your heart rate if desired. A profile of the speed settings of the workout will appear in the matrix.
The maximum resistance level and the maximum speed ...speed is too high or too low, you will then change.
As you exercise, you can manually override the setting by pressing the One Touch Resistance buttons.
Make sure to pedal at any ...
Uk Manual - Page 18
... such as desired during the workout by pressing the One Touch Resistance buttons.
As you exercise, the calories, time, or distance display will then be slower than the target speed. The...for use.
2. In addition, if you manually change the resistance during the workout. Make sure to set a calorie, distance, or time goal, first press the Set A Goal button.
Note: The calorie goal...
Uk Manual - Page 19
...
To select an iFit workout, press one of this manual. Insert the iFit module into the console.
To use ... registered on your iFit account, you can select an audio setting for use.
2. To resume the workout, simply resume pedaling... enabled (hidden networks are not supported).
After you insert the iFit module into the console. You will guide you through your workout. Select ...
Uk Manual - Page 20
...button repeatedly to select the desired unit of the display if desired.
HOW TO CHANGE CONSOLE SETTINGS
5. Determine if an iFit module is connected to www.iFit.com.
4. Adjust the ... or it will show the total distance (in the display.
6. See step 4 on the exercise bike.
3. The display will appear in miles or kilometers) that allows you to view usage information,...
Uk Manual - Page 21
...HEART RATE MONITOR
Whether your goal is to burn fat or to strengthen your heart rate while you exercise, helping you to turn on the console. To purchase a chest heart rate monitor, please see the...the words NO IFIT MODULE. To exit this manual.
21 If no module is connected, go to step 10.
6. Select an audio setting for iFit workouts and firmware downloads.
10. The words CHECK WIFI STATUS...
Uk Manual - Page 22
...exercise bike, use only a manufacturer-supplied regulated power adapter.
Slide the Reed Switch slightly closer to the console, keep the console out of mild soap.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of this manual... cloth and a small amount of direct sunlight. Replace any worn parts immediately. Next, loosen, but do not remove, the indicated M4 x 13mm Flange Screw (...
Uk Manual - Page 25
...Seat Lever Bracket
38
4
Axle
39
2
Upper Roller
40
2
Lower Roller
41
2
Pulse Grip
42
2
Handlebar Cap
43
2
Bearing
44
2
Snap Ring
45
1
Clamp
46
1
Reed Switch/Wire...
Note: Specifications are not illustrated.
25 Qty.
User's Manual
*
- PART LIST
Model No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject...
Uk Manual - Page 28
... the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this product must not...
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