NordicTrack Ellipse 910e Elliptical Support and Manuals
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My Norditrack 910e The Legs Wont Move. I Replaced The Battery
(Posted by court2127 3 years ago)
Popular NordicTrack Ellipse 910e Elliptical Manual Pages
English Manual - Page 1
... through direct assistance from our factory. MST
0'
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USER'S MANUAL
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A CAUTION
Read'all precautions and instructions in'this manual before using this manual for future reference. www.nordictrack.com
new products, prizes, fitness tips, and much more! CUSTOMER ... charge to you have questions, or if there are missing parts, we are committed to providing complete customer satisfaction...
English Manual - Page 2
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE ELLIPTICAL CROSSTRAINER MAINTENANCE AND TROUBLE-SHOOTING CONDITIONING GUIDELINES PART LIST EXPLODED DRAWING HOW TO ORDER REPLACEMENT PARTS LIMITED WARRANTY
3 4 - 5 9 11 12 14 15 Back Cover Back Cover
2
English Manual - Page 3
...instructions Read all parts every three months. Always hold the handlebars when mounting,
dismounting, or using the elliptical trosstrainer. „
10. If the decal is missing or illegible, please call our Customer Service... down.
3. trainer (see page 9). Decal is more than 250 pounds.
8. Set ro eerier on a not ref retro elth error creersere on the elliptical crosstrainer. tropect ...
English Manual - Page 4
... NT33130. To help you use the NordicTrack• 910e.
until 6 p.m. And the unique NordicTracke°910e features adjustable resistance and a motivational console to help us assist you have addi- Welcome to the elliptical crosstrainer (see the front cover of this manual carefully before calling. tional questions, please call our Customer Service Department toll-free at 1-888-825...
English Manual - Page 5
... see if it has been pre-attached. Hold the Front Stabilizer (30) against the curved bracket
on page 14. Place all parts of the part, from the PART LIST on the Frame (1). If a part is not in the parts bag, check to the key number of the elliptical crosstrainer in assembly. ASSEMBLY
Assembly requires two people.
English Manual - Page 6
... an "L" sticker. Attach the Right Handlebar Post (3) to one of the Handlebar Axle (21) in the same position.
4.
2. Make sure that both Pedals are three sets of the Left Handlebar Post is labeled with two Pedal Bolts (69), two Pedal Washers (72), and two M6 Nylon Locknuts (68) as shown. Remove...
English Manual - Page 7
...indicated hole.
7
6 68
74 5
Hole 4
79
73 4
3 Insert a Pivot Shaft (6) through both parts. Identify the Left Handlebar (6), which is turned as shown. Attach the Right Handlebar (4) to the inset drawing....33) onto the Nylon Locknut. Set the Pedal Arm (7) with the Left Pedal (13) on the Left Handlebar Post (5).
Hold the indicated end of the elliptical crosstrainer. Make sure that the ...
English Manual - Page 8
...reattach the Battery Cover. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. Attach the Water Bottle Holder (80) to the Upright (2) with two Console Screws (19...completed. Make sure that the negative ends of the elliptical crosstrainer are touching the springs in the
14
inset drawing. To install the batteries, first turn the Console face down
...
English Manual - Page 9
...
The handlebars are stationary, step off the lowest pedal.
.
9 Note: The elliptical crosstrainer does not have a freewheel; Push the pedals until the flywheel stops. Alternately...change the direction of the pedals, tum the
L=:7 .!:==7.1§"
resistance dial on the elliptical crosstrainer. The
scale below the resistance dial will continue to move with a continuous motion...
English Manual - Page 10
...set
SELECT
time or distance
goals for installation instructions.
BATTERY INSTALLATION
Before the console can be installed thought the access hole underneath the console.
Follow the steps below :
Scan-When an arrow points to set... up to use the NORDIC CHALLENGE program, start with a low resistance setting during the first period, increase the setting during each column represents ...
English Manual - Page 11
.... When the locknuts are installed, make sure that the magnet clip is not necessary to remove the console to see if the elliptical crosstrainer moves smoothly. MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of the elliptinel crosstrainer about 1/4 turn . For battery replacement instructions, refer to each side of the elliptical crosstrainer every three months or...
English Manual - Page 12
...with 5 to 10 minutes of time. For effective exercise, your heart rate should include three important parts: (1) a warm-up prepares the body for prolonged periods of stretching and fight exercise to the... your heart rate is near the low end of your exercise until your wrist as a guide. Then, stop exercising.) Adjust the
intensity of your training zone as your body uses easily accessible...
English Manual - Page 13
...exercise a regular and Stretching after exercise develops flexibility and helps enjoyable part of knees and back.
2. Stretches: Hamstrings, back of your daily...To cause further stretching of stretching. After a few months of your knees outward. prevent post-exercise problems.
SUGGESTED STRETCHES
The correct form for each leg. Calf/Achilles Stretch
With one hand against a wall....
English Manual - Page 14
... Nut
78
2
M10 Split Washer
79
1
Magnet Clip
80
1
Water Bottle Holder
81
2
Wheel
1
User's Manual
1
Universal Tool
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. Qty. PART LIST Model No. Description
Key No. Qty. See the back cover of this manual for information about ordering replacement parts. NT33130
R0200A
Key No.
English Manual - Page 16
... an implied warranty lasts. WHAT IS COVERED-The entire NordicTrack• 910e elliptical crosstrainer ("Product") is covered for indirect, special or consequential damages arising out of or in the Manual to any person receiving the Product as instructed, return any implied warranties of merchantability or fitness for repair.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT...
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