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Uk Manual - Page 1
... damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK
email: [email protected]
CAUTION
Read all precautions and instructions in the space above for future reference. Serial Number Decal
QUESTIONS?
NTEVEL2086.0 Serial No.
Model No. USER'S MANUAL
Visit...
Uk Manual - Page 3
... this or any worn parts immediately.
13. Inspect and properly tighten all times.
8. The pulse sensors are considered hazardous to mount, dismount, and use of 35 or persons with pre-existing health problems. Read all instructions before using the elliptical exerciser.
10. Apply the decal in a commercial, rental, or institutional setting.
5. The elliptical exerciser...
Uk Manual - Page 4
... cover of this manual. The serial number...in the convenience and privacy of this manual for selecting the new NordicTrack XLT 1200 elliptical exerciser. For your home. The model number is NTEVEL2086.0.
If you use...your benefit, read this manual carefully before contacting us assist you achieve your knees and ankles. To help you , note the product model number and serial number ...
Uk Manual - Page 10
... (77) to the Right Pedal Leg (not shown) in the same way.
Make sure that all parts of an M8 x 55mm Bolt Set (92) and to a 7mm Spacer (55). Do not tighten the Screws yet.
10 47
Console...a 7mm Spacer (55) and an M8 Washer (69) onto the end of the barrel of the Bolt Set (92) through both parts. Slide an
9
M8 Washer (69) and the Spacer onto the barrel.
Insert the excess wires into the ...
Uk Manual - Page 14
...own custom workout programs and save them in handgrip pulse sensor or the chest pulse sensor. When you select the manual mode of the console, you exercise, the console will provide continuous exercise feedback. The console also features three ... the pedals to make your heart rate near a target heart rate as it guides you pedal, the console will display feedback until the goal is reached.
Uk Manual - Page 15
...succession until the display shows a goal of the pedals by pressing the Manual button.
3 Set a workout goal if desired. The Time display-If no batteries or external power source...to reach the selected resistance level.
5 Follow your pedaling speed, in the display.
To set a time, distance, or calorie goal for use.
2 Select the manual mode. Note: When a program is lit.
Power is...
Uk Manual - Page 18
... you.
See step 1 on the button will light. Throughout the program, the pace guide will flash in the Speed display for a few seconds.
3 Press the Start button or begin pedaling to
the right... shown in the Resistance display, and the maximum speed setting of the matrix.
When only three seconds remain in the Time display.
4 Use the pace guide to the left. The program will then be...
Uk Manual - Page 19
...rate program. The first heart rate program-This program is selected, the maximum target heart rate setting of the program will appear in the Pulse display instead of the entire program will not display ... handgrip pulse sensor.
ments will flash in the columns to change the target heart rate setting (see EXERCISE INTENSITY on the console.
If you must wear the chest pulse sensor (...
Uk Manual - Page 20
... Follow your progress with the One-touch Resistance buttons.
After the first segment ends, the pace guide will automatically turn off. Note: During the program, you .
See step 5 on page 16... rate closer to the target heart rate setting. When one of the pedals will regularly compare your heart rate is comfortable for you can manually override the resistance level for several seconds,...
Uk Manual - Page 22
... heart rates for aerobic exercise. The three numbers are essential for exercise.
The following three parts:
A warm-up, consisting of 5 to burn fat, adjust the intensity of rest between...exercise until your training zone as a guide. Training zone exercise, consisting of 20 to 30 minutes of exercising with pre-existing health problems. The pulse sensors are recommended heart...
Uk Manual - Page 24
PART LIST-Model No. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
24 Qty. Description
1
1
2
1
3
2
4
1
5
2
6
1
7
1
8
1
9
1
10
1
11
1
12
1
13
1
14
1
... Foam Plastic Insert Pulley Water Bottle Holder 6mm Spacer Set Screw Idler Generator Wheel Control Board Pulse Grip Bearing ...
Uk Manual - Page 25
EXPLODED DRAWING A-Model No. NTEVEL2086.0 R1206A
57 26 47
47
47 47 47
2 33
38 49
74 75
33 42 34
24 45 85 48 85
70 24 70
42 34
85
45
16
52 47
32
43
52 48
68
52 47
52
85
76
77
78
24 79 80
81
24
82
37
24
96
37
96
36
24
1
40
15 3
30
29
4
72 71
95
69 50
22 46
46
27
72 69
35
40
69
22 46
27
3
46 69
27 8
27
50
36
35
85 87 87
35
40 35
40 36
25
Uk Manual - Page 26
NTEVEL2086.0 R1206A
49 5
59
73 64
64
59
7
59
53
59
6
59
5
59
53 59
59 49
26 EXPLODED DRAWING B-Model No.
Uk Manual - Page 27
EXPLODED DRAWING C-Model No. NTEVEL2086.0 R1206A
39
39
20
23 19
42 34
23
34 42
66 42
88
56
18 41
42 34
72
58 34
88 ...
Uk Manual - Page 28
... following information:
• the MODEL NUMBER of the product (NTEVEL2086.0)
• the NAME of the product (NordicTrack XLT 1200 elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 24 to 27)
Part No. 249957 R1206A
Printed in...
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