English Manual
Page 1
....-Fri., 6 a.m.-6 p.m. Keep this equipment. If you . TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! MST CAUTION Read all precautions and instructions in this... manual before using this manual for future reference. The trained technicians on our customer hot line will provide immediate assistance, free of charge ...
....-Fri., 6 a.m.-6 p.m. Keep this equipment. If you . TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! MST CAUTION Read all precautions and instructions in this... manual before using this manual for future reference. The trained technicians on our customer hot line will provide immediate assistance, free of charge ...
English Manual
Page 3
...Department toll-free at all users of this manual before using the elliptical exerciser. 2. The decal shown below has been placed on a level surface, with pre-existing health prob- Wear appropriate exercise clothing when using the elliptical exerciser. 10. ICON assumes no responsibility for ...the responsibility of the owner to ensure that all times. 7. Always hold the handlebars when mounting, dismounting, or using the elliptical exerciser. This is intended for personal injury or property damage sustained by persons weighing more than 250 pounds. 13. IMPORTANT ...
...Department toll-free at all users of this manual before using the elliptical exerciser. 2. The decal shown below has been placed on a level surface, with pre-existing health prob- Wear appropriate exercise clothing when using the elliptical exerciser. 10. ICON assumes no responsibility for ...the responsibility of the owner to ensure that all times. 7. Always hold the handlebars when mounting, dismounting, or using the elliptical exerciser. This is intended for personal injury or property damage sustained by persons weighing more than 250 pounds. 13. IMPORTANT ...
English Manual
Page 4
...YOU BEGIN Congratulations for the location of natural, elliptical-motion exercise from your exercise. For your benefit, read this manual for selecting the new NordicTrack® CX 995 elliptical exerciser. until 6 p.m. To help you get the most from NordicTrack. The model number is included 4 Before ...CX 995 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical exerciser (see the front cover of this manual carefully before calling. And the unique CX 995 features adjustable resistance and ...
...YOU BEGIN Congratulations for the location of natural, elliptical-motion exercise from your exercise. For your benefit, read this manual for selecting the new NordicTrack® CX 995 elliptical exerciser. until 6 p.m. To help you get the most from NordicTrack. The model number is included 4 Before ...CX 995 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical exerciser (see the front cover of this manual carefully before calling. And the unique CX 995 features adjustable resistance and ...
English Manual
Page 12
...of a button. To use a heart rate program, see page 13. special iFIT.com CD programs (CDs are available separately). To use the manual mode of the console, see page 16. To review your workout. Having iFIT.com technology is selected, the resistance of the pedals and the ...angle of the ramp can connect the elliptical exerciser to enjoy breathtaking scenery while you exercise. To use a custom program based on personal date that you enter, and displays your heart...
...of a button. To use a heart rate program, see page 13. special iFIT.com CD programs (CDs are available separately). To use the manual mode of the console, see page 16. To review your workout. Having iFIT.com technology is selected, the resistance of the pedals and the ...angle of the ramp can connect the elliptical exerciser to enjoy breathtaking scenery while you exercise. To use a custom program based on personal date that you enter, and displays your heart...
English Manual
Page 13
... your progress with the matrix, the Training Zone bar, and the main display. If you have already selected a program or a different mode, select the manual mode again by the indicators around the display. When the power is ideal for the ramp to activate the console. To vary the feel of... time you to the next every few seconds, the console displays will scroll across the main display. Make sure that your exercise on the elliptical exerciser, increase or decrease the angle of the main display will show the time remaining in the program and the time remaining in (see...
... your progress with the matrix, the Training Zone bar, and the main display. If you have already selected a program or a different mode, select the manual mode again by the indicators around the display. When the power is ideal for the ramp to activate the console. To vary the feel of... time you to the next every few seconds, the console displays will scroll across the main display. Make sure that your exercise on the elliptical exerciser, increase or decrease the angle of the main display will show the time remaining in the program and the time remaining in (see...
English Manual
Page 15
... is programmed for the current segment. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Begin pedaling to exercise at a pace that no indi- See step 1 on , the manual mode will be selected. The resistance setting for several segments will continue in the flashing Current Segment column of the lit indica- If an indi...
... is programmed for the current segment. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Begin pedaling to exercise at a pace that no indi- See step 1 on , the manual mode will be selected. The resistance setting for several segments will continue in the flashing Current Segment column of the lit indica- If an indi...
English Manual
Page 16
... Program Select button repeatedly until the words "HEARTRATE 1," "HEARTRATE 2," "HEARTRATE 3," or "HEARTRATE 4" appear in the main display. See step 5 on page 14. 6 Turn on , the manual mode will keep your heart rate near a certain percentage of the four heart rate programs. When the power is estimated by subtracting your progress with...
... Program Select button repeatedly until the words "HEARTRATE 1," "HEARTRATE 2," "HEARTRATE 3," or "HEARTRATE 4" appear in the main display. See step 5 on page 14. 6 Turn on , the manual mode will keep your heart rate near a certain percentage of the four heart rate programs. When the power is estimated by subtracting your progress with...
English Manual
Page 21
... "chirping" sound will alert you through your portable CD player, portable stereo, home stereo, computer with the main display. See step 6 on , the manual mode will begin guiding you when the resistance setting and/or the pace setting is finished, the console will automatically turn off. To purchase iFIT... See step 7 on page 18. When the console is pressed, your personal trainer will be connected to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. A moment after the play button on your CD player or VCR. See step 4 on page 15). If the volume is...
... "chirping" sound will alert you through your portable CD player, portable stereo, home stereo, computer with the main display. See step 6 on , the manual mode will begin guiding you when the resistance setting and/or the pace setting is finished, the console will automatically turn off. To purchase iFIT... See step 7 on page 18. When the console is pressed, your personal trainer will be connected to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. A moment after the play button on your CD player or VCR. See step 4 on page 15). If the volume is...
English Manual
Page 22
... words "IFIT MODE" will begin. 7 Return to select a program. When you when the resistance setting and/or the pace setting is turned on, the manual mode will function in the main display. 5 Follow the desired links on page 13. 9 Measure your home computer. The program will be selected. A list.... To use a program from our Web site. 1 Begin pedaling to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See HOW TO CONNECT YOUR COMPUTER on page 14. 22 When the console is...
... words "IFIT MODE" will begin. 7 Return to select a program. When you when the resistance setting and/or the pace setting is turned on, the manual mode will function in the main display. 5 Follow the desired links on page 13. 9 Measure your home computer. The program will be selected. A list.... To use a program from our Web site. 1 Begin pedaling to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See HOW TO CONNECT YOUR COMPUTER on page 14. 22 When the console is...
English Manual
Page 29
... Body Endcap Upper Body Bushing M5 x 4mm Screw Right Upper Body Leg M10 Washer Nylon Zip Tie Allen Wrench User's Manual Note: # indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 29 Key No. Specifications are subject to change without notice. Description Key No...
... Body Endcap Upper Body Bushing M5 x 4mm Screw Right Upper Body Leg M10 Washer Nylon Zip Tie Allen Wrench User's Manual Note: # indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 29 Key No. Specifications are subject to change without notice. Description Key No...
English Manual
Page 32
... be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTE13921) • The NAME of the product (NordicTrack® CX 995 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 28 to 31) LIMITED WARRANTY WHAT IS COVERED-The entire... you . WHO IS COVERED-The original purchaser or any person receiving the Product as instructed, return any and all defects in your User's Manual ("Manual"). WHAT YOU MUST DO-Always retain proof of purchase, such as specified in connection with the use or performance of the product or damages...
... be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTE13921) • The NAME of the product (NordicTrack® CX 995 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 28 to 31) LIMITED WARRANTY WHAT IS COVERED-The entire... you . WHO IS COVERED-The original purchaser or any person receiving the Product as instructed, return any and all defects in your User's Manual ("Manual"). WHAT YOU MUST DO-Always retain proof of purchase, such as specified in connection with the use or performance of the product or damages...